Best 8 Albanian Tossed Salad Recipes

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Albanian Tossed Salad, known as "Salatë e Përzier" in Albanian, is a vibrant and refreshing dish that showcases the diverse flavors of Albanian cuisine. This traditional salad is often served as an appetizer or a side dish, and its simplicity allows the natural flavors of the ingredients to shine through. Whether you're looking for a light and healthy option or a colorful addition to your dinner table, this Albanian Tossed Salad will surely satisfy your taste buds.

Let's cook with our recipes!

YOUR BASIC TOSSED SALAD



Your Basic Tossed Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 9

2 hearts romaine lettuce
2 small plum tomatoes, diced
1 Kirby cucumber or 1/4 European seedless cucumber, diced
1 small yellow onion or 1/2 red onion, chopped
1 carrot, peeled and shredded
1/4 cup (a couple of glugs) extra-virgin olive oil
2 to 3 tablespoons (a couple of splashes) red wine vinegar
1 teaspoon sugar
Coarse salt and black pepper

Steps:

  • Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.

TUSCAN TOSSED SALAD



Tuscan Tossed Salad image

I like to let this salad sit awhile to allow the flavors to blend. Serve it in a pretty, clear trifle dish and you'll have a stunning side dish on the table.-Elaine Sweet, Dallas, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 16 servings.

Number Of Ingredients 16

1 loaf (1 pound) focaccia bread, cut into 1-inch cubes
1 tablespoon plus 1/4 cup olive oil, divided
1/2 cup balsamic vinegar
1/3 cup minced fresh basil
4 anchovy fillets, rinsed and chopped
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1 package (5 ounces) spring mix salad greens
3 large yellow or red tomatoes, seeded and chopped
3 cups grape tomatoes
2 medium cucumbers, peeled, seeded and diced
1/2 cup pitted Greek olives, halved
1/2 cup chopped celery
1/2 cup chopped red onion
1 jar (7 ounces) roasted sweet red peppers, drained and sliced

Steps:

  • Place bread cubes in a single layer on a baking sheet; drizzle with 1 tablespoon oil. Bake at 400° for 5-7 minutes or until lightly toasted. Cool on a wire rack., For dressing, in a small bowl, whisk the vinegar, basil, anchovies, garlic, salt, pepper and remaining oil. In a large bowl, combine the greens, tomatoes, cucumbers, olives, celery, onion and red peppers., In a 3-qt. trifle bowl or deep salad bowl, layer with a third of the bread cubes and a third of the greens mixture; drizzle with a third of the dressing. Repeat layers twice. Cover and refrigerate until serving.

Nutrition Facts : Calories 157 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 366mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

ALBANIAN TOMATO CUCUMBER SALAD



Albanian Tomato Cucumber Salad image

This traditional salad is served throughout Albania. It is often served as first course. Typically this salad has equal proportions of tomato and cucumber. The rest of the ingredients are stictly added based on personal preference. I got this recipe from some missionaries that have lived in Albania for a long time. They made a cookbook with other missionaries called "From bugs to beans." Posted for ZWT 4.

Provided by Enjolinfam

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

2 -3 tomatoes, diced
1 cucumber, sliced and quartered
1 small onion, thinly sliced
1 green pepper, diced
1/8 cup olive oil
1/2 cup feta cheese
1/2 cup kalamata olive

Steps:

  • Combine tomatoes, cucumber, onion, and peppers in a mixing bowl and toss.
  • Drizzle the olive oil over the salad and season with salt to taste. Garnish with olives and cheese.

Nutrition Facts : Calories 163.8, Fat 12.8, SaturatedFat 4, Cholesterol 16.7, Sodium 339, Carbohydrate 10, Fiber 2.5, Sugar 5.1, Protein 4.3

ALBANIAN TOSSED SALAD



Albanian Tossed Salad image

Albanian tossed salad is a Greek influenced dish that became very popular throughout Albania. The main ingredients of Albanian tossed salad are romaine lettuce, red leaf lettuce, feta cheese, black olives, tomatoes, onions and mushrooms. Enjoy!

Provided by Sharon123

Categories     Greek

Time 25m

Yield 4-6

Number Of Ingredients 14

1 head romaine lettuce, rinsed, dried and chopped (can substitute with red leaf lettuce or use mix of both)
1 small red onion, thinly sliced (( like to chop small)
1 (6 ounce) can pitted black olives, sliced
1 red bell pepper, chopped
2 large tomatoes, chopped
1/4 cup sliced cremini mushroom, sliced (optional)
1 cucumber, chopped
1 cup crumbled feta cheese
1/4 cup sliced almonds, toasted (or or and sesame seeds, toasted)
6 tablespoons olive oil
1 teaspoon dried oregano
1/4 teaspoon paprika (optional)
1 lemon, juiced
ground black pepper, to taste

Steps:

  • Toast almonds or sesame seeds in a dry skillet for 3 minutes or so, stirring and watching carefully so as not to burn. Set aside.
  • Add lettuce, red onion, black olives, green bell pepper, tomatoes, cucumber, mushrooms(if using) and Feta cheese to large serving bowl.
  • In a small bowl, whisk together olive oil, dried oregano, paprika, fresh lemon juice, and ground black pepper.
  • Pour vinaigrette over vegetables and serve immediately.

