Best 5 Arborio Rice Italian Salad Recipes

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Immerse yourself in the flavors of Italy with this delectable arborio rice Italian salad, a symphony of textures and tastes that will tantalize your palate. This vibrant dish is a delightful blend of creamy arborio rice, fresh vegetables, herbs, and tangy dressing, making it a perfect side dish or a light and refreshing main course. Get ready to embark on a culinary journey as we uncover the secrets behind crafting the perfect arborio rice Italian salad, a dish that will leave you craving for more.

Check out the recipes below so you can choose the best recipe for yourself!

SPRING VEGETABLE RICE SALAD (INSALATA DI RISO)



Spring Vegetable Rice Salad (Insalata di Riso) image

Provided by Michael Chiarello : Food Network

Categories     side-dish

Time 20m

Yield 8 servings

Number Of Ingredients 12

1 cup Arborio rice
1/2 pound medium asparagus
1 cup shelled English peas, from about 1 pound fresh peas
2 pounds fresh fava beans
2 tablespoons plus 2 teaspoons lemon juice
Sea salt, preferably gray salt, and freshly ground black pepper
1/2 cup extra-virgin olive oil
1/2 cup thinly sliced basil leaves
2 tablespoons chopped flat-leaf Italian parsley
1 tablespoon grated lemon zest
1/2 cup small diced boiled ham
1/4 cup freshly grated Pecorino Romano

Steps:

  • Bring a large pot of salted water to a boil. Add rice, stir, and adjust heat to maintain a simmer. Cook, stirring occasionally to prevent any grains from sticking to the pot, until the rice is just barely done, about 15 minutes. It will continue to cook as it cools. Drain the rice well and spread it out on a tray to cool quickly.
  • Bring another large pot of salted water to a boil. Holding an asparagus spear in both hands, bend the spear until it breaks naturally at the point where it becomes tough. Repeat with the remaining spears. Discard the tough ends and cut the tender part into 1/3-inch lengths. Blanch asparagus and peas together in the boiling water for 1 minute and 30 seconds, then lift out with a strainer and transfer to a paper towel lined baking sheet to cool.
  • Shell the fava beans, then blanch the unpeeled beans in the same boiling water for about 3 minutes. Drain, transfer them to a paper towel lined baking sheet to cool. Peel the fava beans by pinching open the loose skin; the peeled bean should slip out easily.
  • Put the lemon juice in a small bowl. Season with salt and pepper. Gradually whisk in the olive oil.
  • In a large bowl, combine the cooled rice, asparagus, peas, fava beans, basil, parsley, lemon zest, ham and cheese. Toss with your hands to blend. Pour the dressing over the salad (you may not need it all) and toss gently. Taste and adjust seasoning.

ARBORIO RICE ITALIAN SALAD



Arborio Rice Italian Salad image

My whole family loves this alternative to pasta salad. It's a great gluten free and dairy free (switch out oil for the butter) option. This is a modification of a recipe found on the Alessi Brand arborio rice box.

Provided by tasterns

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 1/2 cups arborio rice
2 tablespoons butter (or olive oil if dairy free)
1/4 cup pitted kalamata olive, sliced
1/4 cup roasted red pepper, diced
1/4 cup artichoke heart, diced
1/2 cup broccoli, flower-ettes small pieces- blanched al dente
1/2 cup thousand hills tm 100% grass-fed beef uncured summer sausage, diced (or other brand, gluten free, no MSG or fillers)
1/2 cup tomatoes, diced
3 tablespoons pine nuts, lightly toasted
2 tablespoons fresh Italian parsley, minced
1 1/2 tablespoons fresh basil, minced
1 teaspoon fresh oregano, minced
1/3 cup extra virgin olive oil, whisked together with
3 tablespoons white balsamic vinegar or 3 tablespoons rice vinegar
freshly ground sea salt and black pepper, to taste

Steps:

  • Bring 3 C of salted water to boil in heavy saucepan with tight fitting lid. Add butter and rice. Stir while boiling for 1 minute. Cover and reduce heat to simmer. Cook rice undisturbed for 18-20 minute Fluff and allow to cool.
  • While rice is cooling, blanch the broccoli, toast the pine nuts and chop the other ingredients.
  • Transfer the rice and all ingredients to a serving bowl and toss to coat. Best served at room temp but can also be chilled.
  • Play with the ingredients to your liking.

