Best 2 Artichoke Ratatouille Recipes
Are you in quest of a delectable dish that combines the charm of artichokes and the vibrant flavors of ratatouille? Look no further! "Artichoke Ratatouille" is a culinary masterpiece that marries the subtle sophistication of the artichoke with the sun-kissed zest of Mediterranean vegetables. This delectable dish is a symphony of textures and flavors, where the tender heart of the artichoke harmonizes with the vibrant medley of ratatouille, creating a culinary experience that will tantalize your taste buds. Whether you're hosting a special gathering or simply seeking a delightful meal to savor, "Artichoke Ratatouille" promises to leave an unforgettable impression.
Check out the recipes below so you can choose the best recipe for yourself!
ARTICHOKE RATATOUILLE CHICKEN
I loaded all the fresh produce I could find into this speedy chicken dinner. Serve it on its own or over pasta. -Judy Armstrong, Prairieville, Louisiana
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 350°. Cut eggplants, tomatoes, peppers and onion into 3/4-in. pieces; transfer to a large bowl. Stir in artichoke hearts, thyme, capers, oil, garlic and 1/2 teaspoon Creole seasoning., Sprinkle chicken with remaining Creole seasoning. Transfer chicken to a 13x9-in. baking dish coated with cooking spray; spoon vegetable mixture over top. Drizzle wine over vegetables., Bake, covered, 30 minutes. Uncover; bake until chicken is no longer pink and vegetables are tender, 30-45 minutes longer. Sprinkle with cheese. If desired, serve with pasta.
Nutrition Facts : Calories 252 calories, Fat 9g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 468mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges
ARTICHOKE RATATOUILLE
Steps:
- In a high-sided skillet, heat the oil over medium heat. Add the eggplant, vegetable stir-fry blend, artichokes hearts, garlic, red pepper flakes and season with salt and pepper. Saute until vegetables are almost completely cooked through, about 5 minutes. Add the diced tomatoes, cover and simmer on low until the eggplant is soft and the ratatouille is thickened slightly, 15 to 20 minutes. Just before serving, stir in the basil. Taste and adjust seasoning, if necessary.
- In a high-sided skillet, heat the oil over medium heat. Add the eggplant, vegetable stir-fry blend, artichokes hearts, garlic, red pepper flakes and season with salt and pepper. Saute until vegetables are almost completely cooked through, about 5 minutes. Add the diced tomatoes, cover and simmer on low until the eggplant is soft and the ratatouille is thickened slightly, 15 to 20 minutes. Just before serving, stir in the basil. Taste and adjust seasoning, if necessary.
Nutrition Facts : Calories 221 calorie, Fat 11.5 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 439 milligrams, Carbohydrate 24 grams, Fiber 9.5 grams, Protein 5 grams, Sugar 9 grams
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready. This will help you stay organized and avoid any scrambling.
- Use fresh, high-quality ingredients: The quality of your ingredients will greatly impact the flavor of your dish. Whenever possible, use fresh, seasonal vegetables and herbs.
- Don't overcrowd the pan: When you're cooking the vegetables, make sure not to overcrowd the pan. This will prevent them from cooking evenly.
- Season to taste: Don't be afraid to season your dish to taste. Add salt, pepper, and other spices as needed.
- Serve immediately: Ratatouille is best served immediately after it's made. The flavors will meld together as it sits, but the vegetables will start to lose their texture.
Conclusion:
Ratatouille is a delicious, versatile dish that can be enjoyed as a main course or a side dish. It's also a great way to use up leftover vegetables. With its鲜艳的色彩 and complex flavors, ratatouille is a surefire crowd-pleaser.
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