Angel hair pasta with vegetables is a light, flavorful, and easy-to-make dish that is perfect for a quick and healthy meal. The angel hair pasta cooks quickly, and the vegetables add a variety of flavors and textures to the dish. This recipe is also versatile, so you can add or remove vegetables as you like. For a vegetarian meal, add some tofu or tempeh. For a more substantial meal, add some cooked chicken or shrimp. No matter how you make it, angel hair pasta with vegetables is a delicious and satisfying meal that is sure to please everyone at the table.
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ANGEL HAIR PASTA WITH GARDEN VEGETABLES
"This family favorite is especially fun to make when the garden is full of fresh vegetables," reports Jun Barrus from Springville, Utah. "It's quick to fix, delicious and always different-just choose the vegetables that have ripened that day!" More Pasta Recipes »
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Meanwhile, in large nonstick skillet, saute the mushrooms, carrots, snow peas, yellow pepper, basil and garlic in oil for 2-3 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, broth and salt until smooth; gradually stir into the vegetable mixture. Bring to a boil. Cook and stir for 1-2 minutes or until vegetables are crisp-tender and sauce is thickened., Remove from the heat; stir in tomatoes. Drain pasta; divide among four plates. Top with vegetable mixture; sprinkle with cheese.
Nutrition Facts : Calories 333 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 714mg sodium, Carbohydrate 49g carbohydrate (0 sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges
ANGEL HAIR PASTA WITH GARDEN VEGETABLES
This recipe is such a yummy way to use up odds and ends from the garden! I almost hate to post it b/c it is basically just a pasta primavera, but it is too yummy to not share and there is nothing better than eating a meal that you helped grow :). It is also nice that this takes about as long to make as boiling pasta. Use any pasta (I always use a "plus" variety to get more protein) and feel free to switch up the veggies as your garden or farmers' market provides. This is pretty easy to pare down for solo dining, too. From Light and Tasty.
Provided by smellyvegetarian
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions.
- Saute veggies, basil, and garlic in oil over medium-high heat.
- Combine broth, starch, and salt, then stir into vegetables. Bring to a boil.
- Reduce heat, then cook and stir 3-5 minutes.
- Remove from heat and stir in tomatoes.
- Top pasta with veggie mix or stir all together, then top with parmesan cheese.
- Sprinkle individual servings with red pepper, black pepper, or pine nuts, or just leave as is!
Nutrition Facts : Calories 355.8, Fat 9.8, SaturatedFat 2.3, Cholesterol 5.5, Sodium 271, Carbohydrate 55.1, Fiber 5.3, Sugar 6.9, Protein 12.6
ANGEL HAIR PASTA WITH VEGETABLES
Steps:
- 1) Place margarine in a large skillet; place over medium heat until hot. Add broccoli and next 4 ingredients; saute 5 minutes or until vegetables are crisp-tender. Add mushrooms, wine, salt, and pepper; cook 2 minutes or until mushrooms are tender. Remove from heat; set aside, and keep warm. 2) Cook pasta according to package directions, omitting salt and fat. Drain. 3) And vegetable mixture and cheese to pasta; toss lightly.
DELICIOUS ANGEL HAIR PASTA
Angel hair pasta cooked and served with essentially a hot pasta salad dressing and cheese. I came up with this recipe as I could not find anything to eat, so I went through my spice cabinet and refrigerator, found these ingredients and threw them together. Serve with fresh chopped tomato.
Provided by Caleb1993
Categories Main Dish Recipes Pasta
Time 20m
Yield 1
Number Of Ingredients 13
Steps:
- Bring a pot of lightly salted water to a rolling boil; cook the angel hair pasta in boiling water until the pasta has cooked through yet firm to the bite, 4 to 5 minutes. Drain.
- Heat the olive oil in a skillet over medium-high heat. Add the pimentos, lemon juice, vinegar, sugar, 1 tablespoon parsley, basil, oregano, garlic powder, and onion powder to the oil and stir; cook until the herbs are heated and fragrant. Stir the Parmesan cheese into the mixture. Add the pasta to the skillet and toss to evenly coat with the seasonings. Season with salt and pepper, garnish with remaining parsley, and serve hot.
Nutrition Facts : Calories 386.9 calories, Carbohydrate 41.7 g, Cholesterol 13.2 mg, Fat 19.6 g, Fiber 3 g, Protein 12.8 g, SaturatedFat 4.5 g, Sodium 353.6 mg, Sugar 7.1 g
ANGEL-HAIR PASTA WITH VEGETABLES AND CHEESE
Provided by Marian Burros
Categories dinner, easy, lunch, quick, pastas, main course
Time 35m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Bring 3 quarts of water to boil in a covered pot.
