Best 2 Apple Cranberry Grains Recipes

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Apple cranberry grains are a delicious and healthy breakfast or brunch option that is perfect for a chilly morning. The combination of sweet apples, tart cranberries, and nutty grains is a flavor explosion that will leave you feeling satisfied and energized. This versatile dish can be made with a variety of grains, such as oats, quinoa, or rice, and can be customized to your liking with the addition of nuts, seeds, and spices. Whether you prefer a warm and comforting bowl of oatmeal or a cold and refreshing grain salad, there is an apple cranberry grain recipe out there that is perfect for you.

Check out the recipes below so you can choose the best recipe for yourself!

APPLE-CRANBERRY GRAINS



Apple-Cranberry Grains image

These delicious slow-cooker grains are perfect. I set my slow cooker to start automatically overnight and a hearty breakfast is ready in the morning, making this quick and healthy recipe a favorite in my home. -Sherisse Dawe, Black Diamond, Alberta, Canada

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 4h10m

Yield 10 servings.

Number Of Ingredients 12

2 medium apples, peeled and chopped
1 cup sugar
1 cup fresh cranberries
1/2 cup wheat berries
1/2 cup quinoa, rinsed
1/2 cup oat bran
1/2 cup medium pearl barley
1/2 cup chopped walnuts
1/2 cup packed brown sugar
1-1/2 to 2 teaspoons ground cinnamon
6 cups water
Milk

Steps:

  • In a 3-qt. slow cooker, combine the first 11 ingredients. Cook, covered, on low 4-5 hours or until grains are tender. Serve with milk.

Nutrition Facts : Calories 286 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 60g carbohydrate (34g sugars, Fiber 5g fiber), Protein 5g protein.

PRESSURE-COOKER APPLE-CRANBERRY GRAINS



Pressure-Cooker Apple-Cranberry Grains image

These assorted pressure-cooker grains are perfect together. A hearty breakfast is ready fast in the morning, making this healthy recipe a favorite in my home. -Sherisse Dawe, Black Diamond, Alberta, Canada

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 10 servings.

Number Of Ingredients 12

2 medium apples, peeled and chopped
1 cup sugar
1 cup fresh cranberries
1/2 cup wheat berries
1/2 cup quinoa, rinsed
1/2 cup oat bran
1/2 cup medium pearl barley
1/2 cup chopped walnuts
1/2 cup packed brown sugar
1-1/2 to 2 teaspoons ground cinnamon
6 cups water
Milk, brown sugar, chopped nuts and apple slices, optional

Steps:

  • In a 6-qt. electric pressure cooker, combine the first 11 ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 25 minutes. Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Serve with optional ingredients as desired.

Nutrition Facts : Calories 286 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 60g carbohydrate (34g sugars, Fiber 5g fiber), Protein 5g protein.

Tips:

  • Use a variety of grains. This will give your dish a more complex flavor and texture. Some good options include quinoa, brown rice, wild rice, and barley.
  • Cook the grains according to package directions. Be sure to rinse the grains before cooking to remove any dirt or debris.
  • Add some vegetables to your dish. This will make it more nutritious and flavorful. Some good options include carrots, celery, onions, and bell peppers.
  • Use fresh cranberries. They have a more tart and flavorful taste than dried cranberries.
  • Add some nuts or seeds to your dish for extra crunch. Some good options include walnuts, pecans, almonds, and sunflower seeds.
  • Serve your dish warm or at room temperature. It can be enjoyed as a main course or a side dish.

Conclusion:

Apple cranberry grains are a delicious and healthy dish that can be enjoyed by people of all ages. They are a good source of fiber, protein, and vitamins. They are also a good way to get your daily dose of fruits and vegetables. Apple cranberry grains can be served as a main course or a side dish. They can also be enjoyed as a breakfast cereal or a snack. No matter how you choose to serve them, apple cranberry grains are a delicious and healthy way to enjoy the flavors of fall.

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