Best 4 Arepas De Choclo With Avocado Salad Recipes

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Arepas de choclo, a traditional Colombian dish, are corn cakes made from fresh corn kernels, often served with a variety of accompaniments. These delicious and versatile cakes are a popular street food and a beloved comfort food in Colombia. They can be filled with a variety of ingredients, but are typically served with a simple avocado salad, which adds a creamy and refreshing contrast to the savory corn cakes. This article will provide you with a step-by-step guide to making the perfect arepas de choclo and an easy recipe for a delicious avocado salad to accompany them.

Check out the recipes below so you can choose the best recipe for yourself!

AREPAS: AREPAS DE CHOCLO



Arepas: Arepas de Choclo image

Provided by Ingrid Hoffmann

Categories     appetizer

Time 1h5m

Yield 4 servings

Number Of Ingredients 8

1 (16-ounce) bag frozen corn kernels
1 cup milk, plus more if necessary
2 tablespoons sugar
3/4 teaspoon salt
Freshly ground black pepper
2 cups fine yellow cornmeal
4 tablespoons unsalted butter
4 slices mozzarella cheese

Steps:

  • Defrost the corn by placing it in a colander and rinsing it under cold water. Drain well and set aside for about 10 minutes.
  • Place the defrosted corn in a blender and puree with the milk, sugar, salt, and pepper, to taste. Transfer the mixture to a medium bowl and stir in the cornmeal to make a thick pancake-like batter.
  • Melt 1 tablespoon of butter in a nonstick skillet or griddle over medium heat.
  • Add 3 tablespoons of the arepa batter to skillet, using the bottom of a spoon to flatten. Spread the batter into a 3 to 4-inch circle. Cook arepas for about 8 minutes or until the bottom is golden brown. Flip arepa and cook for an additional 4 to 5 minutes until crisp. Add more butter from the remaining 3 tablespoons to the skillet between batches when necessary.
  • With a 3-inch cookie cutter, cut out circles from the cooked arepas while still warm. Lay 1 slice mozzarella cheese over cut out arepa. Top with another cut out arepa to create a sandwich.

REINA PEPIADA AREPAS (AREPAS WITH CHICKEN-AVOCADO SALAD)



Reina Pepiada Arepas (Arepas with Chicken-Avocado Salad) image

My family, like most Venezuelan families, has been eating arepas for as long as I can remember. It felt like there was a never-ending supply of these white corn cakes when we lived in Venezuela -- we ate them with every meal, every day. My parents had plain arepas with their morning coffee, we would have them on the side if there was soup for lunch, and with whatever meat and rice we were eating for dinner (they come in very handy when trying to wipe deliciousness off a plate at the end of a meal). We also stuff them with our favorite fillings to have as sandwiches. When we moved to the States, there were a couple of years when I thought I was too cool for arepas, but my mother insisted on making them every Sunday to preserve our traditions and culture. Now I'm so grateful that she did. This is how she makes them.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h5m

Yield 6 arepas

Number Of Ingredients 12

2 cups arepa flour (pre-cooked white cornmeal; see Cook's Note), such as P.A.N.
1 1/4 teaspoons kosher salt
Canola or vegetable oil, for greasing
Reina Pepiada (Chicken-Avocado Salad), optional, recipe follows
1 large ripe avocado, halved, pitted and peeled
1/3 cup mayonnaise
2 tablespoons fresh lime juice
1/2 medium white or red onion, finely diced
2 cups packed shredded cooked chicken (about 11 ounces; I like to use either cooked chicken thighs or store-bought rotisserie chicken with the skin removed)
1/4 cup chopped cilantro, optional
Kosher salt and fresh ground black pepper
Hot sauce, optional

Steps:

