Artichokes, spinach, and tomatoes are a delightful combination of flavors and textures that can be enjoyed in many different dishes. When combined in a phyllo cup, these ingredients create a delicious and easy-to-make appetizer or snack. The artichokes provide a slightly nutty flavor, the spinach adds a pop of color and nutrients, and the tomatoes provide a touch of sweetness. The phyllo cups are a crispy and flaky vessel that holds all of these ingredients together perfectly. With just a few simple ingredients and a little bit of time, you can create a delicious and impressive dish that is sure to please everyone at your next gathering.
Let's cook with our recipes!
SPINACH ARTICHOKE DIP PHYLLO CUPS
Steps:
- Preheat oven to 350° F. and place the mini phyllo shells on a baking sheet.
- In a medium sized bowl whisk together the cream cheese, Greek yogurt, granulated garlic, red pepper flakes, salt and pepper until smooth and creamy. Fold in the artichoke hearts, spinach and mozzarella cheese until combined.
- Divide the filling (about 2 teaspoons per shell) evenly into the phyllo shells. Bake for 10 minutes then remove from the oven and sprinkle on the parmesan cheese. Bake for another 2-3 minutes. Serve immediately.
Nutrition Facts : Calories 66 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 5 milligrams cholesterol, Fat 2 grams fat, Fiber 1 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 2, Sodium 101 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
ARTICHOKE PHYLLO CUPS
I wanted to create a bite-sized version of rich, creamy artichoke dip. These adorable phyllo cup appetizers were a total success! -Neel Patel, Champaign, Illinois
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield about 3-1/2 dozen.
Number Of Ingredients 12
Steps:
- Place tart shells on a baking sheet. In a small bowl, combine the remaining ingredients; spoon into tart shells., Bake at 350° until lightly browned, 10-15 minutes. Serve warm. Freeze option: Freeze cooled baked pastries in freezer containers, separating layers with waxed paper. To use, reheat pastries on a baking sheet in a preheated 350° oven until heated through.
Nutrition Facts : Calories 70 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 149mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.
ARTICHOKE PARMESAN PHYLLO CUPS
Make and share this Artichoke Parmesan Phyllo Cups recipe from Food.com.
Provided by MomEof3
Categories Vegetable
Time 50m
Yield 30 cups
Number Of Ingredients 6
Steps:
- Combine artichoke hearts, 1/2 cup of the parmesan cheese, garlic salt and lemon juice in a food processor or blender.
- Pluse 4 times or until the artichoke is finely chopped.
- Add cream cheese and process until combined.
- Fill each mini phyllo shell with the artichoke mixture and place on a baking sheet.
- Sprinkle the tops with the remaining 1/4 cup of parmesan cheese.
- Bake at 350 degrees for 15 to 20 minutes or until heated through.
Nutrition Facts : Calories 29.3, Fat 1.7, SaturatedFat 1.1, Cholesterol 5.3, Sodium 62.9, Carbohydrate 2.1, Fiber 0.9, Sugar 0.2, Protein 1.8
SPINACH AND ARTICHOKE CUPS
I love anything served in cups made from won ton wrappers. And although it is a warm cheesy appetizer, it has some veggies.
Provided by Margie99
Categories Artichoke
Time 25m
Yield 24 serving(s)
Number Of Ingredients 9
Steps:
- Preheat over to 350 degrees. Spray a mini muffin pan with cooking spray or lightly grease. Put each won ton wrapper in a muffin cup with the edges of the wrapper extending over the top of the cup. Bake for 5 minutes at 350 degrees.
- In the meantime, combine remaining ingredients. Spoon it into the won ton cups. Bake 12-14 minutes or until filling is warmed throughout and cup edges are golden brown.
AMAZING SPINACH ARTICHOKE CASSEROLE
This is a family favorite...spinach, fresh mushrooms, artichokes and cheeses make up a mouth-watering side dish that is creamy and delicious. This recipe has a lot of steps, but it is relatively easy and is well worth it. If you are a garlic lover, add an additional clove or two of pressed garlic to the mixture without roasting it first. This is my most requested vegetable casserole recipe, and it is a Thanksgiving favorite.
