Best 4 Air Fried Crumbed Fish Recipes

Preparing a delicious and crispy air-fried crumbed fish is a culinary adventure that combines convenience and flavor. This innovative cooking method utilizes hot air to create a crispy exterior while maintaining a tender and flaky interior. Whether you prefer cod, tilapia, or any other fish variety, the versatility of air frying allows you to create a variety of delectable dishes. With just a few simple steps and some readily available ingredients, you can enjoy a healthier alternative to traditional deep-fried fish that's equally satisfying and guilt-free.

Check out the recipes below so you can choose the best recipe for yourself!

AIR-FRIED CRUMBED FISH

Air-Fried Crumbed Fish image

Crumbed fish is one of my favorite fried items, and this air-fried version of the recipe gives me great flavor without the fat.

Provided by Launa

Categories Seafood Fish

Time 22m

Yield 4

Number Of Ingredients 5

Ingredients

1 cup dry bread crumbs
¼ cup vegetable oil
4 flounder fillets
1 egg, beaten
1 lemon, sliced

Steps:

Preheat an air fryer to 350 degrees F (180 degrees C).
Mix bread crumbs and oil together in a bowl. Stir until mixture becomes loose and crumbly.
Dip fish fillets into the egg; shake off any excess. Dip fillets into the bread crumb mixture; coat evenly and fully.
Lay coated fillets gently in the preheated air fryer. Cook until fish flakes easily with a fork, about 12 minutes. Garnish with lemon slices.

Nutrition Facts : Calories 354.1 calories, Carbohydrate 22.5 g, Cholesterol 106.7 mg, Fat 17.7 g, Fiber 2.5 g, Protein 26.9 g, SaturatedFat 3.2 g, Sodium 308.9 mg, Sugar 1.8 g

AIR FRYER FISH

Air Fryer Fish image

Easy air fryer fish that is crispy and golden from the outside, soft and moist from the inside. Cooked in just 15 minutes!

Provided by Diana

Categories Main Course

Time 20m

Number Of Ingredients 11

Ingredients

8 (28oz, 800g) fish fillets
1 tablespoon olive oil (or vegetable oil)
1 cup (50g) dry bread crumbs (If following a gluten-free diet, use gluten-free breadcrumbs.)
½ teaspoon paprika
¼ teaspoon chili powder
¼ teaspoon ground black pepper
¼ teaspoon garlic powder or granules
¼ teaspoon onion powder
½ teaspoon salt
tartar sauce
lemon wedges

Steps:

If using frozen fish fillets, defrost them. Drizzle with olive oil, and make sure that the fish is well coated with oil.
In a shallow dish, mix the bread crumbs with paprika, chili powder, black pepper, garlic powder, onion powder and salt.
Coat each fish fillet in bread crumbs, and transfer to your air fryer basket.
Cook in the air fryer at 390°F (200°C) for 12-15 minutes. After the first 8-10 minutes, open the air fryer and flip the fish fillets on the other side then continue cooking.

Nutrition Facts : Calories 153 kcal, Carbohydrate 11 g, Protein 21 g, Fat 3 g, Cholesterol 50 mg, Sodium 269 mg, Fiber 1 g, ServingSize 1 serving

AIR FRIED CRUMBED FISH

Air Fried Crumbed Fish image

Air Fried Crumbed Fish

Provided by Rita's Kitchen

Categories Seafood

Yield 4

Number Of Ingredients 5

Ingredients

1 cup Dried seasoned bread crumbs
¼ cup Vegetable Oil
1 Egg, slightly beaten
1 ½ lbs Tilapia or Flounder fillets
1 Lemon, cut into wedges

Steps:

Preheat airfryer to 360 degrees.
Stir together bread crumbs and oil in a bowl until loose and crumbly. Put egg in a shallow dish.
Dip fish in egg. Shake off excess, then dredge in bread crumb mixture until evenly coated. Gently arrange fish in a single layer (in batches if necessary) in air fryer. Cook until fish flakes easily with a fork, about 10 minutes. Garnish with lemon wedges. armagazine.com/air-fried-crumbed-fish

Nutrition Facts : Calories 307, Carbohydrate 21, Fat 17, Fiber 1, Protein 17, SaturatedFat 3, ServingSize 1, Sugar 2

AIR-FRYER COD

Air-Fryer Cod image

This air-fryer cod recipe will convert even the biggest fish skeptic. It's healthy and delicious-no breading needed! -Kim Russell, North Wales, Pennsylvania

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1/4 cup fat-free Italian salad dressing
1/2 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon garlic powder
1/8 teaspoon curry powder
1/8 teaspoon paprika
1/8 teaspoon pepper
2 cod fillets (6 ounces each)
2 teaspoons butter

Steps:

Preheat air fryer to 370°. In a shallow bowl, mix the first 7 ingredients; add cod, turning to coat. Let stand 10-15 minutes., Place fillets in a single layer on greased tray in air-fryer basket; discard remaining marinade. Cook until fish just begins to flake easily with a fork, 8-10 minutes. Top with butter.

Nutrition Facts : Calories 168 calories, Fat 5g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 366mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

Tips:

Choose a firm, white fish such as cod, haddock, or tilapia for best results.
Use fresh or frozen fish fillets that are skinless and boneless.
If using frozen fish, thaw it completely before cooking.
Pat the fish fillets dry with paper towels to remove excess moisture.
Season the fish fillets with salt, pepper, and any other desired spices or herbs.
Use a light coating of breadcrumbs to prevent the fish from becoming too dry.
Preheat the air fryer to 400°F (200°C) before cooking the fish.
Cook the fish in the air fryer for 8-10 minutes, or until it is cooked through and golden brown.
Serve the air-fried fish immediately with your favorite sides.

Conclusion:

Air-fried crumbed fish is a healthy and delicious way to enjoy your favorite seafood. This cooking method is quick and easy, and it results in a perfectly cooked fish that is crispy on the outside and tender on the inside. Whether you are new to air frying or you are a seasoned pro, this recipe is sure to become a favorite. So next time you are looking for a healthy and delicious meal, give air-fried crumbed fish a try!