Best 6 Air Fryer Salmon Recipes Online Recipes
Are you ready to embark on a culinary adventure with your air fryer? Get ready to transform the humble salmon into a crispy, succulent masterpiece! In this article, we'll take you on a journey through the world of air fryer salmon recipes, exploring a variety of flavors and cooking techniques to satisfy even the most discerning palate. From classic lemon-herb combinations to tantalizing Asian-inspired marinades, we've got you covered. So, grab your apron, preheat your air fryer, and let's dive into the delicious world of air fryer salmon recipes!
Here are our top 6 tried and tested recipes!
PERFECT AIR FRYER SALMON
This recipe for air fryer salmon only requires 15 minutes time and 4 simple ingredients. Moist, flakey, and packed with protein, it always hits the spot!
Provided by Natalya Drozhzhin
Time 17m
Number Of Ingredients 4
Steps:
- Gather all the ingredients for the recipe.
- Season the salmon fillets with garlic parsley salt.
- Place the fillets in the air fryer basket in a single layer, skin-side down. Top each fillet with butter and lemon slices.
- Air fry the salmon at 400°F for 10-13 minutes (this will depend on the thickness of your fillets) or until the internal temperature should reach 145°F.
Nutrition Facts : Calories 439 kcal, Carbohydrate 5 g, Protein 45 g, Fat 26 g, SaturatedFat 9 g, Cholesterol 155 mg, Sodium 202 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
HEALTHY AIR FRYER "BAKED" SALMON
Cooking times will vary slighty. Salmon sizes will vary so much in length and thickness, so you can add or reduce cooking time if needed to cook your salmon to your preferred texture.If you have a wire basket or tray style air fryer, air fryer parchment sheets will be super helpful to prevent the salmon from sticking to the basket. We highly recommend them!
Provided by Todd
Categories Main Course
Time 20m
Number Of Ingredients 4
Steps:
- Rinse and pat dry the salmon. Lightly coat with oil or cooking spray. Season both sides with salt and pepper.
- Place salmon in basket (place on air fryer parchment sheets if you have them). Air fry at 360°F for about 8-10 minutes.
- Gently press the salmon to check it's doneness (the firmer it is the more fully cooked it is). Or check the salmon with a fork to make sure it's cooked to your preferred doneness.
- Serve the salmon with a healthy salad or your favorite rice, grain, pasta or tacos.
Nutrition Facts : Calories 259 kcal, Protein 33 g, Fat 12 g, SaturatedFat 1 g, Cholesterol 93 mg, Sodium 74 mg, ServingSize 1 serving
AIR FRYER SALMON WITH MAPLE SOY GLAZE
Air Fryer Salmon with Maple Soy Glaze is a quick and easy way to cook salmon with just five ingredients! Delicious and cooks in under 10 minutes!
Provided by Gina
Categories Dinner
Time 33m
Number Of Ingredients 5
Steps:
- Combine maple syrup, soy sauce, sriracha and garlic in a small bowl, pour into a gallon sized resealable bag and add the salmon.
- Marinate 20 to 30 minutes, turning once in a while.
- Lightly spray the basket with oil.
- Remove the fish from the marinade, reserving and pat dry with paper towels.
- Place the fish in the air fryer, in batches, air fry 400F 7 to 8 minutes, or longer depending on thickness of the salmon.
- Meanwhile, pour the marinade in a small saucepan and bring to a simmer over medium-low heat and reduce until it thickens into a glaze, 1 to 2 minutes. Spoon over salmon just before eating.
Nutrition Facts : Calories 292 kcal, Carbohydrate 12 g, Protein 35 g, Fat 11 g, SaturatedFat 1.5 g, Cholesterol 94 mg, Sodium 797 mg, Fiber 0.5 g, Sugar 10 g, ServingSize 1 salmon fillet
AIR FRYER SALMON
Melt in the mouth Brown Sugar Garlic Air Fryer Salmon is juicy, tender and full of flavor. Salmon is so good, especially when it's cooked right, and the Air Fryer makes it perfect every time.
Provided by Alyssa Rivers
Categories Dinner Main Course
Time 15m
Number Of Ingredients 7
Steps:
- Salt and pepper the salmon. In a small bowl add the brown sugar, chili powder, paprika, Italian seasoning and garlic powder. Rub on the salmon.
