Best 3 Air Fryer Beef Kabobs Recipes
Embark on a culinary adventure with our guide to creating tender and flavorful air fryer beef kabobs. Whether you're a seasoned grilling enthusiast or new to the world of air fryer cooking, this article will provide you with the essential tips and techniques to achieve perfectly cooked kabobs that are bursting with juicy flavors. From selecting the right cuts of beef to marinating and skewering your ingredients, we'll walk you through the process step-by-step. Get ready to elevate your kabob game and impress your friends and family with this exciting air fryer recipe.
Let's cook with our recipes!
EASY AIR FRYER BEEF KABOBS
Ready for an air fryer recipe that is easy and delicious? These beef kabobs are perfect for a quick weeknight meal. The best part is that there is hardly any cleanup required - just toss the skewers in the dishwasher! Serve with rice or quinoa and a green vegetable for a healthy, satisfying dinner.
Provided by ForkToSpoon.com
Categories Dinner
Time 2h20m
Number Of Ingredients 17
Steps:
- Combine olive oil, garlic cloves, pepper, and soy sauce to a medium bowl and whisk. Cut tenderloin into 1" pieces. Add the steak and let marinate for 2 hours.
- Prepare teriyaki sauce. Mix water and cornstarch until dissolved. Combine cornstarch mixture and all remaining ingredients into a saucepan over medium heat. Cook until thickened, about 10 minutes.
- Soak bamboo skewers in water
- Remove tenderloin from the marinade. Cut peppers and onions into thick pieces. Skewer alternating between peppers, meat, and onions
- Preheat air fryer to 390* for 5 min
- Place the steak kabobs into the air fryer basket in a single layer. Cook for 10 min, flip halfway through cooking time.
- Brush steak with teriyaki sauce. Garnish with sesame seeds and serve with remaining teriyaki sauce.
Nutrition Facts : ServingSize 1 g, Calories 201 kcal, Carbohydrate 7 g, Protein 15 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 36 mg, Sodium 1242 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 8 g
AIR-FRYER SPICY GINGER BEEF SKEWERS
My family loves the flavors of these zippy kabobs. I usually grill them outside, but if it's cold or rainy, I love cooking them in my air fryer. -Jasey McBurnett, Rock Springs, Wyoming
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cut beef into 1/4-in.-thick strips. In a large bowl, whisk the first 7 ingredients until blended. Pour 1 cup marinade into a shallow dish. Add beef; turn to coat. Refrigerate, covered, 2-8 hours. Cover and refrigerate remaining marinade., Preheat air fryer to 400°. Drain beef, discarding marinade in dish. Thread beef onto 12 metal or soaked wooden skewers that fit into air fryer. In batches if necessary, arrange skewers in a single layer on greased tray in air-fryer basket. Cook until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 4-5 minutes, turning occasionally and basting frequently using 1/2 cup of reserved marinade. , Meanwhile, to make glaze, bring remaining marinade (about 3/4 cup) to a boil; whisk in 1/2 teaspoon cornstarch. Cook, whisking constantly until thickened, 1-2 minutes. Brush skewers with glaze just before serving. If desired, top with sesame seeds and sliced green onions.
Nutrition Facts : Calories 264 calories, Fat 10g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 1480mg sodium, Carbohydrate 18g carbohydrate (15g sugars, Fiber 0 fiber), Protein 24g protein.
AIR-FRYER TACO KABOBS
We typically think of the grill when making kabobs but your air fryer does an equally good job in the same amount of time. Sometimes I'll add a drop or two of liquid smoke to the marinade to give it that grilled flavor. -Dixie Terry, Goreville, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large shallow dish, combine taco seasoning, tomato juice and oil; mix well. Remove 1/2 cup for basting; refrigerate. Add beef to shallow dish and turn to coat. Cover; refrigerate at least 5 hours., Preheat air fryer to 400° for 10 minutes. Drain and discard marinade from beef. On 6 metal or soaked wooden skewers that fit in air fryer, alternately thread beef, peppers, onion and tomatoes. In batches, place skewers in a single layer in greased air fryer. Cook, turning and basting occasionally with reserved marinade, until meat reaches desired doneness, 8-10 minutes. Serve with salsa con queso or sour cream if desired.
Nutrition Facts : Calories 277 calories, Fat 10g fat (3g saturated fat), Cholesterol 61mg cholesterol, Sodium 665mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein. Diabetic Exchanges
Tips:
- For best results, use a lean cut of beef, such as sirloin or flank steak. This will help prevent the kebabs from becoming dry.
- Cut the beef into 1-inch cubes. This will ensure that the kebabs cook evenly.
- Marinate the beef for at least 30 minutes, or up to overnight. This will help tenderize the beef and infuse it with flavor.
- Use a variety of vegetables for your kebabs. Some good options include bell peppers, onions, mushrooms, zucchini, and tomatoes.
- Skewer the beef and vegetables in a alternating pattern. This will help prevent the kebabs from falling apart.
- Lightly oil the air fryer basket before cooking the kebabs. This will help prevent the kebabs from sticking.
- Cook the kebabs at 400 degrees Fahrenheit for 10-12 minutes, or until the beef is cooked through.
- Serve the kebabs immediately with your favorite dipping sauce.
Conclusion:
Air fryer beef kebabs are a quick and easy way to enjoy a delicious and healthy meal. They are perfect for busy weeknights or for entertaining guests. With a little planning, you can create a variety of different kebab recipes that everyone will enjoy. So next time you are looking for a delicious and easy meal, give air fryer beef kebabs a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love