Best 5 Air Fryer Chicken Strips Panko Recipes
Chicken strips are a popular dish enjoyed by people of all ages, and air frying is a healthier way to cook them than traditional frying methods. Air fryer chicken strips panko is a delicious and crispy dish that is easy to make at home. The key to cooking the perfect air fryer chicken strips panko is to use a good quality panko breadcrumb, and to make sure that the chicken strips are coated evenly. You can also add your favorite spices and seasonings to the breadcrumb mixture to create a unique flavor.
Let's cook with our recipes!
AIR FRYER CHICKEN STRIPS
Simple, basic air-fried chicken strips that are crunchy on the outside, tender on the inside, and packed full of flavor. Dip in ranch or your favorite dipping sauce.
Provided by Soup Loving Nicole
Categories Meat and Poultry Recipes Chicken
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Combine flour, paprika, parsley, seasoned salt, and pepper in a large bowl. Beat egg in a separate bowl.
- Dredge each chicken strip first in the seasoned flour, then in beaten egg, then back in the seasoned flour.
- Place as many strips in the basket as you can without overcrowding. Lightly mist the tops of the strips with cooking spray. Cook for 8 minutes. Flip strips over and lightly mist the tops with more cooking spray. Cook for 8 minutes more. Repeat with any remaining strips.
Nutrition Facts : Calories 236.4 calories, Carbohydrate 17.5 g, Cholesterol 100.2 mg, Fat 4.8 g, Fiber 1.2 g, Protein 28.9 g, SaturatedFat 1.3 g, Sodium 228.2 mg, Sugar 0.2 g
AIR FRYER CHICKEN TENDERS
This weeknight supper is a kid-friendly and healthier alternative to your run-of-the-mill chicken fingers.
Provided by Food Network Kitchen
Categories main-dish
Time 1h45m
Yield about 8 pieces
Number Of Ingredients 12
Steps:
- For the chicken: Combine the buttermilk, Worcestershire sauce and paprika in a resealable plastic bag. Add the chicken, making sure it is completely coated. Seal the bag and place in a bowl. Let marinate at room temperature for 1 hour.
- Meanwhile, stir together the panko with the Parmesan, olive oil and 1 teaspoon salt in a shallow baking dish or pie plate.
- For the dipping sauce: Stir together the mayonnaise, yellow mustard, honey and Dijon in a small bowl and set aside.
- Preheat a 3.5-quart air fryer to 390 degrees F. Remove 1 piece of chicken at a time from the bag, shaking off excess buttermilk. Place in the panko and press gently with your hands to adhere the panko evenly. Gently shake to remove the excess and place in the air fryer basket. Repeat with enough chicken to fill the basket (about 4 pieces) and cook until golden brown and cooked through, about 7 minutes on each side. Repeat with the remaining chicken and serve warm with the dipping sauce.
AIR FRIED PANKO CHICKEN RECIPE - (3.8/5)
Provided by ladydee009
Number Of Ingredients 6
Steps:
- Stir together panko, cayenne pepper, 1/2 teaspoon of salt and 1/2 teaspoon of black pepper in a pie plate. In a seperate small bowl, stir together melted butter, 1/2 teaspoon salt, and 1/4 teaspoon of black pepper, then brush all over chicken. Add chicken (two pieces at a time), to crumb mixture and coat evenly on both sides, pressing chicken into crumbs to help them adhere, then transfer onto 4-inch rack. Air fry chicken on power level high for 15 minutes per side. For thicker chicken breasts. 7-8 minutes for thinner chicken breasts. Let chicken rest with top on for 1-2 minutes.
AIR-FRIED CHICKEN STRIPS
Who doesn't love chicken strips? They're a great lunch item or appetizer. I find spraying the tenderloins with nonstick spray ensures a golden crisp exterior.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken
Time 1h30m
Yield 6
Number Of Ingredients 7
Steps:
- Remove membrane from each chicken tenderloin. Soak chicken tenderloins in buttermilk for 1 to 2 hours.
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Combine panko, flour, adobo seasoning, and Mexican seasoning in a bowl. Mix well. Drain off the buttermilk and press tenderloins into the panko mixture.
- Spray air fryer basket with cooking spray. Place tenderloins into the air fryer basket and spray with cooking spray. Air fry for 8 minutes. Flip each tenderloin and spray again. Air fry for 8 minutes. Shake basket and spray tenderloins once more. Air fry for 4 more minutes.
Nutrition Facts : Calories 199.1 calories, Carbohydrate 22.6 g, Cholesterol 49.5 mg, Fat 3.7 g, Fiber 0.4 g, Protein 21.7 g, SaturatedFat 1.1 g, Sodium 197.1 mg, Sugar 2 g
AIR-FRYER CHICKEN TENDERS
I added all of the components of a loaded baked potato-cheddar, potato, bacon, sour cream and chives-to my air-fryer chicken tenders recipe. Every kid will love this quick and easy dish! -Cyndy Gerken, Naples, Florida
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat air fryer to 400°. In a shallow bowl, combine the first 6 ingredients. In another shallow bowl, whisk butter and sour cream. Dip chicken in butter mixture, then in crumb mixture, patting to help coating adhere., In batches, arrange chicken in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until coating is golden brown and chicken is no longer pink, 7-8 minutes on each side. Serve with additional sour cream and chives.
Nutrition Facts : Calories 256 calories, Fat 14g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 267mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein.
Tips:
- To achieve the crispiest chicken strips, use a combination of panko breadcrumbs and grated Parmesan cheese as the breading.
- Ensure the chicken strips are evenly coated with the egg wash and breadcrumb mixture to ensure even browning and crispiness.
- Preheat the air fryer to the desired temperature before cooking the chicken strips to reduce cooking time and ensure a crispy outer layer.
- Place the chicken strips in a single layer in the air fryer basket to allow for proper air circulation and even cooking.
- Cook the chicken strips for the recommended time, adjusting it slightly based on the thickness of the strips and the desired level of crispiness.
- Serve the chicken strips immediately with your favorite dipping sauce for the best taste and texture.
Conclusion:
In conclusion, making air fryer chicken strips with panko breadcrumbs is a quick, easy, and delicious way to enjoy a crispy and flavorful meal. By following these tips and using high-quality ingredients, you can create a restaurant-quality dish in the comfort of your own home. Experiment with different seasonings and dipping sauces to customize the chicken strips to your liking, and enjoy them as a main course with a side of vegetables or as a fun snack. With its crispy exterior and tender interior, this air fryer chicken strips recipe is sure to become a family favorite.
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