  • Preheat the oven to 375 degrees F.
  • Combine the arepa flour with the salt in a large bowl. Spread your fingers apart and make a claw with one hand and start circling the flour mixture while adding 1/2 cup water with your other hand. Make a fist a couple of times to bring the clumps of dough together, then squeeze to break apart any remaining larger dough pebbles. Repeat 3 more times, adding 1/2 cup water each time (for 2 cups water total) to the dry spots of the dough, squeezing out the pebbles, and combining the larger clumps.
  • After the final addition of water, bring the dough together and incorporate any flour left in the bowl. Make a fist to squeeze the dough through your fingers and repeat until no more clumps remain. Bring the dough together again and let rest, uncovered, for 5 minutes.
  • Poke a couple of holes in the dough and add 2 tablespoons water, then knead again. The goal is to get the dough dry enough so it doesn't stick to your hands or the side of the bowl, but not so dry that it cracks when you squeeze a little chunk of it between your fingers. If necessary, add 2 more tablespoons of water and knead to combine one more time. If the dough is too wet, sprinkle a flour in a little at time, then mix to combine. Let rest, uncovered, for another 5 minutes.
  • Heat a large cast-iron or nonstick skillet over medium heat and lightly grease with an oiled paper towel.
  • Divide the dough into 6 equal pieces -- each should weigh about 4 1/2 ounces. Roll each piece into a ball, then flatten into a disk about 3 1/2 inches wide and 1 inch tall. According to my mother, if the edges crack a little while flattening the disk, your dough is too dry. If this happens, add another tablespoon or 2 of water and let rest again.
  • Working in batches, if necessary, place the disks in a single layer in the skillet and cook until a golden-brown crust has formed on the bottom, about 5 minutes. Flip and repeat on the other side, 5 minutes more. Reoil the skillet for each additional batch.
  • Place the arepas directly on the oven racks and bake until crusty all over and the insides feel slightly hollowed out, 20 to 25 minutes. (Or if you're my mother, until you tap them 3 times, like a drum, and hear a deep "poh poh poh.")
  • Serve immediately, plain, or with your favorite fillings. You can cut the arepas in half to make two half-moon pockets, or lay them flat, and cut halfway through the side to make one large round pocket. My favorite fillings are black beans, queso duro (aged, hard cheese) and crema, or the classic Reina Pepiada filling. Alternatively, you can store the arepas in a resealable plastic bag at room temperature for 3 to 4 days, or in the freezer, where they'll last for months.
  • Combine the avocado, mayonnaise and lime juice in a medium bowl and mix, mashing the avocado with a fork as necessary. Stir in the onion, chicken, cilantro (if using), a sprinkle of pepper and a generous sprinkle of salt. Taste for seasoning and adjust if necessary. Serve with arepas and garnish with hot sauce, if you're into that.

AREPAS DE CHOCLO WITH AVOCADO SALAD



Arepas de Choclo With Avocado Salad image

Arepas, corn cakes that are a cornerstone of Colombian and Venezuelan cuisines, come in many guises, depending on the region, the season and the available ingredients. This slightly sweet, cheese-filled version, called arepas de choclo, is adapted from "Colombiana" (HarperCollins, 2021), a cookbook by the Colombian food stylist Mariana Velásquez. The dough, which uses a combination of fresh corn kernels and yellow masarepa (precooked cornmeal), fries up into rich, moist, golden cakes that are like a more delicate version of the mozzarella-stuffed arepas found at street fairs. Ms. Velásquez pairs these with a lemony tomato and avocado salad to offer a soft and juicy contrast to the crisp-edged cakes. Perfect for a summery brunch, these also make an excellent light lunch or dinner. If you can't find masarepa (P.A.N. is one brand available in large supermarkets), Ms. Velásquez recommends substituting instant polenta. But don't use masa harina, which is a different product altogether.

Provided by Melissa Clark

Categories     main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 17

1 cup corn kernels (fresh or frozen, thawed)
1 cup precooked yellow cornmeal, such as masarepa or instant polenta
1 cup quesito or whole-milk ricotta
1/2 cup grated Manchego or Parmesan (2 ounces)
1/4 cup all-purpose flour
3 tablespoons granulated sugar
1 teaspoon baking powder
1 teaspoon kosher salt (Diamond Crystal)
3/4 cup whole or 2 percent milk
3 tablespoons unsalted butter, melted, plus 3 tablespoons for frying
2 medium Hass avocados, pitted, peeled and cubed
2 cups halved cherry tomatoes
Juice of 1 lemon
1 tablespoon extra-virgin olive oil
Salt and freshly ground black pepper
1/2 cup torn fresh cilantro, for garnish
1/2 crumbled quesito or queso fresco, for garnish (optional)

Steps:

