Best 6 Arugula Salad With Lime Vinaigrette Recipes
Arugula salad with lime vinaigrette is a refreshing, flavorful, and healthy dish that is perfect for any occasion. Arugula's peppery taste pairs perfectly with the tangy citrus flavor of lime vinaigrette. This salad is packed with nutrients, including vitamins A, C, and K, as well as folic acid and calcium. Additionally, it is a good source of antioxidants and fiber. The combination of flavors and textures in this salad makes it a delightful and satisfying meal. Whether you're looking for a light lunch or a hearty side dish, arugula salad with lime vinaigrette is a great option. In this article, we will provide you with a step-by-step guide to help you create the perfect arugula salad with lime vinaigrette. We will also offer variations on the classic recipe, so you can customize it to your own taste preferences.
Here are our top 6 tried and tested recipes!
ARUGULA SALAD WITH CITRUS VINAIGRETTE
Arugula is a delicious alternative to lettuce, and the citrus juice dressing is a delicious alternative to heavier store bought dressings. A lovely precursor to most meals, or a great stand-alone in the summer. Garnish with walnuts or sunflower seeds, if you like.
Provided by JEANNETTE777
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a jar with a tight fitting lid, combine grapefruit juice, orange juice, olive oil, and salt. