Best 4 Apple Oat Quinoa Granola Recipes
Apple oat quinoa granola is a delicious and healthy breakfast or snack option that combines the flavors of apples, oats, quinoa, and granola. It's a great way to start your day with a nutritious meal or to enjoy as a mid-afternoon snack. This recipe is easy to make and can be tailored to your own preferences, making it a versatile option for any occasion.
Let's cook with our recipes!
APPLE OAT-QUINOA GRANOLA
Delicious, low-fat, high-fiber, and super-easy to make.
Provided by Breanna Bourke
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 2h15m
Yield 20
Number Of Ingredients 14
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with aluminum foil.
- Spread diced apples on baking sheet. Sprinkle 2 teaspoons cinnamon and 1 teaspoon nutmeg on top.
- Bake apples in the preheated oven, stirring at 10-minute intervals, until tender but not over-crisp, about 40 minutes total.
- Mix honey, applesauce, coconut oil, 1 tablespoon cinnamon, 1 teaspoon nutmeg, ginger, and cloves together in a large bowl. Stir in quinoa. Let sit, about 5 minutes.
- Stir oats, almond, and coconut into the honey mixture. Spread evenly over baked apple pieces.
- Bake in the preheated oven, stirring at 10-minute-intervals, until granola is golden brown and crispy, about 40 minutes. Cool completely before storing, 30 minutes to 1 hour.
Nutrition Facts : Calories 147.2 calories, Carbohydrate 21.2 g, Fat 6.3 g, Fiber 3 g, Protein 3.2 g, SaturatedFat 3.2 g, Sodium 7 mg, Sugar 8.1 g
SUPER BREAKFAST APPLE AND QUINOA "OATMEAL"
Delicious warm breakfast, or anytime treat, that tastes kinda like oatmeal but with a nuttier flavor that blends well with the apples. Packs a bigger punch of protein to keep you fuller longer than oatmeal. May drizzle a little extra half & half on cereal if desired.
Provided by Sandi R.
Categories Everyday Cooking
Time 18m
Yield 1
Number Of Ingredients 6
Steps:
- Place apple, sweetener, and apple pie spice in a saucepan over medium heat; cook and stir until apple is cooked through, 5 to 8 minutes. Add water if needed to keep apples from sticking. Mix quinoa and half-and-half into apple mixture; cook until warmed through, 3 to 5 minutes.
Nutrition Facts : Calories 334.2 calories, Carbohydrate 65.4 g, Cholesterol 3.1 mg, Fat 4.7 g, Fiber 8.9 g, Protein 10.1 g, SaturatedFat 0.6 g, Sodium 103 mg, Sugar 17.4 g
QUINOA GRANOLA
Steps:
- In a 3- or 4-qt. slow cooker, combine honey, oil and cinnamon. Gradually stir in oats and quinoa until well blended. Cook, covered, on high 1 to 1-1/2 hours, stirring well every 20 minutes., Stir in coconut, dried fruit and pecans. Spread evenly on waxed paper or baking sheets; cool completely. Store in airtight containers.
Nutrition Facts : Calories 317 calories, Fat 14g fat (6g saturated fat), Cholesterol 0 cholesterol, Sodium 38mg sodium, Carbohydrate 44g carbohydrate (20g sugars, Fiber 5g fiber), Protein 6g protein.
APPLE GRANOLA OVERNIGHT OATS
Packed with almonds, chia and oats, this granola makes overnight oats extra flavorful and extra easy!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 8h15m
Yield 4
Number Of Ingredients 6
Steps:
- In large bowl, mix yogurt, milk, granola, 1 cup chopped apple and the cinnamon.
- Divide into 4 half-pint canning jars (or other resealable containers). Cover; refrigerate at least 8 hours but no longer than 3 days.
- When ready to serve, top with additional chopped apple, almonds and a drizzle of honey.
Nutrition Facts : Fat 1 1/2, ServingSize 1 Serving, TransFat 0 g
Tips:
- Use a variety of oats. You can use old-fashioned oats, quick oats, or a combination of both. If you're using quick oats, reduce the cooking time by 1-2 minutes.
- Add your favorite mix-ins. Some popular options include nuts, seeds, dried fruits, and spices. Be creative and experiment with different combinations to find your perfect granola.
- Don't overcook the granola. Once the granola is golden brown and crispy, remove it from the oven. Overcooking will make the granola tough and chewy.
- Let the granola cool completely before storing it. This will help the granola to crisp up and become less sticky.
- Store the granola in an airtight container at room temperature. The granola will keep for up to 2 weeks.
Conclusion:
Apple oat quinoa granola is a delicious and healthy breakfast cereal that is easy to make at home. With a few simple ingredients, you can create a granola that is customized to your own taste. Whether you like it sweet, tart, crunchy, or chewy, there's a granola recipe out there for you. So next time you're looking for a quick and easy breakfast, give apple oat quinoa granola a try. You won't be disappointed!
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