Are you craving a delicious and easy-to-make dish that combines American and Chinese flavors? Look no further than the all American Chinese bean burger. This unique burger features a savory patty made from black beans, aromatic vegetables, and a blend of spices, sandwiched between soft buns and topped with crisp lettuce, juicy tomatoes, and a tangy sauce. Whether you are a vegetarian seeking a hearty and flavorful burger alternative or simply looking for a new culinary adventure, the all American Chinese bean burger is sure to satisfy your taste buds and leave you craving more.
Here are our top 13 tried and tested recipes!
BEAN BURGERS
A fried vegetarian bean burger made with great northern beans. This recipe makes a lot, so stock up the freezer unless you are feeding a crowd. Serve in pitas or on hamburger buns with your favorite burger toppings.
Provided by EVENINGSTAR24
Categories Main Dish Recipes Burger Recipes Veggie
Time 3h
Yield 15
Number Of Ingredients 14
Steps:
- Place the soaked beans in a large pot, and add enough water to cover. Bring to a boil, and cook for about 1 1/2 hours, until tender. Pour into a colander and let stand for a while so they drain very well.
- Heat 1 tablespoon of oil in a large skillet over medium heat. Add onions, and fry until nicely browned, stirring constantly. Remove from heat and set aside. Meanwhile, mix together the eggs and seasoned stuffing mix, and let stand 10 minutes to soften.
- Use a food processor to puree the beans in batches, and transfer to a mixing bowl. Puree the onions, and then the stuffing mixture, and stir them into the beans. Season with garlic powder, Worcestershire sauce, hot pepper sauce, salt and pepper. Mix until well blended. Stir in whole wheat flour a little at a time until the mixture is stiff enough to form patties.
- Spread the cornmeal out on a small plate. Grab a handful of the bean mixture, and pack lightly into a ball. Press into the cornmeal to form a pattie. Gently turn the pattie over, and coat the other side. Repeat with remaining bean mixture.
- Heat 1/2 cup of oil in a large heavy skillet over medium heat. Fry patties until browned on both sides. Remove to paper towels to drain. Serve in pitas, or on hamburger buns.
Nutrition Facts : Calories 248.5 calories, Carbohydrate 38.2 g, Cholesterol 74.4 mg, Fat 5.8 g, Fiber 7.3 g, Protein 11.6 g, SaturatedFat 1.2 g, Sodium 572.3 mg, Sugar 2.3 g
ANY BEAN BURGERS
Steps:
- In a food processor, pulse the beans until coarsely chopped, then transfer to a large mixing bowl. Pulse the walnuts in the food processor until finely chopped, then transfer to the mixing bowl with the beans. Add the breadcrumbs, salt, onion powder, garlic powder, pepper, egg and 2 tablespoons of the BBQ sauce and mix well. Divide the mixture into 4 equal parts. Shape into burger patties and refrigerate for 30 minutes.
- Heat a nonstick skillet over medium-high heat. Add the olive oil. Brush the top of each burger with the remaining 1 tablespoon BBQ sauce. Cook the burgers BBQ sauce-side down for 3 minutes. Flip and top each with a slice of cheese if using. Cover and cook until the cheese is melted and the burgers are heated through, about 3 minutes. Place the burgers on the buns and top with desired toppings.
BLACK BEAN BURGERS RECIPE BY TASTY
Whether you're vegetarian or not, this black bean burger recipe will hit every spot. Made with black beans, oats, onion, and carrots, and spiced up with cumin, coriander, and cayenne, this burger is so good you'll wonder whether you ever want to go back to the carnivore version. Cook the patties on a pan covered in cooking spray, or use a slightly more generous pour of cooking oil for a crispier finish.
Provided by Tasty
Categories Dinner
Time 15m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat one tablespoon of olive oil in a pan. Combine onions, garlic, salt, and pepper and cook until onions are translucent.
- Add carrots, cumin, coriander, chili powder, and cayenne pepper until carrots are tender. Remove pan from heat.
- In a bowl, mash the beans and then add the contents of the pan along with the soy sauce and quick oats.
- Mix and form four patties. Place in freezer for 30 minutes to set.
- Cook patties on a pan coated in cooking spray over medium heat, flipping halfway.
- Use patties to create your dream veggie burger.
- Enjoy!
