Best 8 Applesauce Yogurt Delight Recipes

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Applesauce yogurt delight is a delicious and healthy breakfast or snack option that is perfect for busy mornings or those with a sweet tooth. Made with just a few simple ingredients, this dish combines the natural sweetness of applesauce with the creamy tanginess of yogurt for a flavor combination that is both satisfying and refreshing. Whether you prefer a classic recipe or something more adventurous, there are many variations of applesauce yogurt delight to suit your taste preferences. From traditional recipes with cinnamon and nutmeg to more creative options incorporating granola, nuts, or fresh fruit, there is a version of this dish that everyone will enjoy.

Let's cook with our recipes!

APPLESAUCE-YOGURT DELIGHT



Applesauce-Yogurt Delight image

No need to mention to dinner guests how easy it is to make this Healthy Living applesauce-yogurt dessert. They wouldn't believe you, anyway.

Provided by My Food and Family

Categories     Home

Time 3h25m

Yield Makes 4 servings.

Number Of Ingredients 5

1 cup boiling water
1 pkg. (4-serving size) JELL-O Raspberry Flavor Sugar Free Gelatin
3/4 cup cold applesauce
1/4 tsp. ground cinnamon
1/2 cup vanilla low-fat yogurt

Steps:

  • Stir boiling water into dry gelatin mix in medium bowl at least 2 min. until completely dissolved. Remove 3/4 cup of the gelatin; pour into small bowl. Add applesauce and cinnamon; stir until well blended. Pour into serving bowl or four dessert glasses. Refrigerate 45 min. or until set but not firm.
  • Meanwhile, refrigerate remaining gelatin 30 min. or until slightly thickened. Stir in yogurt. Spoon over gelatin layer in bowl.
  • Refrigerate 2 hours or until set. Store remaining dessert in refrigerator.

Nutrition Facts : Calories 60, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

NO-FAT APPLESAUCE YOGURT DELIGHT



No-Fat Applesauce Yogurt Delight image

Make and share this No-Fat Applesauce Yogurt Delight recipe from Food.com.

Provided by Dancer

Categories     Dessert

Time 17m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup boiling water
1 (3 ounce) package sugar-free jello
3/4 cup unsweetened applesauce, chilled
1/4 teaspoon ground cinnamon
1/2 cup low-fat vanilla yogurt

Steps:

  • Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved.
  • Measure 3/4 cup; stir in applesauce and cinnamon.
  • Pour into bowl or 4 dessert glasses.
  • Refrigerate until set but not firm.
  • Refrigerate remaining gelatin until slightly thickened.
  • Mix in yogurt; spoon over gelatin in bowl.
  • Refrigerate 2 hours or until set.

YOGURT APPLESAUCE CAKE



Yogurt Applesauce Cake image

Cloves, cinnamon and nutmeg lend an appetizing aroma to this yummy cake made with fat-free yogurt. "It's great for brunch, dessert or snacking," notes Tina Dierking of Skowhegan, Maine. "In fact, it's great anytime!"

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 9 servings.

Number Of Ingredients 17

1 cup all-purpose flour
3/4 cup sugar
1/4 cup cornstarch
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cloves
1/2 cup unsweetened applesauce
1/4 cup water
1/4 cup fat-free plain yogurt
2 large egg whites, beaten
1/2 teaspoon almond extract
1/4 cup raisins
DRIZZLE:
1/4 cup confectioners' sugar
1 teaspoon water

Steps:

  • In a large bowl, combine the first eight ingredients. Combine the applesauce, water, yogurt, egg whites and almond extract. stir into the dry ingredients just until moistened. Fold in raisins., Pour into a greased 8-in. square baking dish. Bake at 350° for 25-30 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack., For drizzle, in a bowl, whisk confectioners' sugar and water until smooth. Drizzle over cake.

Nutrition Facts : Calories 167 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 101mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

YOGURT FRUIT DELIGHT



Yogurt Fruit Delight image

Number Of Ingredients 2

2 cups mixed fruits frozen, slightly thawed
3/4 cup vanilla lowfat yogurt or fruit-flavored

Steps:

  • Mix, chill, and serve. Be creative and colorful. This simple treat is a real hit at any party. Use fruits in season. Delicious combinations include: 1. Pineapple chunks, mandarin oranges, and bananas mixed with vanilla, orange, or pineapple yogurt. 2. Watermelon, cantaloupe, honeydew, and pineapple chunks mixed with lemon or vanilla yogurt. 3. Blueberries, raspberries, boysenberries, strawberries, fresh peach, pineapple, and plum chunks gently blended with mixed berry yogurt. 4. Canned chunky fruit cocktail, mandarin oranges, pineapple chunks, and bananas mixed with vanilla yogurt and topped with sliced strawberries and kiwi. *If you are diabetic or highly resistant to fat loss, use plain, nonfat yogurt mixed with All Fruit Jam-a delicious "A" Choice. If you suffer from a lactose (milk sugar) intolerance, try adding "lactaid drops" (found at most pharmacies) to your milk or yogurt or purchase Alta Dena nonfat, fruit-juice-sweetened yogurt which may solve both problems (diabetes and dairy allergies unless you're allergic to the "protein" in the milk). Not only is Alta Dena nonfat yogurt fruit-juice-sweetened, it also contains acidophilus and active yogurt cultures which adds "good" bacteria to your system. It is also very helpful to eat this yogurt when you are taking antibiotics which can destroy "good" bacteria along with "bad" bacteria.

