Arugula salad with figs, pine nuts, and radicchio is a refreshing and flavorful dish that is perfect for any occasion. The arugula provides a peppery base, while the figs add a touch of sweetness and the pine nuts add a nutty crunch. The radicchio adds a slightly bitter note that helps to balance out the sweetness of the figs. This salad is easy to make and can be served as a main course or a side dish. It is also a great way to use up leftover arugula and figs.
Check out the recipes below so you can choose the best recipe for yourself!
ARUGULA SALAD WITH TOASTED PINE NUTS AND FRESH GRAPEFRUIT IN A CITRUS AGAVE VINAIGRETTE
Provided by Food Network
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- To make the dressing: Blend the oil, vinegar, agave, and 1/4 cup grapefruit juice until combined. Adjust the proportions, to taste. Toss the arugula with the dressing and pine nuts, then season with salt and pepper. Top the salad with grapefruit segments.
ARUGULA SALAD WITH FIGS, PINE NUTS, AND RADICCHIO
Rich in fiber and potassium, figs are a sweet and nutritious addition to a salad. Arugula offers plenty of vitamins A and C, and pine nuts have vitamin K.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together oil and vinegar; season with salt and pepper. Add arugula, radicchio, figs, and pine nuts; toss to combine.
Nutrition Facts : Calories 193 g, Fat 13 g, Fiber 3 g, Protein 4 g
FIG AND ARUGULA SALAD
So simple and so delicious!
Provided by Serena123
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Toss arugula, figs, Parmesan cheese, and pine nuts together in a large bowl.
- Drizzle honey and balsamic vinegar over salad before serving.
Nutrition Facts : Calories 161.7 calories, Carbohydrate 30.5 g, Cholesterol 4.4 mg, Fat 4.1 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 1.3 g, Sodium 85.4 mg, Sugar 26.6 g
Tips:
- Choose ripe, flavorful figs. Look for figs that are plump and have a deep purple or green color. Avoid figs that are bruised or have cracks in the skin.
- Use a variety of lettuces. Arugula, radicchio, and spinach are all good choices for this salad. You can also add other greens, such as kale or watercress.
- Toast the pine nuts. Toasting the pine nuts will bring out their flavor and make them more crunchy.
- Use a good quality olive oil. The olive oil is a key ingredient in the dressing, so make sure to use a good quality oil that you enjoy the taste of.
- Season the salad to taste. Add salt and pepper to taste, and adjust the amount of lemon juice and honey until the dressing is to your liking.
Conclusion:
This arugula salad with figs, pine nuts, and radicchio is a delicious and refreshing salad that is perfect for a summer meal. The combination of sweet, juicy figs, crunchy pine nuts, and bitter radicchio is a delightful mix of flavors and textures. The dressing is light and tangy, and it perfectly complements the salad. This salad is also very easy to make, and it can be prepared in just a few minutes.
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