The invigorating fusion of apple cider vinegar and turmeric in a warm cup of tea creates a delightful beverage that is not only palatable but also beneficial for your health. Apple cider vinegar possesses numerous health benefits, including aiding digestion, boosting metabolism, and supporting immune function. Turmeric, known for its vibrant golden hue, is a potent antioxidant and anti-inflammatory agent. Combined, these ingredients create a tea that can potentially enhance overall well-being and provide relief from various ailments. Let's delve deeper into the recipe and explore the health benefits of apple cider vinegar turmeric tea.
Here are our top 3 tried and tested recipes!
APPLE CIDER VINEGAR & TURMERIC TEA
Make a warm mug of this turmeric tea on chilly days. This Apple Cider Vinegar & Turmeric Tea also combines honey, lemon and a dash of cayenne pepper.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Mix ingredients until blended.
- Serve warm.
Nutrition Facts : Calories 70, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
APPLE CIDER VINEGAR TEA
A good detox to start your morning.
Provided by Pitzkele
Categories Drinks Recipes Tea
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine hot water, lemon juice, apple cider vinegar, honey, and cinnamon together in a mug.
Nutrition Facts : Calories 83.3 calories, Carbohydrate 22 g, Fiber 1.4 g, Protein 0.3 g, Sodium 13.5 mg, Sugar 18.1 g
TURMERIC AND MAPLE GREEN TEA
Feeling a little under the weather? With antioxidants and immune-boosting ingredients like green tea, apple-cider vinegar, and fresh turmeric, this cuppa is a cure-all.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Time 5m
Yield Makes 1 cup
Number Of Ingredients 6
Steps:
- Place tea bag and turmeric in a mug; fill with boiling water and let steep 3 minutes. Remove tea bag. Stir in lemon juice, maple syrup, and vinegar; serve.
Tips:
- Choose high-quality ingredients: Use raw, organic apple cider vinegar and ground turmeric for the best flavor and health benefits.
- Adjust the sweetness to your liking: Add more honey or maple syrup if you prefer a sweeter tea.
- Grate the turmeric root: Grating the turmeric root releases its flavor and health benefits more effectively than using ground turmeric.
- Use filtered or spring water: Avoid using tap water, as it may contain impurities that can affect the taste of the tea.
- Drink apple cider vinegar turmeric tea regularly: To experience the full health benefits, aim to drink a cup of tea daily.
Conclusion:
Apple cider vinegar turmeric tea is a delicious and healthy beverage that offers a range of benefits, including boosting immunity, aiding digestion, and reducing inflammation. It's easy to make at home with just a few simple ingredients. By following these tips, you can ensure that your apple cider vinegar turmeric tea is as flavorful and beneficial as possible. Experiment with different variations of the recipe to find the perfect combination of flavors and ingredients that suit your taste. Enjoy this invigorating tea as part of a healthy lifestyle to reap its numerous health benefits.
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