- In the basket of your air fryer add the salmon skin side down. Turn the air fryer to 400 degrees and cook for 10 minutes. If adding asparagus add to the basket after 5 minutes.
Nutrition Facts : Calories 190 kcal, Carbohydrate 7 g, Protein 23 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 62 mg, Sodium 61 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving
AIR FRYER SALMON FOR ONE
Did you know an air fryer can do more than just crisp and lend a healthier version of fried food? I decided to cook salmon in mine, and was amazed by the results! Serve with vegetables and rice pilaf if desired.
Provided by thedailygourmet
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 20m
Yield 1
Number Of Ingredients 5
Steps:
- Preheat the air fryer to 370 degrees F (190 degrees C) for 5 minutes.
- Meanwhile, season salmon fillet with salt, Greek seasoning, pepper, and dill.
- Line the inner basket of the air fryer with a perforated parchment round. Place salmon onto the parchment, skin side down.
- Air fry salmon until salmon is cooked through, about 15 minutes.
Nutrition Facts : Calories 189.2 calories, Carbohydrate 1.5 g, Cholesterol 72 mg, Fat 5.8 g, Fiber 0.4 g, Protein 31.1 g, SaturatedFat 1.4 g, Sodium 1478 mg
AIR FRYER BASIL-PARMESAN SALMON
I'm obsessed with this Air Fryer Basil-Parmesan Salmon recipe! Making salmon in the air fryer is quick and easy, and the fish comes out so juicy inside.
Provided by Gina
Categories Dinner
Time 20m
Number Of Ingredients 8
Steps:
- Preheat air fryer to 400F. Spritz the basket with olive oil.
- Season the salmon with lemon juice, salt and pepper.
- Mix the mayonnaise with basil and 2 tablespoons Parmesan cheese in a small bowl.
- Spread completely over the top of salmon. Sprinkle remaining Parmesan cheese on top.
- In batches, air fry 7 minutes, or longer depending on thickness of the salmon.
- Preheat the oven to 425F. Spritz a sheet pan with olive oil.
- Season the salmon with lemon juice, salt and pepper.
- Mix the mayonnaise with basil and 2 tablespoons Parmesan cheese in a small bowl.
- Spread completely over the top of salmon. Sprinkle remaining Parmesan cheese on top.
- Bake 10 to 12 minutes, depending on thickness of the salmon.
Nutrition Facts : ServingSize 1 piece, Calories 289 kcal, Carbohydrate 1.5 g, Protein 30 g, Fat 18.5 g, SaturatedFat 3 g, Cholesterol 92.5 mg, Sodium 265.5 mg, Fiber 0.5 g
Tips:
- Choose the right salmon: Opt for fresh, wild-caught salmon fillets or steaks with a firm texture and vibrant color.
- Prepare the salmon: Pat the salmon dry before cooking to ensure crispy skin and evenly cooked flesh.
- Season simply: A simple blend of salt, pepper, and herbs like dill or lemon zest is all you need to enhance the natural flavor.
- Preheat the air fryer: Preheat the air fryer to the desired temperature before adding the salmon to ensure even cooking.
- Cook in batches: If cooking multiple salmon fillets or steaks, cook them in batches to prevent overcrowding and ensure proper air circulation.
- Monitor cooking time: Cooking times may vary depending on the thickness of the salmon, so keep an eye on it to prevent overcooking.
- Flip halfway through: Flip the salmon halfway through the cooking process to ensure even cooking on both sides.
- Check for doneness: Insert a fork or toothpick into the thickest part of the salmon; it should flake easily when cooked.
- Serve immediately: Serve the cooked salmon immediately with your favorite sides like roasted vegetables, quinoa, or a tangy sauce.
Conclusion:
Air fryer salmon is an easy, healthy, and delicious way to enjoy this nutritious fish. With its crispy skin, tender flesh, and versatile flavor profile, salmon cooked in an air fryer is a crowd-pleaser. Whether you prefer a simple preparation with just salt and pepper or a more elaborate marinade, the air fryer delivers perfectly cooked salmon every time. Experiment with different recipes and discover new ways to enjoy this culinary delight.
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