Craving a light and refreshing dish that's bursting with flavor and nutrition? Look no further than our anytime vegetable salad! Packed with vibrant colors, textures, and a symphony of tastes, this salad is a true culinary masterpiece that's sure to impress and satisfy. Whether you're looking for a quick and easy weekday lunch, a healthy side dish for dinner, or a delightful addition to your next potluck, this anytime vegetable salad has got you covered. With its versatility, customizable ingredients, and endless possibilities, it's the perfect salad to enjoy any time, any day. Get ready to embark on a culinary journey as we explore the secrets behind creating the best anytime vegetable salad that will tantalize your taste buds and leave you craving more.
Here are our top 3 tried and tested recipes!
VEGETABLE SALAD
Provided by Jacques Pepin
Categories salads and dressings
Time 20m
Yield 6 servings
Number Of Ingredients 11
Steps:
- To cook the vegetables, bring 4 cups of water to a boil in a saucepan.
- Meanwhile, trim and wash the zucchini. Cut into 3-inch chunks, and then into 1-inch sticks. Peel the carrots and celery, and cut both into sticks 2 inches by 1/2 inch. Trim and wash the scallions, and cut into 2-inch sticks.
- Put the carrots and celery into the boiling water and cook 2 minutes. Add the cauliflower and boil 5 minutes. Then add the zucchini and cook 1 minute. Stir in the scallions and radishes and cook 10 seconds longer. Drain, reserving the vegetable stock for soup.
- To make the dressing, mix the ingredients for it in a bowl suitable for serving the salad. Add the hot vegetables and toss to coat with the dressing. Serve lukewarm or at room temperature, but not cold.
Nutrition Facts : @context http, Calories 172, UnsaturatedFat 10 grams, Carbohydrate 13 grams, Fat 13 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 336 milligrams, Sugar 6 grams, TransFat 0 grams
24 HOUR VEGETABLE SALAD
Make and share this 24 Hour Vegetable Salad recipe from Food.com.
Provided by QueenJellyBean
Categories < 30 Mins
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place lettuce in the bottom of a bowl about 8 inches in diameter. If desired, sprinkle with salt and pepper.
- Layer mushrooms/broccoli. Then layer carrots.
- Arrange egg slices and bacon over vegetables.
- Top with 1/2 cup of cheese and the green onions.
- For the dressing, combine mayo, lemon juice and dillweed. Spread dressing over the top of salad, sealing to edge of bowl. Sprinkle with remaining cheese.
- Cover and chill for 2-24 hours.
- Before serving, toss to coat the vegetables.
- Sprinkle with additional sliced green onion, bacon bits and or cheese if desired.
Nutrition Facts : Calories 311.5, Fat 25.6, SaturatedFat 7.8, Cholesterol 106, Sodium 463.5, Carbohydrate 11.7, Fiber 1.4, Sugar 3.7, Protein 9.6
ANYTIME PASTA SALAD
Make and share this Anytime Pasta Salad recipe from Food.com.
Provided by ktttrose
Categories < 30 Mins
Time 30m
Yield 1 1/2 pounds, 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Cook pasta according to instructions, rinse and let cool.
- Blanche (submerge in boiling water) broccoli and pea pods for 2 minutes, drain and rinse with cool water.
- Add all vegetable to noodles.
- Mix well with dressing and chill overnight.
- You can add or take out vegetable that you want in your pasta salad.
Nutrition Facts : Calories 722.5, Fat 43.9, SaturatedFat 7.2, Cholesterol 7.3, Sodium 2803.6, Carbohydrate 68.8, Fiber 6.4, Sugar 5.8, Protein 15.8
Tips:
- Use fresh, seasonal vegetables: This will ensure that your salad is packed with flavor and nutrients.
- Choose vegetables of different colors and textures: This will create a visually appealing salad that is also delicious.
- Don't be afraid to experiment: There are endless possibilities when it comes to vegetable salads, so feel free to mix and match different ingredients until you find a combination that you love.
- Make your salad dressing from scratch: This is a great way to control the ingredients and flavors in your dressing, and it's often healthier than store-bought dressings.
- Serve your salad immediately: Vegetable salads are best when they're fresh, so don't let them sit around for too long before serving.
Conclusion:
Vegetable salads are a healthy and delicious way to get your daily dose of fruits and vegetables. They're also a great way to use up leftover vegetables, and they can be made ahead of time, making them a convenient option for busy weeknights. So next time you're looking for a healthy and satisfying meal, give one of these vegetable salad recipes a try. You won't be disappointed!
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