Best 3 Anytime Vegetable Salad Recipes

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Craving a light and refreshing dish that's bursting with flavor and nutrition? Look no further than our anytime vegetable salad! Packed with vibrant colors, textures, and a symphony of tastes, this salad is a true culinary masterpiece that's sure to impress and satisfy. Whether you're looking for a quick and easy weekday lunch, a healthy side dish for dinner, or a delightful addition to your next potluck, this anytime vegetable salad has got you covered. With its versatility, customizable ingredients, and endless possibilities, it's the perfect salad to enjoy any time, any day. Get ready to embark on a culinary journey as we explore the secrets behind creating the best anytime vegetable salad that will tantalize your taste buds and leave you craving more.

Here are our top 3 tried and tested recipes!

VEGETABLE SALAD



Vegetable Salad image

Provided by Jacques Pepin

Categories     salads and dressings

Time 20m

Yield 6 servings

Number Of Ingredients 11

4 small zucchini (1 pound)
4 medium carrots (10 ounces)
4 stalks celery (6 ounces), as white as possible
5 or 6 scallions (5 ounces)
1 small head cauliflower (1 pound), washed and separated into 1 1/2-inch florets
6 large radishes, washed and cut into 1/4-inch slices
2 tablespoons Dijon-style mustard
1/3 cup peanut oil
1 tablespoon cider vinegar
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper

Steps:

  • To cook the vegetables, bring 4 cups of water to a boil in a saucepan.
  • Meanwhile, trim and wash the zucchini. Cut into 3-inch chunks, and then into 1-inch sticks. Peel the carrots and celery, and cut both into sticks 2 inches by 1/2 inch. Trim and wash the scallions, and cut into 2-inch sticks.
  • Put the carrots and celery into the boiling water and cook 2 minutes. Add the cauliflower and boil 5 minutes. Then add the zucchini and cook 1 minute. Stir in the scallions and radishes and cook 10 seconds longer. Drain, reserving the vegetable stock for soup.
  • To make the dressing, mix the ingredients for it in a bowl suitable for serving the salad. Add the hot vegetables and toss to coat with the dressing. Serve lukewarm or at room temperature, but not cold.

Nutrition Facts : @context http, Calories 172, UnsaturatedFat 10 grams, Carbohydrate 13 grams, Fat 13 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 336 milligrams, Sugar 6 grams, TransFat 0 grams

24 HOUR VEGETABLE SALAD



24 Hour Vegetable Salad image

Make and share this 24 Hour Vegetable Salad recipe from Food.com.

Provided by QueenJellyBean

Categories     < 30 Mins

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 10

4 cups romaine lettuce, torn (or spinach or your favorite lettuce)
1 cup sliced fresh mushrooms (or some of each) or 1 cup broccoli floret (or some of each)
1 cup shredded carrot
2 eggs, hard boiled and sliced
6 slices bacon, crisp cooked, drained and crumbled
3/4 cup shredded swiss cheese (or ??) or 3/4 cup cheddar cheese (or ??)
2 green onions, sliced
3/4 cup mayonnaise
1 1/2 teaspoons lemon juice
1/2 teaspoon dried dill (optional)

Steps:

  • Place lettuce in the bottom of a bowl about 8 inches in diameter. If desired, sprinkle with salt and pepper.
  • Layer mushrooms/broccoli. Then layer carrots.
  • Arrange egg slices and bacon over vegetables.
  • Top with 1/2 cup of cheese and the green onions.
  • For the dressing, combine mayo, lemon juice and dillweed. Spread dressing over the top of salad, sealing to edge of bowl. Sprinkle with remaining cheese.
  • Cover and chill for 2-24 hours.
  • Before serving, toss to coat the vegetables.
  • Sprinkle with additional sliced green onion, bacon bits and or cheese if desired.

Nutrition Facts : Calories 311.5, Fat 25.6, SaturatedFat 7.8, Cholesterol 106, Sodium 463.5, Carbohydrate 11.7, Fiber 1.4, Sugar 3.7, Protein 9.6

ANYTIME PASTA SALAD



Anytime Pasta Salad image

Make and share this Anytime Pasta Salad recipe from Food.com.

Provided by ktttrose

Categories     < 30 Mins

Time 30m

Yield 1 1/2 pounds, 6-8 serving(s)

Number Of Ingredients 15

1 lb rotini noodles, i like to use some multi- color noodles mixed with regular noodles to add some color (cooked)
2 cups broccoli (cut up)
1 red onion (diced)
1 green pepper (diced)
1 red pepper (diced)
1 zucchini (sliced thin and quartered)
1 cup pea pods
1 (8 ounce) can pitted black olives
1 cup cherry tomatoes (sliced in half)
3 tablespoons sweet basil
2 tablespoons salt (to taste)
2 tablespoons lemon juice
2 tablespoons garlic-flavored red wine vinegar
1 cup olive oil (You can use more or less if you want it to be more wet or dry)
1/2 cup fresh parmesan cheese

Steps:

  • Cook pasta according to instructions, rinse and let cool.
  • Blanche (submerge in boiling water) broccoli and pea pods for 2 minutes, drain and rinse with cool water.
  • Add all vegetable to noodles.
  • Mix well with dressing and chill overnight.
  • You can add or take out vegetable that you want in your pasta salad.

Nutrition Facts : Calories 722.5, Fat 43.9, SaturatedFat 7.2, Cholesterol 7.3, Sodium 2803.6, Carbohydrate 68.8, Fiber 6.4, Sugar 5.8, Protein 15.8

Tips:

  • Use fresh, seasonal vegetables: This will ensure that your salad is packed with flavor and nutrients.
  • Choose vegetables of different colors and textures: This will create a visually appealing salad that is also delicious.
  • Don't be afraid to experiment: There are endless possibilities when it comes to vegetable salads, so feel free to mix and match different ingredients until you find a combination that you love.
  • Make your salad dressing from scratch: This is a great way to control the ingredients and flavors in your dressing, and it's often healthier than store-bought dressings.
  • Serve your salad immediately: Vegetable salads are best when they're fresh, so don't let them sit around for too long before serving.

Conclusion:

Vegetable salads are a healthy and delicious way to get your daily dose of fruits and vegetables. They're also a great way to use up leftover vegetables, and they can be made ahead of time, making them a convenient option for busy weeknights. So next time you're looking for a healthy and satisfying meal, give one of these vegetable salad recipes a try. You won't be disappointed!

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