Best 2 Air Fryer Baba Ganoush Recipes

Baba ganoush, a classic Levantine appetizer or dip, is a delectable and smoky dish made from roasted eggplant, tahini, and a blend of spices. With the convenience of an air fryer, you can effortlessly create this flavorful dish without the hassle of grilling or roasting the eggplant. This modern approach to baba ganoush offers a healthier alternative, utilizing less oil while preserving the smoky essence of the roasted eggplant. In this article, we'll guide you through the steps to prepare an air fryer baba ganoush that captures the essence of this traditional Middle Eastern delicacy.

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AIR FRYER BABA GANOUSH RECIPE

Air Fryer Baba Ganoush Recipe image

This air fryer baba ganoush recipe is incredibly versatile, so you can use it as a dip, spread, or dressing on foods such as vegetables, crackers, and bread.

Provided by Miriam Hahn,Mashed Staff

Categories appetizer

Time 26m

Number Of Ingredients 10

Ingredients

1 eggplant
½ teaspoon salt + a few shakes on the eggplant before it goes in the air fryer
2 tablespoons olive oil
¼ cup tahini
½ teaspoon garlic powder
¼ teaspoon cumin
¼ teaspoon smoked paprika
juice of 1 lemon (or 1 ½ if you have small lemons)
1 tablespoon feta cheese
1/2 teaspoon red pepper flakes

Steps:

Cut the eggplant in half lengthwise, and sprinkle with salt.
Place the eggplant halves in the air fryer, face up.
Set the air fryer temperature to 400 F and the cook time to 20 minutes.
When the eggplant is done cooking, let it cool for 10 minutes.
Scoop out the cooked eggplant into a food processor, and add the salt, olive oil, tahini, garlic powder, cumin, smoked paprika, and lemon juice. Pulse until smooth.
Top with feta cheese, red pepper flakes, and optional parsley and lemon zest.

Nutrition Facts : Calories 200 calories, Carbohydrate 13 g carbohydrates, Cholesterol 3 mg cholesterol, Fat 16 g fat, Fiber 6 g fiber, Protein 5 g protein, SaturatedFat 3 g saturated fat, ServingSize 0 g, Sodium 347 mg, Sugar 5 g, TransFat 0 g

AIR FRYER BABA GANOUSH

Air Fryer Baba Ganoush image

Eggplant and garlic are roasted in the air fryer and then blended up into a rich, creamy baba ganoush dip that's a perfect party offering when served with pita chips.

Provided by Allrecipes

Categories Appetizers and Snacks Dips and Spreads Recipes

Time 1h5m

Yield 6

Number Of Ingredients 11

Ingredients

1 medium eggplant, halved lengthwise
½ teaspoon kosher salt
5 ½ tablespoons olive oil, divided
1 bulb garlic
¼ cup tahini (sesame seed paste)
2 tablespoons lemon juice, or more to taste
¼ teaspoon ground cumin
⅛ teaspoon smoked paprika
2 tablespoons crumbled feta cheese
1 tablespoon chopped fresh parsley
½ teaspoon lemon zest

Steps:

Sprinkle cut sides of eggplant with salt. Let stand for 20 to 30 minutes. Blot dry with paper towels.
Preheat an air fryer to 400 degrees F (200 degrees C).
Brush cut sides of eggplant with 1 tablespoon olive oil. Cut off the top 1/4 inch from the garlic bulb, exposing the cloves. Brush cloves with 1/2 tablespoon olive oil and wrap bulb in aluminum foil. Place eggplant and garlic in the air fryer basket.
Cook in the preheated air fryer until eggplant and garlic are tender and eggplant is deep golden brown, 15 to 20 minutes. Remove and allow to cool, about 10 minutes.
Scoop flesh from eggplant and place into the bowl of a food processor. Add tahini, lemon juice, 4 cloves of roasted garlic (reserve remaining roasted garlic for another use), remaining 4 tablespoons olive oil, cumin, and paprika; pulse to a moderately smooth consistency. Top with feta cheese, parsley, and lemon zest.

Nutrition Facts : Calories 214.6 calories, Carbohydrate 11.1 g, Cholesterol 2.8 mg, Fat 18.6 g, Fiber 4.3 g, Protein 3.7 g, SaturatedFat 3 g, Sodium 210.8 mg, Sugar 2.5 g

Tips for Making Baba Ganoush in an Air Fryer:

- To achieve a smoky flavor, roast the eggplants over an open flame or on a grill before air frying them. - Poke holes in the eggplants with a fork before air frying to ensure even cooking. - Use ripe eggplants for the best flavor and texture. - Drain the excess water from the roasted eggplants before mashing them to prevent a watery baba ganoush. - Adjust the tahini and lemon juice according to your taste preferences. - For a smooth and creamy baba ganoush, use a food processor or blender to puree the roasted eggplants. - Serve baba ganoush with warm pita bread, crackers, or vegetable crudités for dipping. - Baba ganoush can be stored in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Baba ganoush is a delicious and versatile Middle Eastern dip that can be enjoyed as an appetizer, snack, or side dish. Making baba ganoush in an air fryer is a quick and easy way to enjoy this flavorful dish without the added oil and calories of traditional frying methods. With its smoky flavor, creamy texture, and tangy taste, air fryer baba ganoush is sure to be a hit at your next gathering. So, fire up your air fryer and give this recipe a try!