Apple bread pudding is a traditional dessert that combines the flavors of apples, spices, and bread. It is a delicious treat that can be enjoyed by people with and without diabetes. With a few simple modifications, you can easily create a diabetic-friendly version of this classic recipe. This article will provide you with a step-by-step guide to making a delicious and nutritious diabetic-friendly apple bread pudding, using ingredients that are safe for those with blood sugar concerns. We'll show you how to select the right type of bread, how to sweeten the dish without adding too much sugar, and how to bake it to perfection.
Here are our top 5 tried and tested recipes!
APPLE BREAD PUDDING
Baked apples in sweet, soft bread is a sweet snack for fall. You can leave the skin on the apples for more color.
Provided by SandyG
Categories Desserts Specialty Dessert Recipes Bread Pudding Recipes
Time 2h15m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a 9x13-inch baking dish.
- Spread bread cubes on a baking sheet and bake until crisp, about 20 minutes.
- Meanwhile, melt butter in a skillet over medium heat. Saute apples until tender, 7 minutes, then transfer to prepared baking dish along with bread. Toss to combine.
- Whisk together sugar, cinnamon, and salt in a large bowl. Whisk in whole eggs and yolks until well combined, then whisk in milk, cream, and vanilla. Pour mixture evenly over bread mixture. Let stand, covered, 45 minutes at room temperature.
- Preheat oven to 325 degrees F (165 degrees C).
- Bake pudding until bread has absorbed custard and is set, about 50 minutes.
Nutrition Facts : Calories 419.8 calories, Carbohydrate 46.8 g, Cholesterol 199.9 mg, Fat 20.2 g, Fiber 2.1 g, Protein 13.4 g, SaturatedFat 11.3 g, Sodium 501.9 mg, Sugar 17.8 g
GRAMMA'S APPLE BREAD PUDDING
This bread pudding is the ultimate in comfort food from Gramma's kitchen. It is great for using up bread and apples. Enjoy!
Provided by MESHEL
Categories Desserts Specialty Dessert Recipes Bread Pudding Recipes
Time 1h
Yield 8
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 7x11 inch baking dish.
- In a large bowl, combine bread, raisins, and apples. In a small saucepan over medium heat, combine 1 cup brown sugar, 1 3/4 cups milk, and 1/4 cup margarine. Cook and stir until margarine is melted. Pour over bread mixture in bowl.
- In a small bowl, whisk together cinnamon, 1/2 teaspoon vanilla, and eggs. Pour bread mixture into prepared dish, and pour egg mixture over bread.
- Bake in preheated oven 40 to 50 minutes, or until center is set and apples are tender.
- While pudding is baking, mix together sugar, 1/4 cup brown sugar, 1/2 cup milk, and 1/2 cup margarine in a saucepan. Bring to a boil, then remove from heat, and stir in 1 teaspoon vanilla. Serve over bread pudding.
Nutrition Facts : Calories 430 calories, Carbohydrate 58.8 g, Cholesterol 52 mg, Fat 20 g, Fiber 1 g, Protein 5.6 g, SaturatedFat 4.3 g, Sodium 372 mg, Sugar 46.7 g
APPLE BREAD PUDDING (DIABETIC)
From the Australian Womens Weekly Diabetes Cookbook. Must admit I'm not a fan of this type of dessert but I know others are, so I post for them. Based on metric measurements. Per serving they state 696kj (167cal); 3.6 total fat (1.1 saturated fat); 25.5g carbohydrate,1.7g fibre; low GI.
Provided by ImPat
Categories Dessert
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 160 degree celsius (140 degrees for fan forced).
- Grease deep 1.5 litre (6 cup ovenproof dish).
- Peel, core and quarter apples, cut each quarter into 3mm slices.
- Dissolve brown sugar in the water in medium frying pan over low heat, add apples; simmer, uncovered, about 5 minutes or until tender, stirring occasionally.
- Combine milk and vanilla bean in medium saucepan; bring to a boil.
- Remove from heat; stand, covered, 5 minutes.
- Discard vanilla bean.
- Meanwhile (while milk stands) cut bread slices into quarters.
- Arrange bread and apple in alternate layers (finishing with bread) in dish.
- Whisk eggs, cinnamon and nutmeg in medium bowl.
- Gradually whisk hot milk mixture into egg mixture.
- Pour egg mixture carefully over bread and apple.
- Place dish in a large baking dish; add enough boiling water to baking dish to come halfway up side of pudding dish.
- Bake uncovered about 1 hour or until set.
- Serve with low fat ice cream or cream, if desired.
Nutrition Facts : Calories 114.7, Fat 2.8, SaturatedFat 0.9, Cholesterol 107.8, Sodium 90.5, Carbohydrate 16.2, Fiber 1.2, Sugar 14.6, Protein 6.8
CARAMEL APPLE BREAD PUDDING - DIABETIC FRIENDLY
Make and share this Caramel Apple Bread Pudding - Diabetic Friendly recipe from Food.com.
Provided by greenj12267
Categories Dessert
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 375 degrees. Mix the sugar and cinnamon together. In a separate bowl whisk the milk, egg substitute, brown sugar, and vanilla. Arrange one half of the toasted bread in the bottom of a baking dish then sprinkle with half of the cinnamon & sugar mixture and half of the diced apples. Repeat with a second layer. Pour the milk mixture over top. Bake 40 - 50 minutes or until knife comes out clean. Serve warm, drizzling caramel topping over top of each serving.
Nutrition Facts : Calories 315.9, Fat 5.8, SaturatedFat 1.7, Cholesterol 6.7, Sodium 462.6, Carbohydrate 51, Fiber 6.7, Sugar 24.4, Protein 17.4
APPLE BREAD PUDDING
Number Of Ingredients 8
Steps:
- 1. Preheat the oven to 350°F. In a large baking dish, combine the bread and apples.2. In a separate bowl, whisk together the milk, eggs, vanilla, cinnamon, and fructose. Add the raisins. Pour the milk mixture over the bread and let stand for 15 minutes so the bread can absorb some of the liquid.3. Bake for 40 to 45 minutes until the bread pudding is set and firm. Cut into squares and serve warm with whipped topping or low-fat ice cream.EXCHANGE2 StarchNUTRION FACTSCalories 156 Calories from Fat 12Total Fat 1 gram Saturated Fat 0 gramsSodium 218 milligramsCholesterol 2 milligramsTotal Carbohydrate 29 grams Dietary Fiber 3 grams Sugars 17 gramsProtein 8 grams
Nutrition Facts : Nutritional Facts Serves
Tips:
- Use unsweetened almond milk: This will help to keep the bread pudding lower in sugar and carbohydrates.
- Choose a sugar-free sweetener: There are many different sugar-free sweeteners available, so choose one that you like the taste of and that works well in baking.
- Use whole wheat bread: Whole wheat bread is a good source of fiber and nutrients, and it will help to make the bread pudding more filling.
- Add some fruit: Fruit is a great way to add sweetness and flavor to bread pudding without adding a lot of sugar.
- Serve with a dollop of Greek yogurt or whipped cream: This will add some extra protein and creaminess to the bread pudding.
Conclusion:
This apple bread pudding is a delicious and easy-to-make dessert that is perfect for people with diabetes. It is made with whole wheat bread, unsweetened almond milk, and sugar-free sweetener, and it is packed with apples and raisins. This bread pudding is also a good source of fiber and protein, and it is sure to satisfy your sweet tooth.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love