Best 3 Apple Cinnamon Coconut Flour Pancakes Recipes

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There's nothing quite like a warm and fluffy pancake on a lazy weekend morning. If you're looking for a healthier pancake option that's still packed with flavor, try a coconut flour pancake. It is gluten-free, grain-free, and Paleo. It's also a great source of fiber and healthy fats. Add some apples and cinnamon for even more flavor and nutrition. This article will provide you with the best recipe for apple cinnamon coconut flour pancakes, along with some tips for making them perfect every time.

Let's cook with our recipes!

APPLE-CINNAMON PANCAKES



Apple-Cinnamon Pancakes image

Grated apple is the secret ingredient in these lightly spiced and fluffy pancakes.

Provided by Food Network Kitchen

Time 35m

Yield about 16 pancakes

Number Of Ingredients 11

1 1/2 cups all-purpose flour
2 teaspoons baking powder
3/4 teaspoon ground cinnamon
1/4 teaspoon fine salt
1 cup milk
1/4 cup packed light brown sugar
1 teaspoon pure vanilla extract
2 large eggs
4 tablespoons unsalted butter, plus more for serving
1 small red-skinned apple, cored
For serving: maple syrup or honey

Steps:

  • Preheat the oven to 250 degrees F.
  • Whisk the flour, baking powder, cinnamon and salt together in a medium bowl.
  • Whisk the milk, sugar, vanilla and eggs together in a large bowl until the sugar dissolves. Melt 2 tablespoons of the butter in a medium nonstick or cast-iron skillet over medium heat. Let cool slightly, then whisk the butter into the egg mixture; reserve the skillet for cooking the pancakes. Whisk the flour mixture into the milk mixture until combined with a few lumps. Grate the apple on the large holes of a box grater and stir into the batter.
  • Melt 1 tablespoon of the remaining butter in the reserved skillet over medium heat. Drop 2 tablespoons of batter per pancake into the hot skillet. Cook until the surface of the batter forms bubbles and the edges are set, about 3 minutes. Flip the pancakes and continue to cook until puffed in the center, about 1 minute more. Transfer to a baking sheet and put in the oven to keep warm while making the rest of the pancakes. Cook the remaining batter, adding the remaining 1 tablespoon of butter as needed.
  • Serve the pancakes with butter and maple syrup or honey.

APPLE CINNAMON BUTTERMILK PANCAKES



Apple Cinnamon Buttermilk Pancakes image

Make and share this Apple Cinnamon Buttermilk Pancakes recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1 teaspoon baking soda
2 cups flour
2 teaspoons baking powder
2 -3 tablespoons brown sugar
1 teaspoon salt
1 teaspoon ground cinnamon
2 large eggs, beaten
1 1/2 cups buttermilk
1/2 cup sour cream
1/4 cup butter or 1/4 cup margarine, melted
1 large apple, peeled, cored and grated

Steps:

  • In a large bowl, mix together the baking soda, flour, baking powder, brown sugar, salt and cinnamon.
  • In another bowl, whisk together the eggs, buttermilk, sour cream and melted butter; add to the flour mixture and stir JUST until the flour is moistened.
  • Stir in the grated apple.
  • Drop a scant 1/4 cup of batter onto a hot lightly greased griddle.
  • Cook, turning once until golden brown.

APPLE CINNAMON COCONUT FLOUR PANCAKES



Apple Cinnamon Coconut Flour Pancakes image

Fluffy, flavorful, and made with coconut and almond flour, these delicious pancakes may become a new family favorite. They're especially good topped with maple syrup, honey, applesauce, or apple butter.

Provided by King Arthur Flour

Categories     King Arthur Flour

Time 20m

Yield 16

Number Of Ingredients 11

2 large eggs
2 tablespoons melted butter
½ cup applesauce
1 teaspoon vanilla extract
2 tablespoons King Arthur Coconut Flour
¼ cup whey protein
¼ cup King Arthur Almond Flour
1 teaspoon baking powder
1 teaspoon ground cinnamon
¼ teaspoon salt
⅛ teaspoon xanthan gum

Steps:

  • Whisk together the eggs, butter, applesauce, and vanilla extract until well blended.
  • In a separate bowl, mix together the remaining ingredients until thoroughly combined.
  • Whisk together the dry and wet ingredients until evenly moistened.
  • Heat a heavy frying pan over medium heat, or heat an electric griddle to 350 degrees F. Generously grease the frying pan or griddle.
  • Drop batter by the tablespoonful onto the greased pan or griddle.
  • Bake on one side until the edges begin to dry, a few bubbles form on the surface, and the pancakes hold together. Gently turn the pancakes and cook the other side until firm.
  • Repeat with the remaining batter.
  • Serve pancakes warm.

Nutrition Facts : Calories 52.8 calories, Carbohydrate 2.6 g, Cholesterol 27.1 mg, Fat 3.5 g, Fiber 1.1 g, Protein 3.5 g, SaturatedFat 1.5 g, Sodium 89 mg, Sugar 0.9 g

Tips:

  • Use room temperature ingredients. This will help the batter to mix together more smoothly and evenly.
  • Don't overmix the batter. Overmixing can make the pancakes tough.
  • Heat your griddle or pan over medium heat. If the heat is too high, the pancakes will burn on the outside before they are cooked through on the inside.
  • Cook the pancakes for 2-3 minutes per side, or until they are golden brown.
  • Serve the pancakes immediately with your favorite toppings.

Conclusion:

These apple cinnamon coconut flour pancakes are a delicious and healthy way to start your day. They are made with simple ingredients and are easy to make. The pancakes are also gluten-free and grain-free, making them a great option for people with dietary restrictions. Whether you are looking for a hearty breakfast or a light and fluffy snack, these apple cinnamon coconut flour pancakes are sure to satisfy. So next time you are in the mood for pancakes, give this recipe a try.

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