Best 6 Anitas Fabulous Southwestern Garden Salad Recipes

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"Anita's Fabulous Southwestern Garden Salad" is a tantalizing blend of flavors and textures that will leave your taste buds dancing with delight. This vibrant salad features a medley of fresh and flavorful ingredients, including crisp romaine lettuce, sweet corn, black beans, juicy tomatoes, and creamy avocado. It's all tossed in a zesty dressing made with lime juice, olive oil, and a touch of cumin. Topped with crumbled cotija cheese and a sprinkling of cilantro, this salad is a feast for the eyes and the palate. Get ready to embark on a culinary journey to the vibrant Southwest!

Let's cook with our recipes!

ALMOST-FAMOUS GARDEN SALAD



Almost-Famous Garden Salad image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 14

1/4 cup extra-virgin olive oil
2 tablespoons white wine vinegar
3 tablespoons Miracle Whip
1 tablespoon lemon juice
2 tablespoons grated parmesan cheese
1/4 teaspoon garlic salt
1/2 teaspoon dried Italian seasoning
1 10-ounce bag American salad blend
1/4 red onion, thinly sliced
4 small pickled peppers, such as pepperoncini
1 small vine-ripened tomato, quartered
2 tablespoons sliced black olives
1/2 cup large croutons
1 tablespoon grated parmesan cheese

Steps:

  • Combine all the dressing ingredients and 1 to 2 tablespoons water in a blender or food processor; puree until smooth.
  • Place the salad blend in a large bowl and top with the remaining salad ingredients. Drizzle with the dressing.
  • Photography by Kate Sears

SWEET AND CRUNCHY GARDEN SALAD



Sweet and Crunchy Garden Salad image

Provided by Trisha Yearwood

Categories     appetizer

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 12

1 cup sliced or slivered almonds
1/2 cup sugar
1 head iceberg lettuce, rinsed
1 head romaine lettuce, rinsed
1 cup vegetable oil
1/4 cup red wine vinegar
1 tablespoon chopped fresh parsley
1 teaspoon salt
Dash of black pepper
Dash of cayenne
3 green onion (scallion) tops, thinly sliced
One 22-ounce can mandarin oranges, drained and chilled

Steps:

  • Mix the almonds with 1/4 cup of the sugar in a medium saucepan. Cook over medium heat, stirring as the sugar melts and the almonds brown. Carefully spread the almonds on an ungreased baking sheet to cool, using a metal spatula; the nuts will be very hot. When completely cooled, break the candied almonds into tiny pieces.
  • Tear the iceberg and romaine lettuce into pieces and transfer them to a salad bowl. Cover and refrigerate if not serving immediately.
  • Combine the oil, vinegar, remaining 1/4 cup sugar, and the parsley, salt, pepper and cayenne in a bowl, and mix well. Chill covered, in the refrigerator, until ready to serve.
  • Combine the lettuce, sliced green onions, candied almonds and orange segments in a large salad bowl. Just before serving, toss the salad with enough dressing to coat the greens.

SOUTHWESTERN PASTA SALAD



Southwestern Pasta Salad image

Really popular at potlucks--make a double batch! Very easy and very delicious. Serve on a bed of lettuce for a nice touch.

Provided by Lisa Provost

Categories     Vegetarian Pasta Salad

Time 30m

Yield 8

Number Of Ingredients 13

½ (16 ounce) package rotini pasta
⅓ cup vegetable oil
¼ cup fresh lime juice
2 tablespoons chili powder, or to taste
2 teaspoons ground cumin
½ teaspoon salt
2 cloves garlic, crushed
1 ½ cups whole kernel corn
1 (15 ounce) can black beans, drained and rinsed
½ cup diced green bell pepper
½ cup diced red bell pepper
½ cup fresh cilantro leaves
1 cup chopped roma (plum) tomatoes

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • In a large bowl combine oil, lime juice, chili powder, cumin, salt and garlic. Stir in pasta and set aside to cool to room temperature, stirring occasionally.
  • Stir in corn, beans, green pepper, red pepper and 1/2 of the cilantro leaves. Spoon onto a platter and garnish with tomatoes and remaining cilantro. Serve chilled or at room temperature.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 27.2 g, Fat 10.3 g, Fiber 6.1 g, Protein 6.5 g, SaturatedFat 1.7 g, Sodium 468.3 mg, Sugar 2.4 g

SOUTHWESTERN SALAD RECIPE BY TASTY



Southwestern Salad Recipe by Tasty image

Here's what you need: avocado, lime, garlic, salt, water, green bell pepper, corn, cherry tomato, quinoa, black beans, spinach

Provided by Merle O'Neal

Categories     Lunch

Yield 1 serving

Number Of Ingredients 11

½ avocado
1 lime, juiced
2 cloves garlic
½ teaspoon salt
½ cup water
½ green bell pepper, chopped
½ cup corn
½ cup cherry tomato, halved
¼ cup quinoa, cooked
½ cup black beans
1 cup spinach

Steps:

  • In a food processor, combine the avocado, lime juice, garlic, salt, and water. Pulse until smooth, then transfer to a large mason jar.
  • Add the bell pepper, corn, cherry tomatoes, quinoa, black beans, and spinach and screw on the lid.
  • Store in the refrigerator until ready to eat, up to 5 days.
  • Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
  • Enjoy!