Nutrition Facts : Calories 533 calories, Carbohydrate 93 grams, Fat 8 grams, Fiber 18 grams, Protein 22 grams, Sugar 9 grams
ALL-AMERICAN HAMBURGERS
Steps:
- Combine first 5 ingredients, mixing lightly but thoroughly. Shape into 4 patties. Grill burgers, covered, on an oiled rack over medium direct heat until a thermometer reads 160° and juices run clear, about 6 minutes on each side., During the last minute of cooking, top each patty with 2 triangles American cheese and 1 triangle Swiss cheese. Serve on buns. As desired, top with lettuce, tomato, onion, bacon, ketchup and mustard.
Nutrition Facts : Calories 432 calories, Fat 21g fat (9g saturated fat), Cholesterol 80mg cholesterol, Sodium 681mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 1g fiber), Protein 30g protein.
ALL AMERICAN-CHINESE BEAN BURGER
Steps:
- pile all ingredients on a burger roll. Sauce: Cook and stir all ingredients at once, at a low-med level, add to burger
DELUXE BLACK BEAN BURGER
Provided by Aaron McCargo Jr.
Categories main-dish
Time 28m
Yield 4 servings
Number Of Ingredients 22
Steps:
- In a large bowl, finely mash the black beans with a potato masher or your hands. Add the shallots, red pepper flakes, smoked paprika, Worcestershire, hot sauce, cilantro, egg white, flour, salt and pepper. Mix well with a wooden spoon. Form into 4 patties and arrange on a platter.
- In a large saute pan over medium-high heat, add the oil. Sear patties for 3 to 4 minutes on each side until they have a nice crust. Remove the patties to a paper towel lined platter. Assemble the sandwiches with a patty, some spinach, roasted red peppers and red onion on the multi-grain rolls. Top with a good drizzle of Szechuan Tomato Dressing and serve.
- In a small bowl, add the Szechuan sauce, tomatoes and cilantro. Whisk in the olive oil and season with salt and pepper, to taste. Use as a dressing for the black bean sandwiches.
BEANBURGER
Don't mistake this San Antonio favorite for a vegetarian burger: The beanburger is a beef patty with refried beans, Fritos, onions and Cheez Whiz. The original, invented in the 1950s at the now-closed Sills Snack Shack, was likely inspired by refried-bean-and-guacamole-topped California burgers, but Cheez Whiz was swapped in for pricey avocados.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 beanburgers
Number Of Ingredients 9
Steps:
- Heat 2 teaspoons vegetable oil in a medium skillet over medium heat. Add the refried beans and cook, stirring, until heated through, about 3 minutes; set aside.
- Mix the beef with 1 teaspoon each salt and pepper in a large bowl. Form the beef into 4 balls, then press each into a 1/4-inch-thick patty. Heat the remaining 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add the burgers and cook until browned, about 3 minutes. Flip and cook 2 more minutes for medium to medium well.
- Remove the burgers from the heat and top with the cheese spread. Spread the warm refried beans on the bottoms of the buns and top with the corn chips. Serve the burgers on the buns and top with onion and pickled jalapenos.
THE BEST BLACK BEAN BURGER
This is the best black bean burger ever! The flavor you get from adding fresh herbs, spices, garlic, and shallots will have your taste buds jumping for joy. And it's easy to make.
Provided by CookingWithShelia
Categories Veggie Burgers
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Mash black beans in a bowl with a potato masher, leaving a few beans whole for texture; set aside.
- Heat oil in a cast iron skillet over medium heat. Add shallot, bell pepper, and garlic. Cook and stir until vegetables have softened, 3 to 5 minutes. Add to black beans and season with basil, cumin, coriander, paprika, salt, and pepper.
- Fold beaten eggs into the bean mixture. Sprinkle in bread crumbs, adding a little at a time and fold in. Be careful not to overmix the bean mixture.
- Reheat the skillet that you cooked the onion mixture in. Scoop out 1 cup bean mixture and shape into a ball. Set the ball into the hot skillet and gently flatten to form a burger.
- Cook until firm and lightly browned, 5 to 7 minutes per side. Repeat with remaining bean mixture. You might need to add more oil.
Nutrition Facts : Calories 292.5 calories, Carbohydrate 44.6 g, Cholesterol 93 mg, Fat 6.5 g, Fiber 10.6 g, Protein 15.1 g, SaturatedFat 1.4 g, Sodium 697.8 mg
ALL-AMERICAN BEEF BURGERS
Make and share this All-American Beef Burgers recipe from Food.com.
Provided by najwa
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients in a large bowl.
- Form into 4 patties, brush with oil and grill.