- Wash, trim and slice mushrooms.
- Wash broccoli and remove tough stems. Cut remaining stems into thin slices and break up the florets.
- Heat the oil in a skillet and cook mushrooms and broccoli, covered, over medium-high heat for 5 minutes.
- Proces cottage cheese and yogurt in food processor until smooth.
- Break up tomatoes with your fingers and add to the vegetables with the oregano and basil. Cover and continue cooking over medium heat until broccoli is softened but still crisp.
- Cook pasta in boiling water for about 30 seconds; drain.
- Remove sauce from heat; stir in cottage-cheese mixture and pour over pasta. Season with black pepper. Serve with grated cheese.
Nutrition Facts : @context http, Calories 738, UnsaturatedFat 15 grams, Carbohydrate 96 grams, Fat 23 grams, Fiber 9 grams, Protein 41 grams, SaturatedFat 6 grams, Sodium 640 milligrams, Sugar 19 grams, TransFat 0 grams
ANGEL HAIR PATTIES
Egg, cheese and angel hair pasta patties get a tasty vegetable and spaghetti sauce topping.
Provided by Betty Crocker Kitchens
Categories Entree
Time 29m
Yield 4
Number Of Ingredients 12
Steps:
- Cook and drain pasta as directed on package.
- While pasta is cooking, heat 1 teaspoon oil in 10-inch skillet over medium heat. Cook carrots, basil, salt and spinach in oil about 2 minutes, stirring occasionally, until carrots are crisp-tender. Remove vegetable mixture from skillet; keep warm.
- Mix pasta, eggs, ricotta cheese, Parmesan cheese and pepper. Shape pasta mixture into 4 patties, each 1 inch thick. Heat 1 teaspoon oil in skillet over medium-high heat. Cook patties in oil 6 to 8 minutes, turning after 4 minutes, until golden brown.
- Top patties with vegetable mixture and spaghetti sauce.
Nutrition Facts : Calories 480, Carbohydrate 71 g, Cholesterol 170 mg, Fat 2, Fiber 7 g, Protein 20 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1020 mg
ANGEL HAIR PASTA WITH CHICKEN AND VEGGIES
This is a simple, flavorful, and healthy pasta dish that I threw together one night. Served with a green salad and garlic bread, it makes a very nice presentation.
Provided by Manda
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat 1 Tbsp.
- oil in medium skillet over medium heat; add chicken.
- Cook, stirring, until chicken is cooked through, about 5-7 minutes.
- Remove from skillet and drain on paper towel.
- Begin heating water for pasta.
- Heat remaining oil in same skillet and add onion and green pepper.
- Cook for about 3 minutes.
- Add frozen vegetables and garlic.
- Cook, stirring, for 5-7 minutes.
- Cook pasta according to package.
- While pasta is cooking, add chicken broth, basil, salt, pepper, and parmesan cheese to skillet and stir to combine.
- Return chicken to skillet; reduce heat and simmer for 4 minutes.
- Drain pasta and place in large serving bowl.
- Top with chicken and vegetable mixture and serve immediately, with extra parmesan cheese for sprinkling.
Tips:
- Prep your veggies in advance: Cut and wash your vegetables before you start cooking. This will save you time and make the cooking process go more smoothly.
- Use a large skillet or wok: This will help ensure that your vegetables cook evenly and don't get overcrowded.
- Don't overcrowd the pan: If you crowd the pan, the vegetables will steam instead of sear, which will make them soggy.
- Cook the vegetables in batches if necessary: If you have a lot of vegetables to cook, cook them in batches to avoid overcrowding the pan.
- Use a variety of colors and textures: This will make your dish more visually appealing and add different flavors and textures.
- Season your vegetables well: Salt and pepper are a good starting point, but you can also add other spices and herbs to taste.
- Don't overcook your vegetables: Overcooked vegetables are mushy and bland. Cook them just until they are tender but still have a bit of a bite to them.
- Serve your vegetables immediately: Vegetables are best served hot and fresh. If you need to make them ahead of time, reheat them gently before serving.
Conclusion:
Angel hair pasta with vegetables is a delicious and healthy meal that is perfect for a quick and easy weeknight dinner. With a variety of vegetables to choose from, you can customize this dish to your liking. Plus, it's a great way to get your daily dose of fruits and vegetables. So next time you're looking for a tasty and healthy meal, give angel hair pasta with vegetables a try. You won't be disappointed!
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