Albanian Tossed Salad, known as "Salatë e Përzier" in Albanian, is a vibrant and refreshing dish that showcases the diverse flavors of Albanian cuisine. This traditional salad is often served as an appetizer or a side dish, and its simplicity allows the natural flavors of the ingredients to shine through. Whether you're looking for a light and healthy option or a colorful addition to your dinner table, this Albanian Tossed Salad will surely satisfy your taste buds.
Let's cook with our recipes!
YOUR BASIC TOSSED SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 11m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.
TUSCAN TOSSED SALAD
I like to let this salad sit awhile to allow the flavors to blend. Serve it in a pretty, clear trifle dish and you'll have a stunning side dish on the table.-Elaine Sweet, Dallas, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 16 servings.
Number Of Ingredients 16
Steps:
- Place bread cubes in a single layer on a baking sheet; drizzle with 1 tablespoon oil. Bake at 400° for 5-7 minutes or until lightly toasted. Cool on a wire rack., For dressing, in a small bowl, whisk the vinegar, basil, anchovies, garlic, salt, pepper and remaining oil. In a large bowl, combine the greens, tomatoes, cucumbers, olives, celery, onion and red peppers., In a 3-qt. trifle bowl or deep salad bowl, layer with a third of the bread cubes and a third of the greens mixture; drizzle with a third of the dressing. Repeat layers twice. Cover and refrigerate until serving.
Nutrition Facts : Calories 157 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 366mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
ALBANIAN TOMATO CUCUMBER SALAD
This traditional salad is served throughout Albania. It is often served as first course. Typically this salad has equal proportions of tomato and cucumber. The rest of the ingredients are stictly added based on personal preference. I got this recipe from some missionaries that have lived in Albania for a long time. They made a cookbook with other missionaries called "From bugs to beans." Posted for ZWT 4.
Provided by Enjolinfam
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine tomatoes, cucumber, onion, and peppers in a mixing bowl and toss.
- Drizzle the olive oil over the salad and season with salt to taste. Garnish with olives and cheese.
Nutrition Facts : Calories 163.8, Fat 12.8, SaturatedFat 4, Cholesterol 16.7, Sodium 339, Carbohydrate 10, Fiber 2.5, Sugar 5.1, Protein 4.3
ALBANIAN TOSSED SALAD
Albanian tossed salad is a Greek influenced dish that became very popular throughout Albania. The main ingredients of Albanian tossed salad are romaine lettuce, red leaf lettuce, feta cheese, black olives, tomatoes, onions and mushrooms. Enjoy!
Provided by Sharon123
Categories Greek
Time 25m
Yield 4-6
Number Of Ingredients 14
Steps:
- Toast almonds or sesame seeds in a dry skillet for 3 minutes or so, stirring and watching carefully so as not to burn. Set aside.
- Add lettuce, red onion, black olives, green bell pepper, tomatoes, cucumber, mushrooms(if using) and Feta cheese to large serving bowl.
- In a small bowl, whisk together olive oil, dried oregano, paprika, fresh lemon juice, and ground black pepper.
- Pour vinaigrette over vegetables and serve immediately.
GREEK STYLE TOSSED SALAD
Provided by Food Network
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine all ingredients except olive oil and lemon juice. Toss gently to combine. Drizzle with olive oil and lemon juice and sprinkle with salt and pepper to taste, tossing to distribute seasonings.
GREEK TOSSED SALAD
Convenient items, including packaged greens and bottled dressing speed along the preparation of this salad. This pretty medley gets great Greek flavor from more feta cheese, sliced cucumber and ripe olives.-Vicki Smith, Okeechobee, Florida
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a salad bowl, combine the greens, cucumber, tomato, cheese and olives. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 235 calories, Fat 23g fat (4g saturated fat), Cholesterol 2mg cholesterol, Sodium 492mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.
CLASSIC TOSSED SALAD
This is a delicious salad that goes great with any meal, especially Italian!
Provided by Toni Bankson
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 11
Steps:
- Heat a large skillet over medium-high heat. Place the almonds in the skillet, and cook, stirring frequently until lightly browned. When the almonds are beginning to turn, add sesame seeds, and cook 1 more minute, or until seeds are toasted.
- In a large salad bowl, combine lettuce with feta cheese, olives, almonds, sesame seeds, tomatoes, onion, mushrooms, and Romano cheese. When ready to serve, toss with Italian dressing.
Nutrition Facts : Calories 203.6 calories, Carbohydrate 8.8 g, Cholesterol 19.4 mg, Fat 16.4 g, Fiber 2.6 g, Protein 6.9 g, SaturatedFat 4.7 g, Sodium 639 mg, Sugar 3.7 g
ARGENTINEAN POTATO SALAD
A famous, classic South American dish otherwise known as 'Ensalada Rusa.' Makes absolutely the best appetizer. Ready to serve as soon as it is chilled, and even better overnight.
Provided by Saul
Categories Salad Potato Salad Recipes Dairy-Free Potato Salad Recipes
Time 8h50m
Yield 6
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Cook peeled potatoes until tender but still firm, about 15 minutes. Drain, cool, and cube.
- Place eggs in a saucepan, and cover with cold water. Bring to a boil, and immediately remove from heat. Cover pan, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water and allow to cool. Peel and chop the eggs, and toss together with the potatoes and vegetables in a large mixing or serving bowl.
- In a separate bowl, combine the mayonnaise, 1/2 teaspoon black pepper, ground mustard, lemon juice, dill weed, and green olives. Stir to blend. Pour dressing over the potato mixture, season with salt and pepper, and toss to coat. Cover, and refrigerate for 1 hour, or overnight.
Nutrition Facts : Calories 271.2 calories, Carbohydrate 22.1 g, Cholesterol 99.5 mg, Fat 18.4 g, Fiber 3.3 g, Protein 5.6 g, SaturatedFat 3.1 g, Sodium 862.2 mg, Sugar 1.2 g
Tips:
- Use fresh, ripe vegetables for the best flavor and texture.
- Cut the vegetables into uniform pieces so that they cook evenly.
- Don't overcrowd the pan when cooking the vegetables. This will prevent them from steaming instead of roasting.
- Season the vegetables generously with salt and pepper. You can also add other herbs and spices to taste.
- Roast the vegetables until they are tender and slightly caramelized. This will take about 20-30 minutes.
- Serve the roasted vegetables immediately or at room temperature.
Conclusion:
Roasted vegetables are a delicious and healthy side dish that can be enjoyed with a variety of meals. They are easy to make and can be customized to your own taste. So next time you're looking for a healthy and flavorful side dish, give roasted vegetables a try.
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