Best 11 Almond Poached Chicken With Brown Rice And Green Bean Salad Recipes

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In this article, we'll embark on a culinary journey to discover the tantalizing flavors of almond poached chicken, perfectly complemented by fluffy brown rice and a refreshing green bean salad. We'll guide you through the steps of creating this delectable dish, ensuring that every bite bursts with a symphony of textures and flavors. Whether you're a seasoned cook seeking a new culinary adventure or a beginner eager to master a flavorful and healthy meal, this article will provide you with the roadmap to success. Let's dive into the world of almond poached chicken with brown rice and green bean salad!

Here are our top 11 tried and tested recipes!

ALMOND-POACHED CHICKEN WITH BROWN RICE AND GREEN BEAN SALAD



Almond-Poached Chicken with Brown Rice and Green Bean Salad image

The star of this fresh, feel-good salad is boneless skinless chicken breast that's poached in almond milk, which keeps it juicy and adds a mild almond flavor. The salad, featuring brown rice and green beans, is best at room temperature. If you don't want to use brown rice, you can substitute any cooked grain, such as white rice, quinoa or farro.

Provided by Justin Chapple

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

2 1/2 cups unsweetened almond milk
Kosher salt
4 (5- to 6-ounce) boneless, skinless chicken breast halves (see Chef's Note)
Ice cubes
6 ounces green beans
4 radishes
2 scallions
2 cups cooked brown rice, at room temperature
3 tablespoons champagne vinegar or prosecco vinegar
3 tablespoons extra-virgin olive oil
2 ounces watercress sprigs or baby arugula (about 4 cups)
Freshly ground black pepper
1/3 cup sliced almonds

Steps:

  • Combine the almond milk and 1 tablespoon salt in a medium saucepan and bring just to a simmer over medium heat. Add the chicken, cover and poach over low heat, turning occasionally, until an instant-read thermometer inserted in the thickest piece registers 160 degrees F, 12 to 15 minutes. Transfer the chicken to a cutting board to rest for 5 minutes.
  • Meanwhile, fill a medium bowl with ice and water to make an ice bath. Fill another medium saucepan with salted water and bring to a boil. Add the green beans and cook until bright green and crisp-tender, about 2 minutes. Transfer the beans with a slotted spoon to the ice bath to cool.
  • Thinly slice the radishes and cut the scallions into matchstick strips; transfer to a large bowl. Remove the green beans from the ice bath and pat dry with a clean kitchen towel, then slice lengthwise on an extreme bias; add to the large bowl. Add the brown rice and gently toss to mix. Drizzle the vinegar and oil on top and toss again. Gently fold in the watercress or arugula, then season the salad with salt and pepper.
  • In a small skillet, toast the almonds over medium heat, tossing, until lightly browned, about 3 minutes. Remove from the heat.
  • Transfer the salad to plates or a platter. Slice the chicken crosswise and place on or alongside the salad. Scatter the almonds on top and serve.

CHICKEN, RICE, AND GREEN BEAN CASSEROLE



Chicken, Rice, and Green Bean Casserole image

This is comfort food at its best! Yum!

Provided by JEHASTY

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 6

Number Of Ingredients 7

1 (6 ounce) package wild rice (such as Uncle Ben's ®)
3 cups water
1 tablespoon vegetable oil
1 pound skinless, boneless chicken breast meat - cut into chunks
1 (14.5 ounce) can French-cut green beans, drained
1 (10.75 ounce) can cream of mushroom soup
1 cup mayonnaise

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Bring the wild rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender but not mushy, 20 to 25 minutes. Drain off any excess liquid, fluff the rice with a fork, and cook uncovered 5 minutes more.
  • While the rice cooks, heat the oil in a pan over medium heat. Add the chicken and cook until completely browned on all sides, about 5 minutes. Combine the rice, chicken, green beans, mushroom soup, and mayonnaise in a large baking dish.
  • Bake in the preheated oven until the chicken is no longer pink in the center, about 45 minutes.

Nutrition Facts : Calories 507.6 calories, Carbohydrate 22.8 g, Cholesterol 60 mg, Fat 37.1 g, Fiber 2.8 g, Protein 21.7 g, SaturatedFat 6.1 g, Sodium 755.6 mg, Sugar 2.2 g

ALMOND CHICKEN SALAD



Almond Chicken Salad image

This is a great summer salad that can be prepared ahead of time so you can enjoy the day.

Provided by LINDA W.

Categories     Salad

Time 30m

Yield 4

Number Of Ingredients 12

4 green onions, thinly sliced
1 large carrot, shredded
1 red bell pepper, cut into 1/2 inch pieces
½ pound sugar snap peas, halved
2 cups chopped, cooked chicken breast meat
½ cup fresh cilantro leaves
½ cup blanched slivered almonds, toasted
2 tablespoons white sugar
2 tablespoons distilled white vinegar
1 ½ tablespoons sesame oil
1 tablespoon teriyaki sauce
1 tablespoon ground dry mustard

Steps:

  • In a large bowl, mix together the onions, carrot, red pepper, peas, chicken, cilantro and almonds. Set aside.
  • In a small bowl, whisk together the sugar, vinegar, sesame oil, teriyaki sauce and dry mustard until smooth. Pour over salad mixture and toss until coated. Serve in pita pockets or on a bed of lettuce.