Nutrition Facts : Calories 501 calories, Carbohydrate 83 grams, Fat 15 grams, Fiber 21 grams, Protein 18 grams, Sugar 8 grams

ZESTY SOUTHWEST CORN SALAD



Zesty Southwest Corn Salad image

Easy and delicious, this salad is refreshing with your summer grilled dishes.

Provided by CookingQueen

Categories     Corn Salad

Time 20m

Yield 10

Number Of Ingredients 12

2 (16 ounce) packages frozen corn, thawed and drained
1 ½ cups cherry tomatoes, halved
½ cup diced green bell pepper
⅓ cup diced red onion
¼ cup olive oil
3 tablespoons freshly chopped cilantro
2 tablespoons red wine vinegar
2 tablespoons fresh lime juice
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon garlic powder
½ teaspoon cayenne pepper

Steps:

  • Combine corn, tomatoes, bell pepper, and onion in a large bowl.
  • Whisk olive oil, cilantro, vinegar, lime juice, chili powder, cumin, garlic powder, and cayenne together in a small bowl. Add dressing to corn mixture just before serving and toss well.

Nutrition Facts : Calories 139.5 calories, Carbohydrate 21.5 g, Fat 6.3 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 0.9 g, Sodium 8.6 mg, Sugar 3.6 g

ANITA'S FABULOUS SOUTHWESTERN GARDEN SALAD



Anita's Fabulous Southwestern Garden Salad image

Make and share this Anita's Fabulous Southwestern Garden Salad recipe from Food.com.

Provided by Recipe USA

Categories     Vegetable

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 13

1 (16 ounce) package salad greens (8 cups mixed lettuce)
2 tablespoons cilantro, fresh minced
3 medium tomatoes, diced
1 (15 ounce) can black beans, drained
1 (15 ounce) can corn, drained
1 cup tortilla chips, crushed
1 1/2 cups cheddar cheese, shredded
1 pinch salt, to taste
1 pinch black pepper, to taste
2 cups chicken, cooked diced (optional)
1 cup raspberry walnut vinaigrette dressing (Ken's Steakhouse Lite)
1/3 cup honey
1 (8 ounce) package guacamole

Steps:

  • Wash salad greens and place in a large bowl. Dice tomatoes and add to salad greens. Salt and pepper to taste.
  • Drain the black beans and corn. Add both to salad greens.
  • Add the shredded cheese. Mix well.
  • I make the salad both with or without the chicken. It's fabulous either way.
  • Crush the tortilla chips and set aside. You add these to the salad immediately before serving so that they stay crisp.
  • To make the dressing - get a small bowl and add the Raspberry Vinaigrette, honey and guacamole -- mix well and pour on the salad mixture when ready to serve.
  • I came up with this recipe after eating at Chile's Restaurant and ordering their Quesadilla Explosion Salad. We absolutely fell in love with it. This salad is my version of Chile's Salad -- my family tells me that it's actually better, although I'm not sure that's true, I do believe it's just as good.
  • I believe the salad dressing is one of the main ingredients that makes this salad special.
  • I buy Ken's Lite Steakhouse Salad dressing (Raspberry Walnut Vinaigrette) at Wal-Mart and I also buy the AvoClassic Guacamole at Wal-Mart too. You can find it in the produce section, usually next to bagged salad greens and fresh packages of herbs.

Nutrition Facts : Calories 808, Fat 49.3, SaturatedFat 15.2, Cholesterol 44.5, Sodium 369.6, Carbohydrate 77.5, Fiber 12.4, Sugar 33.2, Protein 24

Tips:

  • Use fresh ingredients whenever possible. Fresh vegetables and herbs will give your salad the best flavor.
  • Don't be afraid to experiment. There are many different ways to make a Southwestern garden salad. Feel free to add or remove ingredients to suit your own taste.
  • Make sure to use a good quality dressing. The dressing is what will really bring your salad together. Look for a dressing that is flavorful and complements the other ingredients in your salad.
  • Serve your salad immediately. Southwestern garden salad is best enjoyed fresh. Don't let it sit around for too long, or the vegetables will start to wilt.

Conclusion:

Southwestern garden salad is a delicious and refreshing dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste. So next time you are looking for a healthy and flavorful salad, give this recipe a try.

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