Almond barley porridge with fruit is a hearty and delicious breakfast option that will keep you satisfied all morning long. This delightful dish combines the nutty flavor of almond and the chewy texture of barley, with a variety of fresh fruits, for a truly satisfying meal. Whether you prefer a warm and comforting breakfast on a chilly morning or a refreshing and light meal on a warm day, almond barley porridge with fruit is sure to hit the spot. With its blend of wholesome ingredients and delicious flavors, this porridge is a great way to start your day off right.
Check out the recipes below so you can choose the best recipe for yourself!
ALMOND-BARLEY PORRIDGE WITH FRUIT
Provided by Anders Braathen
Yield 8 Servings
Number Of Ingredients 12
Steps:
- Compote:
- Bring sugar, 1/2 cup cherries, and 1 1/2 cups water to a simmer in a small saucepan over medium-low heat. Cook, stirring often and mashing fruit, until cherries start to fall apart, 15-20 minutes. Add remaining 1/4 cup cherries and cook, stirring, until plumped, 5-8 minutes. Let cool. Cover and chill if making ahead (up to 1 week), but bring to room temperature before serving.
- Porridge:
- Preheat oven to 350°. Toast almonds on a rimmed baking sheet, tossing once, until golden brown, 5-7 minutes. Let cool.
- Combine milk, barley, and salt in a medium saucepan. Scrape in vanilla seeds and add pod. Bring to a boil; reduce heat and simmer, stirring often and adding a little water if mixture gets too thick before barley is cooked, until barley is very tender and porridge is the consistency of oatmeal, 40-50 minutes.
- Add white chocolate and sugar off heat, stirring to melt chocolate and dis- solve sugar. Let cool. Remove vanilla pod.
- Whisk cream in a large bowl to soft peaks. Fold into porridge in 2 additions; stir in half of almonds. Serve topped with compote and remaining almonds.
BARLEY PORRIDGE WITH HONEYED PLUMS
Plums have a sweet but brightly acidic flavor, which suits them well as a topping for this savory porridge.
Provided by Carla Lalli Music
Yield 4 servings
Number Of Ingredients 5
Steps:
- Cook barley in a large saucepan of boiling lightly salted water until tender, 30-40 minutes. Drain and return to saucepan. Add almond milk, cardamom, 2 Tbsp. honey, and a pinch of salt and cook over low heat, stirring occasionally, until warm.
- Meanwhile, cook plums, 3 Tbsp. honey, and 3 Tbsp. water in a small saucepan over medium-low heat, stirring occasionally, until plums are soft and liquid is syrupy, 8-12 minutes.
- Divide porridge among bowls. Top with plum mixture and drizzle with honey.
WHOLE GRAIN BARLEY AND APPLE PORRIDGE
A tasty alternative from steel-cut oats. This heart-healthy barley porridge is low in sugar, high in fiber, and taste! It can also be made with pearl barley.
Provided by TORA.V
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 3h15m
Yield 4
Number Of Ingredients 11
Steps:
- Place barley in a bowl and add 1 cup water; soak for 2 hours or overnight. Drain.
- Combine drained barley, apples, 2 cups water, brown sugar, cinnamon, butter, lemon juice, nutmeg, and salt in a saucepan; bring to a boil. Reduce heat to medium-low and simmer until barley and apples are softened and water is absorbed, adding more water if needed, about 1 hour. Remove saucepan from heat and stir walnuts into barley.
Nutrition Facts : Calories 229.7 calories, Carbohydrate 30.4 g, Cholesterol 2.7 mg, Fat 11.4 g, Fiber 6.6 g, Protein 5.4 g, SaturatedFat 1.7 g, Sodium 163.1 mg, Sugar 10.2 g
Tips:
- Choose the right barley: Hulled barley is the most common type of barley used in porridge, but you can also use pearl barley or barley flakes. Hulled barley has a chewier texture, while pearl barley and barley flakes are softer.
- Soak the barley overnight: Soaking the barley overnight helps to soften it and reduce the cooking time. If you don't have time to soak the barley overnight, you can quick-soak it by boiling it in water for 15 minutes, then draining it and rinsing it.
- Use a variety of milks: Almond milk is a popular choice for vegan and dairy-free porridge, but you can also use other types of milk, such as oat milk, soy milk, or cow's milk. If the milk is unsweetened, you may want to add a little honey, maple syrup, or sugar to taste.
- Add your favorite toppings: Almond barley porridge is a versatile dish that can be topped with a variety of ingredients. Some popular toppings include fresh fruit, nuts, seeds, and spices. You can also add a dollop of yogurt or honey for extra flavor.
Conclusion:
Almond barley porridge is a delicious and nutritious breakfast or snack that is perfect for busy mornings. It is easy to make and can be tailored to your own taste preferences. With a few simple ingredients, you can create a warm and comforting bowl of porridge that will keep you full and satisfied all morning long.
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