Provided by mharbold
Categories Side Dish Casseroles Spinach Casserole
Time 1h30m
Yield 16
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place garlic cloves in a small oven-safe dish, and roast in the preheated oven until softened and fragrant, about 20 minutes. Set roasted garlic cloves aside to cool.
- Place the spinach in a large mixing bowl, and stir in the artichoke hearts.
- Melt butter in a skillet over medium heat, and cook and stir the mushrooms until softened, about 10 minutes. Mix in the green onions, and cook and stir until onions are soft, about 5 more minutes. Transfer the mushrooms, green onions, and butter from the skillet into the bowl with spinach mixture.
- Remove cream cheese from wrapping, place into a microwave-safe bowl, and cook in the microwave until warm and very soft, about 1 1/2 minutes. Stir the softened cream cheese into the spinach mixture, and add the sour cream, water chestnuts, Parmesan cheese, mayonnaise, garlic salt, and lemon juice. Squeeze the roasted garlic out of the garlic skins, and mix thoroughly into the spinach mixture. Spoon the casserole into a round 2-quart baking dish.
- Bake in the preheated oven until the casserole is hot and bubbly, about 30 minutes. Spread French-fried onion rings over the top, return to the oven, and bake until the onion rings are lightly browned, 5 to 10 more minutes.
Nutrition Facts : Calories 327.1 calories, Carbohydrate 15 g, Cholesterol 36.6 mg, Fat 27.5 g, Fiber 3.2 g, Protein 6.9 g, SaturatedFat 10.7 g, Sodium 678 mg, Sugar 1.3 g
ARTICHOKE, SPINACH, AND TOMATO PHYLLO CUPS
Yield 48 pcs.
Number Of Ingredients 7
Steps:
- (1) Thaw the chopped spinach in a colander. Press the spinach to remove any excess water. Drain the artichokes and chop. Drain and chop the sun-dried tomatoes. (2) In a medium bowl, place the spinach, artichokes, and tomatoes. Add the grated Parmesan cheese and mayonnaise. Stir to combine. (3) Preheat the oven to 350°F. Prepare 4 mini-muffin pans by brushing the inside of each well with some of the melted butter. (4) Prepare the phyllo cups by placing one sheet of phyllo dough on a working surface. Dot the surface with melted butter using a brush. Layer a second sheet on top, and dot with butter. Repeat until there are five sheets of phyllo dough stacked. Brush the entire surface of the last layer. (5) With a 3-inch round biscuit cutter, cut out circles. Place each circle in the well of a mini-muffin pan tucking and pleating to fit. (6) Fill each phyllo cup with the prepared filling. Bake in a 350°F oven for 20-22 minutes until the phyllo is nicely golden and filling set. Serve warm or at room temperature. Do-Ahead Steps: (1) Mix the filling up to one day ahead of time and store in the refrig
Tips:
- To make the phyllo cups, preheat the oven to 375°F (190°C). Grease a mini muffin tin with cooking spray. Cut the phyllo dough sheets into 4-inch (10 cm) squares. Spray each square with cooking spray and stack 3 squares together. Press the stacked squares into the muffin cups, making sure to press them down into the corners and up the sides. Bake for 10-12 minutes, or until golden brown and crispy.
- For the artichoke spinach filling, heat the olive oil in a large skillet over medium heat. Add the onion and cook until softened. Add the garlic and cook for 1 minute more. Add the artichoke hearts, spinach, sun-dried tomatoes, salt, and pepper. Cook until the spinach is wilted and the vegetables are heated through.
- To make the tomato sauce, heat the olive oil in a medium saucepan over medium heat. Add the onion and cook until softened. Add the garlic and cook for 1 minute more. Add the tomatoes, tomato paste, oregano, basil, salt, and pepper. Bring to a simmer and cook for 15 minutes, or until the sauce has thickened.
- To assemble the phyllo cups, spoon the artichoke spinach filling into the baked phyllo cups. Top with the tomato sauce and grated Parmesan cheese. Bake for 5 minutes, or until the cheese is melted and bubbly.
Conclusion:
These artichoke spinach and tomato phyllo cups are a delicious and easy-to-make appetizer or snack. They are perfect for parties or potlucks, and they can be made ahead of time. The combination of flavors and textures in these phyllo cups is sure to please everyone. So next time you are looking for a tasty and impressive appetizer, give these artichoke spinach and tomato phyllo cups a try.
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