If you want to enjoy delicious and healthy onion rings without the guilt of deep-frying, an air fryer is the perfect solution. This innovative kitchen appliance allows you to achieve the perfect crunch and flavor of onion rings with just a fraction of the oil, making them a healthier alternative to traditional deep-fried rings. With the air fryer, you can indulge in crispy and golden brown onion rings that are not only delicious but also guilt-free. So, grab your air fryer and get ready to discover the best recipe for air fryer Vidalia onion rings that will tantalize your taste buds and leave you craving more.
Here are our top 4 tried and tested recipes!
EASY AIR FRYER ONION RINGS RECIPE
Steps:
- In a shallow bowl, stir together flour, paprika, and 1/4 teaspoon of the salt.
- In a second shallow bowl, lightly beat egg and water.
- In a third shallow bowl, stir together breadcrumbs and 1/4 teaspoon salt.
- Dredge onion rings in flour mixture, shaking off excess. Dip in egg mixture, allowing any excess to drip off. Dredge in breadcrumbs mixture, pressing to adhere. Coat evenly.
- Lightly spray air fryer basket with oil.
- Place the rings in a single layer in the air fryer basket. Make sure there is space between them. Cook in batches if required.
- Cook at 375°F until golden brown and crispy, about 10-12 minutes.
- Once cooked, lift out the onion rings with a fork and serve.
AIR FRYER VIDALIA ONIONS
Make these wonderful, flavorful Air Fryer Vidalia Onions!
Provided by Air Fryer Fanatics
Categories Air Fryer Side Dishes
Time 40m
Number Of Ingredients 5
Steps:
- Begin by peeling the onion and carving a hole in the center of the onion.
- Place the onion on a sheet of foil.
- In that hole, place the beef bouillon cube in the hole as well as the butter.
- Push this down in the hole.
- Add the ice cube right on top of the hole and wrap the onion up in the foil.
- Repeat the steps for the additional onion.
- Place each wrapped onion in the basket of the air fryer or ninja foodi and cook at 390 degrees for 20 minutes.
- At 20 minutes, carefully (it's hot) pull back the foil and see if it's soft enough for your liking. If so remove and serve. If not, add an additional 5 minutes.
Nutrition Facts : ServingSize 1 g, Calories 213 kcal, Carbohydrate 25 g, Protein 3 g, Fat 12 g, SaturatedFat 7 g, Cholesterol 31 mg, Sodium 596 mg, Fiber 3 g, Sugar 17 g, UnsaturatedFat 4 g
THE ABSOLUTE BEST FRIED VIDALIA ONION RINGS
Steps:
- Slice onions into rings. In 1 bowl, mix together flour, salt and baking powder. In another bowl, beat egg yolk, then stir in milk and vegetable oil. Combine wet and dry ingredients, stir until smooth. In a third bowl, beat egg white until soft peaks form, then fold into egg-flour mixture, stirring until smooth. Dip onion rings into batter and deep fry.
AIR-FRIED ONION RINGS
Onion rings battered, breaded, and then fried to crispy perfection. What's best: because they are air fried, they are better for you than their deep-fried counterparts!
Provided by Chef Wheeler del Torro
Categories Appetizers and Snacks
Time 22m
Yield 4
Number Of Ingredients 11
Steps:
- Stir flour, cornstarch, baking powder, and salt together in a small bowl. Dip onion rings into the flour mixture until coated; set aside.
- Whisk milk and egg into the flour mixture using a fork. Dip the floured rings into the batter to coat. Place on a wire rack to drain until the batter stops dripping.
- Place bread crumbs in a shallow dish. Place rings one at a time into the crumbs and scoop the crumbs over the rings to coat evenly. Give rings a hard tap as you remove them from the crumbs; the coating should cling very well. Repeat with remaining rings.
- Heat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions. Place rings side by side in the frying basket. Spray lightly with cooking spray. Flip rings and place basket in the air fryer. Cook until rings are golden brown, 2 to 3 minutes. Flip once halfway through. Drain on paper towels and sprinkle with garlic powder and paprika.
Nutrition Facts : Calories 321.2 calories, Carbohydrate 59.7 g, Cholesterol 51.4 mg, Fat 4.3 g, Fiber 2.9 g, Protein 10.2 g, SaturatedFat 1.5 g, Sodium 1069 mg, Sugar 6.5 g
Tips:
- For the best results, use fresh Vidalia onions. They have a sweeter flavor than other onions and will hold their shape better when fried.
- Slice the onions evenly so that they cook evenly. If the slices are too thick, they will not cook through and if they are too thin, they will burn.
- Use a light touch when coating the onion rings in the flour mixture. Too much flour will make the onion rings heavy and greasy.
- Do not overcrowd the air fryer basket. This will prevent the onion rings from cooking evenly.
- Cook the onion rings in a single layer. This will help them to cook evenly and prevent them from sticking together.
- Flip the onion rings halfway through cooking. This will help them to cook evenly on both sides.
- Serve the onion rings hot with your favorite dipping sauce.
Conclusion:
Air fryer Vidalia onion rings are a delicious and healthy snack or side dish. They are easy to make and can be ready in just a few minutes. The onion rings are crispy on the outside and tender on the inside. They are also a good source of vitamins and minerals. So next time you are looking for a quick and easy snack or side dish, try making air fryer Vidalia onion rings.
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