Savor the tantalizing flavors of fresh arugula, vibrant citrus, and aromatic basil in this delightful salad. Perfectly balanced and bursting with nutrients, this salad is a symphony of flavors and textures. The peppery arugula, with its slightly bitter notes, pairs beautifully with the sweet and tangy citrus segments. The basil vinaigrette adds a layer of savory complexity, while the toasted nuts and crumbled cheese provide a delightful crunch and richness. This salad is not only a feast for the senses but also a wholesome and refreshing dish perfect for any occasion.
Check out the recipes below so you can choose the best recipe for yourself!
ARUGULA SALAD WITH CITRUS VINAIGRETTE
Arugula is a delicious alternative to lettuce, and the citrus juice dressing is a delicious alternative to heavier store bought dressings. A lovely precursor to most meals, or a great stand-alone in the summer. Garnish with walnuts or sunflower seeds, if you like.
Provided by JEANNETTE777
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a jar with a tight fitting lid, combine grapefruit juice, orange juice, olive oil, and salt. Shake vigorously.
- In a salad bowl, combine arugula, pear, and red pepper. Drizzle dressing over salad, and toss to coat. Serve immediately.
Nutrition Facts : Calories 229.1 calories, Carbohydrate 13.8 g, Fat 19.1 g, Fiber 2.6 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 158.7 mg, Sugar 7.9 g
ARUGULA SALAD AND ULTIMATE VINAIGRETTE
Steps:
- Combine the shallot, mustard, vinegar, oil, sugar, honey and salt and pepper in a jar and shake to emulsify.
- Toss arugula with vinaigrette, to taste.
CITRUS DRESSING AND ARUGULA SALAD
This all-season salad, filled with a delightful mixture of colorful, crisp veggies and complementary tastes, is perfectly topped with a tangy, fresh dressing.
Provided by Food Network
Number Of Ingredients 11
Steps:
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- Dressing Instructions: Whisk together all of the ingredients. Refrigerate until ready to use. Salad Instructions: Combine all salad ingredients in a large bowl. Toss salad gently while adding enough dressing to coat all of the arugula. Serve and enjoy!
ARUGULA AND CITRUS SALAD WITH BASIL VINAIGRETTE
Make and share this Arugula and Citrus Salad With Basil Vinaigrette recipe from Food.com.
Provided by S.A. Chef
Categories Oranges
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Peel oranges and grapefruits. Cut out individual slices, cutting between membranes. Set aside.
- In bowl, combine shallots and vinegar. Gradually whisk oil inches Stir in basil.
- Toss arugula in salt and peper then plate, arrange citrus slices and drizzle with vinaigrette.
Nutrition Facts : Calories 175.6, Fat 12.4, SaturatedFat 1.7, Sodium 10.1, Carbohydrate 16.6, Fiber 2.2, Sugar 6.8, Protein 2.2
ARUGULA SALAD WITH AVOCADO CITRUS VINAIGRETTE
This is one of those recipes that takes all of about 10 minutes to prep, but comes off as fancy and sophisticated. Great salad if you want to show off while entertaining guests. For a main meal option add grilled salmon or chicken.
Provided by foodfidelity
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 4
Number Of Ingredients 16
Steps:
- Place the avocado, red onion, lime juice, grapefruit juice, rice wine vinegar, black pepper, and sea salt in a blender, and process until smooth, about 30 seconds. While the blender is running, drizzle in the olive oil; add honey, cilantro, mint, and basil leaves, and process for a few more seconds to leave the herbs visible as small flecks.
- Toss the arugula, kalamata olives, and cherry tomatoes in a salad bowl; sprinkle with shaved Parmesan cheese. Pour vinaigrette over the salad, and toss to serve.
Nutrition Facts : Calories 281.9 calories, Carbohydrate 13.7 g, Cholesterol 1.8 mg, Fat 25.4 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 3.8 g, Sodium 501 mg, Sugar 5.5 g
Tips:
- Choose tender and fresh baby arugula for the best flavor and texture.
- Use a variety of citrus fruits to add a range of flavors to the salad, such as oranges, grapefruits, and lemons.
- Make sure to segment the citrus fruits properly to avoid any bitter pith in the salad.
- If you don't have fresh basil on hand, you can substitute another herb such as mint or cilantro.
- Taste the dressing before pouring it over the salad and adjust the seasonings as needed.
- Serve the salad immediately after assembling to prevent the arugula from wilting.
Conclusion:
Arugula and Citrus Salad with Basil Vinaigrette is a refreshing and flavorful salad that is perfect for a light lunch or dinner. The combination of peppery arugula, sweet citrus fruits, and tangy basil vinaigrette creates a delightful balance of flavors that will tantalize your taste buds. This salad is also a great source of vitamins and minerals, making it a healthy and delicious choice.
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