Best 2 Apricot Almond Chicken Breasts Recipes
Welcome to the world of culinary delights! Are you ready to tantalize your taste buds with a dish that seamlessly blends the delicate sweetness of apricots, the nutty crunch of almonds, and the tender succulence of chicken breasts? Apricot almond chicken breasts offer a harmonious symphony of flavors that will leave you craving more. Whether you're a seasoned chef or an aspiring home cook, this article will guide you through the culinary journey of creating this delectable dish, providing you with expert tips, ingredient insights, and step-by-step instructions. So, prepare your apron and let's embark on a flavor-packed adventure as we delve into the secrets of cooking apricot almond chicken breasts.
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APRICOT-ALMOND CHICKEN BREASTS
"This chicken dish is so delicious, I constantly get asked for the recipe-even my picky eaters clamor for it! It takes only minutes to prepare, so on busy weeknights I can put a healthy supper on the table." Trisha Kruse - Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Sprinkle chicken with salt and pepper. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 15 minutes. , In a small bowl, combine the preserves, broth and mustard. Pour over chicken; sprinkle with almonds. Bake 15-20 minutes longer or until chicken juices run clear.
Nutrition Facts : Calories 372 calories, Fat 7g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 468mg sodium, Carbohydrate 42g carbohydrate (24g sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges
APRICOT-GLAZED CHICKEN BREASTS WITH ALMOND COUSCOUS
A broiled entrée plus a simple-as-can-be side equals dinner for four in less half an hour!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Set oven control to broil. Spray rack in broiler pan with cooking spray. To flatten each chicken breast, place between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound chicken with rolling pin or flat side of meat mallet until 1/4 inch thick.
- In small bowl, mix garlic powder, pepper and ground red pepper. Sprinkle on both sides of chicken; place on rack in pan.
- Broil 4 to 6 inches from heat 5 to 7 minutes or until chicken is no longer pink in center. Brush with half of apricot preserves; broil 1 minute longer or until preserves are bubbly. Brush with remaining preserves before serving.
- Meanwhile, in 2-quart saucepan, heat broth and butter to boiling. Stir in couscous and almonds. Remove from heat; cover and let stand 5 minutes. Fluff couscous with fork before serving with glazed chicken.
Nutrition Facts : Calories 380, Carbohydrate 42 g, Cholesterol 75 mg, Fat 1, Fiber 3 g, Protein 32 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 6 g, TransFat 0 g
Tips:
- Use a meat mallet to pound the chicken breasts to a uniform thickness, ensuring even cooking.
- For a crispy coating, press the chicken breasts into the almond mixture firmly, ensuring it adheres well.
- To achieve a golden-brown crust, cook the chicken breasts over medium heat, allowing the almonds to gradually brown.
- Keep an eye on the chicken's internal temperature to ensure it reaches 165°F (74°C), indicating it's cooked through.
- The apricot sauce can be made ahead of time and refrigerated for later use, saving time during the cooking process.
- For a thicker sauce, simmer it for a few extra minutes or add a cornstarch slurry to achieve the desired consistency.
- Serve the chicken breasts immediately with the apricot sauce, garnished with fresh herbs or a sprinkle of chopped almonds for an extra touch of flavor.
Conclusion:
Apricot Almond Chicken Breasts offer a delightful combination of flavors and textures, making it a versatile dish suitable for various occasions. The chicken breasts, coated in a crispy almond crust and smothered in a sweet and tangy apricot sauce, create a symphony of flavors in every bite. The dish is not only delicious but also visually appealing, making it perfect for special gatherings or everyday meals. With its ease of preparation and customizable ingredients, this recipe is sure to become a staple in your culinary repertoire. So, embark on a culinary journey and savor the delectable Apricot Almond Chicken Breasts, a dish that will tantalize your taste buds and leave you craving for more!
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