Nutrition Facts : Calories 547.8, Fat 29.5, SaturatedFat 6.7, Cholesterol 15.3, Sodium 245.8, Carbohydrate 64.4, Fiber 4.5, Sugar 1.2, Protein 6.9

TUSCAN RICE SALAD



Tuscan Rice Salad image

Categories     Salad     Pork     Rice     Low Fat     Quick & Easy     Summer     Bon Appétit

Yield Serves 4

Number Of Ingredients 13

1 cup arborio rice or medium-grain white rice
3/4 teaspoon salt
1/4 cup red wine vinegar
2 tablespoons olive oil (preferably extra-virgin)
1 large egg
1 tablespoon grated Parmesan cheese
Nonstick vegetable oil spray
1 cup finely diced cooked pork
1 cup frozen petite peas, thawed
1/3 cup chopped red onion
3 tablespoons chopped fresh Italian parsley
6 large lettuce leaves
1 medium tomato, cut into thin wedges

Steps:

  • Bring large saucepan of water to boil. Stir in rice and salt. Reduce heat to medium and simmer uncovered until rice is tender, stirring occasionally, about 15 minutes. Drain rice well.
  • Whisk vinegar and oil in large bowl. Add warm rice and toss to coat.
  • Whisk egg and Parmesan cheese in small bowl to blend. Spray medium nonstick skillet with vegetable oil spray and heat over medium-high heat. Add egg mixture and stir constantly until scrambled and curds are set, about 1 minute. Remove from heat and cool. Cut egg into small pieces. Season to taste with pepper.
  • Stir egg pieces, pork, peas, red onion and parsley into rice. Season salad to taste with salt and pepper. Line shallow bowl with lettuce leaves. Spoon rice salad onto leaves. Surround with tomato wedges. Serve at room temperature.

EASY ARBORIO RICE



Easy Arborio Rice image

This firm, short-grain rice gets its name from the Italian town of Arborio and goes well with Chicken Livornese.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 7

2 tablespoons olive oil
1 small yellow onion, chopped (1 cup)
1 teaspoon coarse salt
2 cups Arborio rice
2 cloves garlic, minced
2 cups chicken broth
1 cup water

Steps:

  • Heat oil in a 3- to 4-quart saucepan over medium-high heat. When oil shimmers, add onions and salt and saute until onions are translucent, 3 minutes.
  • Add rice and garlic to pan and saute until rice is toasted and fragrant, 2 minutes.
  • Add chicken broth and water to pan. Bring to a boil, stir once, cover, and reduce heat. Simmer rice, covered, until liquid is evaporated, 18-20 minutes.
  • Remove from heat and let stand, covered, 5 minutes before serving.

ITALIAN (ARBORIO) RICE PUDDING



Italian (Arborio) Rice Pudding image

A very rich, smooth, and creamy rice pudding with a hint of lemon. Pudding will thicken as it cools, but it's best served at room temperature or slightly warm.

Provided by Nick Van Laar

Categories     World Cuisine Recipes     European     Italian

Time 1h25m

Yield 8

Number Of Ingredients 9

2 cups water
1 cup Arborio rice
1 tablespoon butter
¼ teaspoon salt
3 cups half-and-half
1 cup sugar
1 cinnamon stick
1 (1 1/2 inch) piece lemon peel, or more to taste
1 pinch ground cinnamon, for garnish

Steps:

  • Bring water to a boil in a large saucepan; add rice, butter, and salt. Place a cover on the saucepan, reduce heat to medium-low, and cook rice at a simmer until the rice is tender and the moisture is mostly absorbed, about 20 minutes.
  • Stir half-and-half and sugar into the rice until the sugar dissolves; add cinnamon stick and lemon peel. Bring the mixture to a boil and remove from heat.
  • Place a large stainless steel bowl atop a pot of simmering water. Pour the rice mixture into the top of the double boiler and simmer, stirring occasionally, until thickened, about 45 minutes.
  • Pour rice pudding into a serving dish. Remove and discard cinnamon stick and lemon peel from pudding; let cool slightly before garnishing with cinnamon to serve.

Nutrition Facts : Calories 319.4 calories, Carbohydrate 49.7 g, Cholesterol 37.4 mg, Fat 11.9 g, Fiber 0.6 g, Protein 4.4 g, SaturatedFat 7.4 g, Sodium 121.9 mg, Sugar 25.1 g

Tips:

  • Use high-quality Arborio rice for the best results. It has a higher starch content than other types of rice, which helps create a creamy texture.
  • Make sure to toast the rice before cooking it. This will help develop its flavor and prevent it from becoming mushy.
  • Use a flavorful broth to cook the rice. This will add depth and richness to the salad.
  • Don't overcook the rice. It should be cooked through but still have a slight bite to it.
  • Let the salad cool completely before serving. This will allow the flavors to meld together.

Conclusion:

Arborio rice Italian salad is a delicious and refreshing dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With its colorful vegetables, creamy rice, and tangy dressing, this salad is sure to be a hit at your next party or potluck.

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