Nutrition Facts : Calories 323.4 calories, Carbohydrate 19.7 g, Cholesterol 53.9 mg, Fat 15.1 g, Fiber 4.4 g, Protein 26.3 g, SaturatedFat 1.8 g, Sodium 236.8 mg, Sugar 9.9 g

BROWN RICE CHICKEN SALAD



Brown Rice Chicken Salad image

"This is a wonderful salad to serve for dinner," writes Naomi Reed of McMinnville, Oregon. "Not only is it delicious, it's also very pretty." From sweet carrots and almonds to fresh cilantro and lime, this brings a lovely medley of flavors to the table.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 14

1-1/2 cups cooked brown rice
1 cup cubed cooked chicken
1/4 cup slivered almonds, toasted
1/4 cup shredded carrots
1 green onion, thinly sliced
1 tablespoon minced fresh cilantro
1/8 teaspoon salt
1/8 teaspoon pepper
DRESSING:
2 tablespoons lime juice
2 tablespoons olive oil
1 teaspoon sesame oil
1 garlic clove, minced
1/2 teaspoon sugar

Steps:

  • In a small bowl, combine the first eight ingredients. In another small bowl, combine dressing ingredients. Pour over rice mixture; toss to coat.

Nutrition Facts :

CHICKEN, RICE, AND BLACK-BEAN SALAD



Chicken, Rice, and Black-Bean Salad image

To make a Southwestern-style salad that's a meal in itself, toss together chicken, rice, beans, and tomatoes with a light, spicy dressing.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Time 1h

Number Of Ingredients 10

1 cup brown (or white) rice
1 cooked chicken (about 2 1/2 pounds), shredded (about 4 cups)
1 can (15 1/2 ounces) black beans, drained and rinsed
6 plum tomatoes, quartered lengthwise, seeded, and thinly sliced
1 jalapeno chile (seeds and ribs removed for less heat, if desired), minced
1/4 cup white-wine vinegar
3 tablespoons olive oil
1/2 teaspoon ground cumin
Coarse salt and ground pepper
4 scallions, thinly sliced

Steps:

  • Cook rice according to package instructions. Spread on a baking sheet; refrigerate until cool.
  • Place cooled rice in a large bowl; add chicken, beans, tomatoes, scallions, jalapeno, vinegar, oil, and cumin. Season with salt and pepper; toss to combine. Serve immediately, or refrigerate, covered, up to 1 day.

Nutrition Facts : Calories 572 g, Fat 17 g, Fiber 6 g, Protein 52 g

CURRIED CHICKEN, GREEN BEAN AND ALMOND SALAD



Curried Chicken, Green Bean and Almond Salad image

Categories     Salad     Chicken     Low Fat     Quick & Easy     Yogurt     Lunch     Almond     Green Bean     Summer     Healthy     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Soy Free

Yield Serves 6

Number Of Ingredients 9

12 ounces green beans, trimmed, halved crosswise
2 cups shredded roasted chicken breast meat (from about 3 chicken breast halves)
1 cup thinly sliced red onion
5 tablespoons chopped fresh cilantro
2 teaspoons curry powder
1/3 cup plain nonfat yogurt
3 tablespoons low-fat mayonnaise
1 tablespoon fresh lime juice
2 tablespoons sliced almonds, toasted

Steps:

  • Cook beans in pot of boiling salted water until crisp-tender, about 5 minutes. Rinse under cold water. Drain well. Transfer beans to large bowl. Add chicken, onion and 4 tablespoons cilantro.
  • Stir curry powder in small skillet over medium heat until aromatic, about 30 seconds. Transfer to small bowl. Whisk in yogurt, mayonnaise and lime juice. Add dressing to chicken mixture; toss to coat. Season to taste with salt and pepper. Sprinkle with almonds and remaining 1 tablespoon cilantro. (Can be made 2 hours ahead. Cover and chill.)

GREEN BEAN ALMOND RICE



Green Bean Almond Rice image

Make and share this Green Bean Almond Rice recipe from Food.com.

Provided by Audrey M

Categories     Brown Rice

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

1 tablespoon butter or 1 tablespoon margarine
1/2 cup slivered almonds
1/2 cup chopped onion
1/3 cup chopped red bell pepper
3 cups cooked brown rice
2 (14 ounce) beef broth
10 ounces frozen French style green beans, thawed
1/8-1/4 teaspoon white pepper
1/4 teaspoon dried tarragon leaves, crushed

Steps:

  • Cook rice in beef broth according package directions for serving size; set aside.
  • Melt butter in a large skillet over medium heat.
  • Add almonds; stir until lightly browned.
  • Add the onion and bell pepper; cook for 2 minutes or until tender.
  • Add rice beans, white pepper and tarragon.
  • Stir until thoroughly heated. Serve.

