Best 4 Air Fryer Chicken Breast Recipes
Air fryer chicken breast is a healthier and more convenient way to enjoy this versatile protein. With its crispy skin, juicy interior, and endless flavor possibilities, it's no wonder why air fryer chicken breast has become a favorite among home cooks. Whether you're a seasoned chef or a beginner in the kitchen, this guide will provide you with all the tips and tricks you need to create a delicious and satisfying meal with minimal effort. So, let's dive in and explore the best recipes for cooking air fryer chicken breast!
Let's cook with our recipes!
EASY AIR-FRIED CHICKEN BREAST
Easy air fryer chicken recipe for one that can easily be scaled up for more people.
Provided by Anonymous
Time 28m
Yield 1
Number Of Ingredients 5
Steps:
- Preheat an air fryer to 360 degrees F (182 degrees C).
- Brush both sides of the chicken breast with olive oil and season with salt, pepper, and garlic powder on one side. Set chicken breast, seasoned side down, into the air fryer basket and sprinkle the other side with salt, pepper, and garlic powder.
- Air-fry for 9 minutes, flip, and cook until chicken breast is no longer pink in the center and the juices run clear, 9 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Transfer chicken breast onto a plate and loosely cover with foil. Let rest for 5 minutes before serving.
Nutrition Facts : Calories 479.3 calories, Carbohydrate 13.7 g, Cholesterol 129.2 mg, Fat 29.6 g, Fiber 0.5 g, Protein 37.8 g, SaturatedFat 6.7 g, Sodium 418.2 mg
CRISPY AIR-FRIED CHICKEN
This is super and makes a juicy and delicious chicken. The basting mixture is a win and adds an excellent flavor to the crispy skin. You can modify this for a whole bird, you will need to add more cooking time and you are going to want to truss your chicken to make sure the legs and wings are tucked in. (Google it, it's way easier than you think.)
Provided by FrackFamily5 CA->CT
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 50m
Yield 2
Number Of Ingredients 12
Steps:
- Mix paprika, salt, onion powder, garlic powder, marjoram, sage, pepper, and nutmeg together in a small bowl. Spread spice rub on all sides of chicken breasts and under the skin.
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions. Mix coconut oil, sherry, and lime juice together in a small bowl; set aside.
- Place chicken, breast-side down, in the air fryer basket and cook for 15 minutes. Brush chicken with reserved basting oil. Flip chicken, reduce heat to 360 degrees F (182 degrees C), and cook for another 15 minutes. Baste chicken again with remaining oil and cook until no longer pink at the bone and the juices run clear, 6 to 12 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 436.1 calories, Carbohydrate 4 g, Cholesterol 127.5 mg, Fat 25.7 g, Fiber 0.9 g, Protein 45.7 g, SaturatedFat 15.2 g, Sodium 735.4 mg, Sugar 0.7 g
AIR FRYER BLACKENED CHICKEN BREAST
No need to dirty up a cast iron skillet and fill your house with smoke. Let your air fryer create that perfect blackened crust.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 2
Number Of Ingredients 9
Steps:
- Combine paprika, thyme, cumin, cayenne pepper, onion powder, black pepper, and salt together in a bowl. Transfer spice mixture to a flat plate.
- Rub oil over each chicken breast until fully coated. Roll each piece of chicken in blackening spice mixture, making sure to press down so spice sticks on all sides. Let sit for 5 minutes while you preheat the air fryer.
- Preheat an air fryer to 360 degrees F (175 degrees C) for 5 minutes.
- Place chicken in the basket of the air fryer and cook for 10 minutes. Flip and cook an additional 10 minutes. Transfer chicken to a plate and let rest for 5 minutes before serving.
Nutrition Facts : Calories 432.1 calories, Carbohydrate 3.2 g, Cholesterol 197.7 mg, Fat 9.5 g, Fiber 1.5 g, Protein 79.4 g, SaturatedFat 1.9 g, Sodium 515.8 mg, Sugar 0.5 g
AIR FRYER CHICKEN BREASTS
Use an air fryer to create this tempting dish of tender chicken breasts coated in garlic, sweet paprika and herbs. Mix up the spices for interest or keep it plain if you prefer
Provided by Samuel Goldsmith
Categories Dinner
Time 25m
Number Of Ingredients 8
Steps:
- Coat the chicken in the oil and set aside. In a bowl, combine the salt, garlic, paprika and mixed herbs with a good grinding of black pepper, then scatter onto a plate.
- Roll each oiled chicken breast in the seasoning and put in your air fryer basket. Cook at 180C for 18-20 mins, turning after 10 mins. To check it is cooked, pierce the chicken with a knife at the thickest part to see if the juices run clear. Or insert a temperature thermometer and it should read 70C. Serve with rice and greens or a salad.
Nutrition Facts : Calories 215 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 0.5 grams fiber, Protein 38 grams protein, Sodium 1.38 milligram of sodium
Tips:
- Use a properly sized air fryer. A small air fryer may not be able to accommodate the chicken breast, resulting in uneven cooking. Ensure you have a large enough air fryer to fit the chicken breast comfortably.
- Preheat your air fryer. Preheating the air fryer helps to ensure that the chicken breast cooks evenly throughout. Preheat the air fryer according to the manufacturer's instructions before adding the chicken.
- Use a cooking spray. Spraying the chicken breast with cooking spray helps to prevent it from sticking to the air fryer basket. You can use olive oil, avocado oil, or any other high-heat cooking oil.
- Season the chicken breast. Season the chicken with your favorite seasonings before cooking. Some popular options include salt, pepper, garlic powder, onion powder, and paprika.
- Cook the chicken breast in a single layer. Do not overcrowd the air fryer basket, as this will prevent the chicken from cooking evenly. Cook the chicken breast in a single layer to ensure that it cooks through.
- Flip the chicken breast halfway through cooking. Flipping the chicken breast halfway through cooking helps to ensure that it cooks evenly on both sides. Use tongs to carefully flip the chicken breast after about 5-7 minutes of cooking.
- Check the internal temperature of the chicken breast. The chicken breast is cooked when it reaches an internal temperature of 165°F (74°C). Use a meat thermometer to check the internal temperature of the chicken breast before removing it from the air fryer.
- Let the chicken breast rest before serving. Letting the chicken breast rest for a few minutes before serving allows the juices to redistribute, resulting in a more tender and flavorful chicken.
Conclusion:
Air fryer chicken breast is a delicious, healthy, and easy-to-make meal. By following these tips, you can cook a perfectly cooked chicken breast in your air fryer every time. Air fryer chicken breast is a versatile dish that can be served with various sides, such as roasted vegetables, mashed potatoes, or rice. It can also be used in sandwiches, salads, or tacos. With its crispy exterior and juicy interior, air fryer chicken breast is sure to be a hit with your family and friends.
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