POWER SHAKE

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Make and share this Power Shake recipe from Food.com.

Provided by Christine

Categories     Shakes

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 frozen banana
1 cup strawberry
1 cup nonfat plain yogurt
1 cup apple juice
2 tablespoons rolled oats
1/4 teaspoon nutmeg
1 teaspoon vanilla
1 tablespoon maple syrup

Steps:

  • Put everything in a blender and blend well.
  • Pour into your favorite glass and enjoy!

ND Nasud
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I'm going to try making this power shake with different combinations of fruits and vegetables. I think it would be great with berries and spinach.


momin ur
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This power shake is a great way to use up leftover fruits and vegetables. It's also a great way to get your kids to eat their fruits and vegetables.


Zakariye Adam
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I would definitely recommend this power shake to others. It's a great way to get your daily dose of fruits and vegetables, and it's also a delicious and refreshing treat.


Suresh Giri
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Overall, I thought this power shake was a great way to start my day. It was healthy, delicious, and it gave me the energy I needed to get through my morning.


Saniya Yaseen
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I had a hard time blending the ingredients together. My blender just wasn't strong enough.


Buhle Yvonne
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This shake is a bit too sweet for my taste. I think I'll try it again with less honey.


juno
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I love that this shake is made with all-natural ingredients. It's a great way to get my daily dose of fruits and vegetables.


Kishor Kunwar
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This power shake is the perfect post-workout recovery drink. It's packed with protein and nutrients, and it helps me to refuel and rebuild my muscles.


ababdul karim
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I'm not a big fan of shakes, but this one was actually pretty good. It was creamy and flavorful, and it didn't have that chalky aftertaste that some shakes have.


Ahsan K
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This shake is a great way to start the day. It's healthy and delicious, and it gives me the energy I need to get through my morning.


Okomama tv
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I tried this power shake and it was really good! I liked the combination of fruits and vegetables, and it was very filling. I would definitely recommend it to others.


Protorola
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This power shake is amazing! It's so easy to make and it tastes delicious. I love that it's packed with nutrients and it gives me a boost of energy. I've been drinking it every morning for breakfast and I feel great.


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