Craving a comforting, cheesy soup that's not only delicious but also a healthier alternative to traditional creamy soups? Look no further than Annie's cheesy cauliflower soup. This innovative recipe transforms ordinary cauliflower into a creamy, cheesy delight, offering a nutritious and guilt-free indulgence. With its blend of wholesome ingredients and a tantalizing cheese flavor, Annie's cheesy cauliflower soup promises to warm your heart and satisfy your cravings. This step-by-step guide will take you through the process of creating this delightful soup, ensuring a culinary experience that will leave you longing for more.
Here are our top 6 tried and tested recipes!
CHEESY CAULIFLOWER SOUP
When a chill is in the air, I like to make soups for the family. Cheese adds flavor and heartiness to this one, which is my own recipe. -Ruth Worden, Mossena, New York
Provided by Taste of Home
Categories Lunch
Time 4h15m
Yield 8 servings (2 quarts).
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the cauliflower, broth and bouillon. Bring to a boil. Reduce heat; cover and cook for 20 minutes or until tender. Mash cauliflower. , Transfer to a 3-qt. slow cooker. Stir in the cream, milk, carrot, bay leaves and garlic powder. Cover and cook on low for 3 hours. Stir in potato flakes., Cook 30 minutes longer or until thickened. Discard bay leaves. Cool slightly. , In a blender, process soup in batches until smooth. Return to the slow cooker; stir in cheese. Cook until soup is heated through and cheese is melted. Garnish with paprika.
Nutrition Facts : Calories 274 calories, Fat 17g fat (11g saturated fat), Cholesterol 68mg cholesterol, Sodium 738mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 3g fiber), Protein 13g protein.
CHEESY CAULIFLOWER SOUP
Provided by Ree Drummond : Food Network
Categories appetizer
Time 50m
Yield 10 servings
Number Of Ingredients 13
Steps:
- In a large pot, fry the bacon pieces over medium-high heat until crisp. Drain the bacon on a paper towel and set aside. Pour off the grease and return the pot to the stove.
- Add the onions to the pot and cook over medium-high heat for 3 to 4 minutes. Add the cauliflower, sprinkle with the Cajun spice and 1/2 teaspoon black pepper and cook, stirring, until the cauliflower starts turning golden brown, another 3 to 4 minutes. Stir in the chicken broth, bring to a boil, reduce the heat to a simmer and cook for 15 minutes.
- Use an immersion blender to puree the mixture slightly, or all the way if you prefer. (Or use a regular blender; just don't fill too full.)
- In a separate saucepan or skillet, melt the butter. Sprinkle in the flour and whisk to form a paste. Pour in the milk, then continue cooking until it thickens. Remove from the heat and stir in the half-and-half.
- Pour the white sauce into the soup. Turn the heat to medium high and bring back to a boil for 3 to 5 minutes. Reduce the heat to low, stirring in the cheese and sour cream until the cheese is fully melted. Stir in the parsley.
- Taste and adjust the seasoning. Serve with a little extra cheese, a sprinkle of bacon and a sprinkle of parsley.
CHEESY CAULIFLOWER SOUP
A satisfying fall and winter cauliflower soup! Creamy, cheesy, and delicious!
Provided by CindiU
Time 1h45m
Yield 8
Number Of Ingredients 14
Steps:
- Melt butter in a large soup pot over medium heat. Add onion, celery, and garlic; saute until soft, about 3 minutes. Add potatoes and parsley, then pour in chicken broth. Add cauliflower and thyme; bring to a boil.
- Reduce heat to low, cover, and simmer until cauliflower and potatoes are tender, about 45 minutes. Remove from the stove and let cool for 15 minutes.
- Process 2 cups soup at a time in a food processor until smooth; return to the pot. Add milk, half-and-half, and cream; whisk to combine. Season with salt and pepper. Add Cheddar cheese and cook over low heat until cheese is melted and soup is hot, about 5 minutes longer.
Nutrition Facts : Calories 318.8 calories, Carbohydrate 27.3 g, Cholesterol 57.2 mg, Fat 18.1 g, Fiber 4.9 g, Protein 13.3 g, SaturatedFat 11 g, Sodium 1417.1 mg, Sugar 8.3 g
ANNIE'S CHEESEY CAULIFLOWER SOUP
Make and share this Annie's Cheesey Cauliflower Soup recipe from Food.com.