Nutrition Facts : Calories 167.5, Fat 6.5, SaturatedFat 1.3, Cholesterol 4.8, Sodium 867.3, Carbohydrate 22.2, Fiber 3.5, Sugar 1.4, Protein 6.4

ALMOND GREEN BEAN SALAD



Almond Green Bean Salad image

Make and share this Almond Green Bean Salad recipe from Food.com.

Provided by Mami J

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 lb green beans, cut in 1 1/2 in pieces
1 cup halved cherry tomatoes
1/3 cup sliced red onion
2 tablespoons balsamic vinegar
1 tablespoon vegetable oil
salt and pepper
torn lettuce leaf
1/3 cup sliced almonds, toasted

Steps:

  • Bring 2 in of water to a boil in a large skillet. Add green beans and cook 5 minutes or until crisp tender. Immediately drain and rinse under cold water.
  • In a large salad bowl, toss beans with tomatoes, onions, vinegar, oil, salt and pepper.
  • Line serving plates with lettuce leaves and top with green bean mixture, top with almonds.

Nutrition Facts : Calories 113.1, Fat 7.5, SaturatedFat 0.8, Sodium 7.5, Carbohydrate 10.4, Fiber 4.4, Sugar 3.1, Protein 3.6

BROWN RICE SALAD WITH GRILLED CHICKEN



Brown Rice Salad with Grilled Chicken image

This delightful dish is nutritious, simple to fix and brightens up any buffet table. It's a terrific way to use up leftover chicken, and you can add veggies according to your family's liking. -Glenda Harper of Cable, Ohio

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 9 servings.

Number Of Ingredients 14

3 cups cooked brown rice
2 cups cubed grilled chicken breasts
2 medium apples, chopped
1 medium sweet red pepper, chopped
2 celery ribs, finely chopped
2/3 cup chopped green onions
1/2 cup chopped pecans
3 tablespoons minced fresh parsley
1/4 cup cider vinegar
3 tablespoons canola oil
1 tablespoon lemon juice
1 teaspoon salt
1/4 teaspoon pepper
Lettuce leaves, optional

Steps:

  • In a large bowl, combine the first eight ingredients. In a small bowl, whisk the vinegar, oil, lemon juice, salt and pepper. Pour over salad and toss to coat. Serve immediately or refrigerate. Serve in lettuce-lined bowls if desired.

Nutrition Facts : Calories 236 calories, Fat 11g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 295mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 3g fiber), Protein 12g protein.

CHICKEN AND GREEN BEANS WITH RICE



Chicken and Green Beans with Rice image

This beany chicken and rice recipe is easily baked and is ready for dinner in just an hour.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 6

Number Of Ingredients 8

2 cups cut-up cooked chicken
2 cups cooked rice
1/2 teaspoon salt
1/4 teaspoon pepper
2 medium stalks celery, sliced (1 cup)
1 medium onion, chopped (1/2 cup)
1 can (14 1/2 ounces) chicken broth
1 package (9 or 10 ounces) frozen cut green or yellow wax beans, thawed

Steps:

  • Heat oven to 350°. Butter 2-quart casserole. Mix all ingredients in casserole.
  • Cover and bake 45 to 50 minutes or until beans are tender.

Nutrition Facts : Calories 175, Carbohydrate 20 g, Cholesterol 40 mg, Fiber 2 g, Protein 17 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 560 mg

BROWN RICE AND GREEN BEAN SALAD



Brown Rice and Green Bean Salad image

Can be prepared in 45 minutes or less.

Yield Serves 2

Number Of Ingredients 5

2 cups water
3/4 cup long-grain brown rice
1 cup green beans, cut diagonally into 1-inch pieces
2 teaspoons chopped fresh tarragon leaves
2 tablespoons extra-virgin olive oil

Steps:

  • In a 2-quart heavy saucepan bring 2 cups water, salted, to a boil and stir in rice. Cook rice, covered, over moderately low heat until water is absorbed, about 40 minutes. Refresh rice in a colander under cold water and drain.
  • While rice is cooking, in a small saucepan of boiling salted water blanch beans 2 minutes and drain in colander. Rinse beans under cold water and drain.
  • In a bowl toss together rice, beans, tarragon, oil, and salt and pepper to taste.

Tips:

  • Use boneless, skinless chicken breasts or thighs for a leaner dish.
  • Marinate the chicken in the almond butter mixture for at least 30 minutes, or up to overnight, for extra flavor.
  • Use a deep skillet or Dutch oven to poach the chicken, so that the liquid covers the chicken completely.
  • Bring the poaching liquid to a simmer before adding the chicken, and then reduce the heat to low.
  • Cook the chicken for 10-12 minutes, or until it is cooked through.
  • Serve the chicken with brown rice and green bean salad, or your favorite sides.

Conclusion:

This almond poached chicken recipe is a flavorful and healthy way to enjoy chicken. The chicken is tender and juicy, and the almond butter marinade gives it a delicious flavor. The brown rice and green bean salad are a perfect accompaniment, and they help to make this dish a complete meal. Whether you're looking for a weeknight dinner or a special occasion dish, this almond poached chicken recipe is sure to please.

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