  • In a food processor, process corn until kernels break down and mixture is smooth. Transfer ground corn into a large bowl, and add cornmeal, quesito, Manchego, flour, sugar, baking powder and salt. Using a wooden spoon, combine ingredients. Stir in milk and 3 tablespoons melted butter until just combined. Let the batter rest for 10 to 15 minutes to allow cornmeal to absorb the liquid.
  • While the batter rests, make the avocado salad: In a medium bowl, combine avocado and tomatoes. Add lemon juice and oil, and toss to combine. Season with salt and pepper to taste.
  • Heat a large cast-iron skillet or griddle over medium-high. Melt 1 tablespoon butter until bubbles form. Pour about 1/2 cup of batter onto the skillet or griddle, and, with the back of a spoon or offset spatula, spread batter into 4- to 5-inch rounds. Depending on the size of your skillet, repeat with batter, frying 2 arepas at a time. Do not crowd the pan. Cook until golden brown, 2 to 3 minutes per side. Transfer arepas to a paper towel-lined plate and tent foil on top to keep warm. Repeat with the remaining batter, adding more butter as needed. Reduce heat if pan is getting too hot.
  • Top arepas with avocado salad. Garnish with cilantro and quesito, and serve immediately.

ENCANTO-INSPIRED AREPAS CON QUESO WITH AVOCADO MASH RECIPE BY TASTY



Encanto-Inspired Arepas Con Queso With Avocado Mash Recipe by Tasty image

We made the popular arepas con queso from Disney's Encanto. One bite and we felt like we were transported to the magical home of Maribel. Make sure to use pre-cooked cornmeal, as regular cornmeal will not work in this recipe.

Provided by Mariana Velasquez

Categories     Lunch

Time 30m

Yield 4 arepas

Number Of Ingredients 11

1 cup pre-cooked white cornmeal
1 cup water
½ teaspoon kosher salt
4 tablespoons grated queso blanco
nonstick cooking spray, for greasing
2 tablespoons unsalted butter, for serving
2 Hass avocados, small, ripe, peeled, pitted, and cubed
1 lime, juiced
¼ teaspoon red pepper flakes
½ teaspoon kosher salt
2 tablespoons fresh cilantro, finely chopped

Steps:

  • Make the arepas: Add the cornmeal to a medium bowl. Pour in the water, then add the salt and stir with a rubber spatula to combine. The dough will look quite wet at first, but will absorb the water as you stir.
  • Turn the dough out onto a clean surface and roll into an 8-inch long, 2-inch (5 cm)-wide log. Cut into 4 equal pieces.
  • Flatten one piece of dough in the palm of your hand into a 4-inch-wide disc. Place 1 tablespoon of queso blanco in the center, then fold the dough around the cheese to encase. Flatten the dough again into a 4½-inch-wide disc (if some cheese peeks out, pinch the dough closed around it. Repeat with the remaining dough and cheese.
  • Heat a large nonstick skillet over high heat. Grease the pan with nonstick spray, then add the arepas to the pan and cook, without disturbing, until a crispy, golden brown crust forms, 3½-4 minutes. Flip and cook until golden brown on the other side, 3-4 minutes more (some cheese may ooze out a bit; it will sear and add a delicious texture to the arepa).
  • Meanwhile, make the avocado cilantro mash: Add the avocado, lime juice, red pepper flakes, and salt to a medium bowl and mash with a fork to combine.
  • Spread the butter over the arepas, then serve with the avocado mash and a sprinkle of cilantro.
  • Enjoy!

Tips:

  • For the creamiest avocado salad, use ripe avocados that yield to gentle pressure.
  • To enhance the flavor of the salad, use fresh herbs like cilantro, parsley, or basil.
  • If you don't have queso fresco, you can substitute feta cheese or crumbled goat cheese.
  • To make the arepas more flavorful, add some chopped fresh herbs or grated cheese to the dough.
  • If you don't have a griddle, you can cook the arepas in a large skillet over medium heat.

Conclusion:

Arepas de choclo with avocado salad is a delicious and satisfying dish that is perfect for any occasion. The combination of sweet corn, creamy avocado, and tangy cheese is sure to please everyone at the table. So next time you're looking for a new and exciting dish to try, give these arepas a try. You won't be disappointed!

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