GREEK STYLE TOSSED SALAD



Greek Style Tossed Salad image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 10

3-4 Roma tomatoes cut into cubes
1 small red onion chopped
3 oz. feta cheese, crumbled
1/2 seedless cucumber peeled and diced
1/2 cup kalamata olives, pitted
1/2 tsp. dried oregano
1/2 head romaine lettuce, washed, dried and cut into bite-sized pieces
juice of 1/2 lemon
olive oil for drizzling
salt and pepper

Steps:

  • In a large salad bowl, combine all ingredients except olive oil and lemon juice. Toss gently to combine. Drizzle with olive oil and lemon juice and sprinkle with salt and pepper to taste, tossing to distribute seasonings.

GREEK TOSSED SALAD



Greek Tossed Salad image

Convenient items, including packaged greens and bottled dressing speed along the preparation of this salad. This pretty medley gets great Greek flavor from more feta cheese, sliced cucumber and ripe olives.-Vicki Smith, Okeechobee, Florida

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 6

5 cups ready-to-serve salad greens
3/4 cup sliced cucumber
1 medium tomato, cut into wedges
2 tablespoons crumbled feta cheese
2 tablespoons sliced ripe olives
2/3 cup Greek vinaigrette or salad dressing of your choice

Steps:

  • In a salad bowl, combine the greens, cucumber, tomato, cheese and olives. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 235 calories, Fat 23g fat (4g saturated fat), Cholesterol 2mg cholesterol, Sodium 492mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.

CLASSIC TOSSED SALAD



Classic Tossed Salad image

This is a delicious salad that goes great with any meal, especially Italian!

Provided by Toni Bankson

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 11

1 cup blanched slivered almonds
2 tablespoons sesame seeds
1 head romaine lettuce, torn into bite-size pieces
1 head red leaf lettuce, torn into bite-size pieces
1 (8 ounce) package crumbled feta cheese
1 (4 ounce) can sliced black olives
1 cup cherry tomatoes, halved
1 red onion, halved and thinly sliced
6 fresh mushrooms, sliced
¼ cup grated Romano cheese
1 (8 ounce) bottle Italian salad dressing

Steps:

  • Heat a large skillet over medium-high heat. Place the almonds in the skillet, and cook, stirring frequently until lightly browned. When the almonds are beginning to turn, add sesame seeds, and cook 1 more minute, or until seeds are toasted.
  • In a large salad bowl, combine lettuce with feta cheese, olives, almonds, sesame seeds, tomatoes, onion, mushrooms, and Romano cheese. When ready to serve, toss with Italian dressing.

Nutrition Facts : Calories 203.6 calories, Carbohydrate 8.8 g, Cholesterol 19.4 mg, Fat 16.4 g, Fiber 2.6 g, Protein 6.9 g, SaturatedFat 4.7 g, Sodium 639 mg, Sugar 3.7 g

ARGENTINEAN POTATO SALAD



Argentinean Potato Salad image

A famous, classic South American dish otherwise known as 'Ensalada Rusa.' Makes absolutely the best appetizer. Ready to serve as soon as it is chilled, and even better overnight.

Provided by Saul

Categories     Salad     Potato Salad Recipes     Dairy-Free Potato Salad Recipes

Time 8h50m

Yield 6

Number Of Ingredients 10

4 russet potatoes - peeled, boiled, and cubed
3 hard cooked eggs, chopped
1 (10 ounce) can mixed vegetables
½ cup mayonnaise
½ teaspoon black pepper
½ teaspoon ground mustard
½ tablespoon fresh lemon juice
½ teaspoon dried dill weed
5 tablespoons chopped pimiento-stuffed olives
salt and black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook peeled potatoes until tender but still firm, about 15 minutes. Drain, cool, and cube.
  • Place eggs in a saucepan, and cover with cold water. Bring to a boil, and immediately remove from heat. Cover pan, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water and allow to cool. Peel and chop the eggs, and toss together with the potatoes and vegetables in a large mixing or serving bowl.
  • In a separate bowl, combine the mayonnaise, 1/2 teaspoon black pepper, ground mustard, lemon juice, dill weed, and green olives. Stir to blend. Pour dressing over the potato mixture, season with salt and pepper, and toss to coat. Cover, and refrigerate for 1 hour, or overnight.

Nutrition Facts : Calories 271.2 calories, Carbohydrate 22.1 g, Cholesterol 99.5 mg, Fat 18.4 g, Fiber 3.3 g, Protein 5.6 g, SaturatedFat 3.1 g, Sodium 862.2 mg, Sugar 1.2 g

Tips:

  • Use fresh, ripe vegetables for the best flavor and texture.
  • Cut the vegetables into uniform pieces so that they cook evenly.
  • Don't overcrowd the pan when cooking the vegetables. This will prevent them from steaming instead of roasting.
  • Season the vegetables generously with salt and pepper. You can also add other herbs and spices to taste.
  • Roast the vegetables until they are tender and slightly caramelized. This will take about 20-30 minutes.
  • Serve the roasted vegetables immediately or at room temperature.

Conclusion:

Roasted vegetables are a delicious and healthy side dish that can be enjoyed with a variety of meals. They are easy to make and can be customized to your own taste. So next time you're looking for a healthy and flavorful side dish, give roasted vegetables a try.

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