Provided by Annemarie4464
Categories Very Low Carbs
Time 40m
Yield 7 serving(s)
Number Of Ingredients 18
Steps:
- Sautéed chopped onions in butter, until translucent and slightly browned. .
- Add 32 oz chicken broth, bring to boil.
- Add 12 oz frozen riced cauliflower, diced ham, peppers (any color), and fresh diced cauliflower.
- bring to boil, for five min and turn to low. (I turn off burner and move to another burner on low to not scorch cheese on bottom of pan).
- add 4 oz if softened cream cheese and sour cream, shredded cheddar and Muenster, stirring continually. Add heavy cream and dash of cayenne, parsley and salt and pepper to taste.
- Add diced Monterey at end to not completely melt and have cheesy chunks.
- serve.
Nutrition Facts : Calories 473.4, Fat 39.4, SaturatedFat 23.4, Cholesterol 127.1, Sodium 1240.8, Carbohydrate 7.6, Fiber 1.5, Sugar 4, Protein 23.5
CREAMY CHEESY CAULIFLOWER SOUP
I was craving a yummy stick to your ribs soup and this one fits the bill...great for a cold night. I served it with quesadillas.
Provided by skinnychef
Categories Cauliflower
Time 40m
Yield 7-8 serving(s)
Number Of Ingredients 12
Steps:
- Melt butter over medium. Saute garlic in butter over medium heat for 1 minute. Add cauliflower, stock, and water and bring to a boil over high heat. Boil for 5 minutes and add potatoes. Boil for another 20-25 minutes, or until all vegetables are very soft (fork goes right through them). Blend with immersion blender or blend in batches in blender. Add fat free half and half and heavy cream and stir. Add cheeses and lower to low heat, stir until melted. Add nutmeg, taste and season with salt and pepper. I would make some homemade croutons and serve the soup with two floating on top.
Nutrition Facts : Calories 288.7, Fat 18.8, SaturatedFat 11.1, Cholesterol 59.4, Sodium 428.7, Carbohydrate 17.8, Fiber 3.6, Sugar 6.2, Protein 14
CONTEST-WINNING CHEESY CAULIFLOWER SOUP
If you prefer chunky soup, skip the blender step in the recipe and stir the cheese and cream into the slow cooker, then heat on high until the cheese is melted. -Sheryl Punter, Woodstock, Ontario
Provided by Taste of Home
Categories Lunch
Time 5h55m
Yield 9 servings (2-1/4 quarts).
Number Of Ingredients 12
Steps:
- Place cauliflower in a 4-qt. slow cooker. Chop the celery, carrots, peppers and onion; add to slow cooker. Stir in the broth, Worcestershire sauce, salt and pepper. Cover and cook on low for 5-6 hours or until vegetables are tender. , In a blender, process soup in batches until smooth. Return all to slow cooker; stir in cheese and cream. Cover and cook on high for 30 minutes or until cheese is melted.
Nutrition Facts : Calories 209 calories, Fat 13g fat (9g saturated fat), Cholesterol 56mg cholesterol, Sodium 730mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 4g fiber), Protein 10g protein.
Tips:
- Choose the right cauliflower: Use a head of cauliflower that is firm and white, with no blemishes or signs of wilting.
- Roast the cauliflower first: Roasting the cauliflower before adding it to the soup intensifies its flavor and gives it a slightly caramelized texture.
- Use a good quality cheese: The type of cheese you use will greatly affect the flavor of the soup. Use a cheese that melts well and has a strong flavor, such as cheddar or Gruyère.
- Don't overcook the soup: The cauliflower should be tender but still have a slight crunch to it. Overcooking will make the soup mushy.
- Season to taste: Be sure to taste the soup before serving and adjust the seasonings as needed. You may want to add more salt, pepper, or herbs to taste.
Conclusion:
Annie's Cheesy Cauliflower Soup is a delicious and comforting soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste. With its roasted cauliflower, creamy cheese sauce, and flavorful seasonings, this soup is sure to be a hit with your family and friends. So next time you're looking for a hearty and satisfying soup, give Annie's Cheesy Cauliflower Soup a try!
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