Nutrition Facts : Calories 246.8, Fat 13, SaturatedFat 5.1, Cholesterol 120.2, Sodium 152.3, Carbohydrate 5.5, Fiber 1, Sugar 0.7, Protein 25.3
TACO BEAN BURGERS
Quick and Easy fix for dinner or lunch, takes a short amount of time and minimal ingredients. Kids love it! Great change from the sloppy joes rut!
Provided by Wrightone
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 6
Number Of Ingredients 4
Steps:
- Place the ground beef into a skillet over medium heat. Cook, stirring to crumble, until completely browned. Mix in taco seasoning. Reduce heat to low and stir in the baked beans, simmering until thoroughly hot. Serve on hamburger buns.
Nutrition Facts : Calories 750.4 calories, Carbohydrate 56.8 g, Cholesterol 128.6 mg, Fat 42.9 g, Fiber 7.4 g, Protein 36 g, SaturatedFat 16.9 g, Sodium 1207.8 mg, Sugar 12.8 g
ALL-AMERICAN HAMBURGERS
Been making 1/4 pound burgers like this forever, and dont think its ever been posted here. One of our all-time favorites on the summer grill! We also love these with a slice of cooked bacon for a bacon cheeseburger.
Provided by LAURIE
Categories Lunch/Snacks
Time 25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine beef, soup mix and Worcestershire sauce.
- Mix just until blended dont overwork the meat.
- Shape into eight patties.
- Grill over medium coals to desired doneness or until no longer pink in the center and a minimum temperature of 160 degrees, brushing frequently with barbecue sauce.
- Top with cheese; continue grilling until cheese is melted.
- For each serving; fill bun with lettuce, pickle slices, tomato and hamburger patty.
Nutrition Facts : Calories 435.4, Fat 22.4, SaturatedFat 9.3, Cholesterol 86.3, Sodium 806.2, Carbohydrate 28.1, Fiber 1.2, Sugar 5.1, Protein 28.3
BAKED BEANS & ONION BURGERS
Take one all-American patty and load it up Massachusetts-style with Boston baked beans and caramelized onions on slices of Boston brown bread.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine bread crumbs, egg, salt and pepper. Add beef; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties. Press a shallow indentation in the center of each with your thumb. Brush both sides of patties with oil., Grill burgers, covered, over medium heat or broil 4 in. from heat 4-5 minutes on each side or until a thermometer reads 160°. Serve between brown bread with toppings.
Nutrition Facts :
ALL-AMERICAN BURGERS
Steps:
- Heat a gas or charcoal grill to high heat. Brush the grill grates with oil.
- For the fry sauce: Combine the mayonnaise, roasted red pepper puree and adobo sauce in a small bowl and stir together until smooth. Season with salt and pepper to taste. Use right away or cover and refrigerate for at least 1 hour to allow flavors to meld.
- For the burgers: Divide the meat into 4 equal portions (about 6 ounces each). Shape each portion with your hands into a round patty, about 3/4 inches thick. Use your thumb to make a divot in the center of each burger. Sprinkle both sides of each burger with salt and pepper.
- Grill, covered, until golden brown and slightly charred on the first side, about 3 minutes. Flip the burgers and cook until golden brown and slightly charred on the second side, about 4 minutes for medium.
- While the burgers cook, toast the buns on the grill until lightly charred, 10 to 15 seconds. Set aside.
- Add 2 slices of cheese to the tops of each burger. Cover the burgers with the grill lid, large domed lid or large metal bowl and count to 10 until the cheese is melted.
- Spread some yellow mustard on the bottom buns and spread some of the fry sauce on the top buns. Place the burgers on the bottom buns. Top with the shredded lettuce and the top buns and serve immediately.
Tips:
- For a crispy burger, use panko breadcrumbs. They absorb less moisture than regular breadcrumbs, resulting in a crunchier texture.
- If you don't have panko breadcrumbs, you can make your own by pulsing regular breadcrumbs in a food processor until they are fine and airy.
- Be careful not to overmix the bean mixture. Overmixing can make the burgers tough.
- Form the burgers into patties that are about 3/4-inch thick. This will help them cook evenly.
- Cook the burgers over medium heat. This will help prevent them from burning.
- Serve the burgers on hamburger buns with your favorite toppings, such as lettuce, tomato, onion, and cheese.
Conclusion:
Chinese bean burgers are a delicious and healthy alternative to traditional beef burgers. They are packed with protein and fiber, and they are low in fat and cholesterol. They are also a good source of vitamins and minerals, including iron, calcium, and potassium. Whether you are a vegetarian or meat-eater, Chinese bean burgers are a great option for a quick and easy meal.
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