Nutrition Facts : Nutritional Facts Serves

APPLESAUCE YOGURT DELIGHT



Applesauce Yogurt Delight image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 5

1 cups water
1 packages gelatin
0.75 cups applesauce
0.25 teaspoons ground cinnamon
0.5 cups yogurt

Steps:

  • Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved.
  • Measure 3/4 cup; stir in applesauce and cinnamon. Pour into bowl or 4 dessert glasses. Refrigerate until set but not firm.
  • Refrigerate remaining gelatin until slightly thickened. Mix in yogurt; spoon over gelatin in bowl.
  • Refrigerate 2 hours or until set.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

APPLESAUCE YOGURT DELIGHT



Applesauce Yogurt Delight image

Number Of Ingredients 5

1 cup boiling water
1 package (4-Serving Size) JELL-O Brand Sugar Free gelatin dessert, any red flavor
3/4 cup chilled applesauce, unsweetened
1/4 teaspoon ground cinnamon
1/2 cup BREYERS low fat vanilla yogurt

Steps:

  • 1. Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved. Measure 3/4 cup stir in applesauce and cinnamon. Pour into bowl or 4 dessert glasses. Refrigerate until set but not firm.2. Refrigerate remaining gelatin until slightly thickened. Mix in yogurt spoon over gelatin in bowl.3. Refrigerate 2 hours or until set.EXCHANGES1/2 CarbohydratePYRAMID SERVINGS1 SweetNUTRITION FACTSCalories 60 Calories from Fat 0Fat 0 g Saturated Fat 0 gCholesterol 3 mgSodium 90 mgCarbohydrate 10 g Dietary Fiber 1 g Sugars 9 gProtein 3 gReprinted with permission of Kraft Foods, Inc.

Nutrition Facts : Nutritional Facts Serves

APPLE, ORANGE, AND YOGURT DELIGHT



Apple, Orange, and Yogurt Delight image

I make these the night before for my husband and I to grab and go the next day. The acid in the mandarin oranges keeps the apples from turning brown. Sometimes, I'll add half a banana to each one for more fruit. I either use nonfat vanilla yogurt or plain nonfat Greek yogurt with a little vanilla extract mixed in. And I don't peel the apples for the extra fiber. It's so simple to make....if you can cut up fruit, then you can have this simple recipe!

Provided by CookingBlues

Categories     Breakfast

Time 5m

Yield 2 containers, 2 serving(s)

Number Of Ingredients 5

1 (11 ounce) can mandarin oranges, partially drained and reserve juice
1 medium granny smith apple, cut into 1-inch chunks
1 cup nonfat vanilla yogurt, divided
1/2 cup wheat germ, divided
2 teaspoons honey, divided

Steps:

  • Mix the partially drained Mandarin oranges and the chunked apple together. Here is where you can add half a banana too. If you like more juice, spoon some of the reserved juice into the mixture to make sure the apple is coated. This acid stops the apple from turning brown overnight.
  • Divide the fruit mixture into 2 containers.
  • Top each container with 1/2 cup of vanilla yogurt (or you can use plain yogurt with a bit of vanilla extract stirred in for less sugar)
  • If you are going to enjoy this the next day, cover at this step and put in the fridge.
  • Top one container with 1/4 cup wheat germ and 1 teaspoon of honey before enjoying!

CREAMY APPLESAUCE DREAM



Creamy Applesauce Dream image

Tastes great warm or cold-just like apple pie and ice cream. From Prevention® Healthy Cooking.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 1h

Yield 8

Number Of Ingredients 5

9 or 10 medium cooking apples, peeled, cored, cut into quarters (3 lb)
1/4 cup orange juice
2 teaspoons vanilla
2 teaspoons ground cinnamon
1/4 cup low-fat sugar-free frozen yogurt, if desired

Steps:

  • In a large saucepot, combine the apples, orange juice, vanilla and cinnamon. Cover and simmer about 30 minutes or until apples are tender, stirring occasionally.
  • Mash apples using potato ricer or masher until smooth. Top each serving with a heaping teaspoon of frozen yogurt.

Nutrition Facts : Calories 90, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 2 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 16 g, TransFat 0 g

Tips:

  • For a smoother applesauce, peel and core the apples before cooking.
  • If you like your applesauce chunky, leave the peels on.
  • Add a pinch of cinnamon or nutmeg to the applesauce for extra flavor.
  • Use plain or vanilla yogurt for the parfait. If you want a sweeter parfait, use flavored yogurt.
  • Top the parfait with your favorite granola, nuts, or seeds.
  • Applesauce yogurt parfait is a great way to start your day or enjoy as a healthy snack.

Conclusion:

Applesauce yogurt parfait is a delicious and healthy breakfast or snack that is packed with nutrients. It is a good source of fiber, protein, and vitamins A and C. Applesauce yogurt parfait is also a low-calorie food that can help you feel full and satisfied. So next time you are looking for a healthy and delicious way to start your day, try an applesauce yogurt parfait.

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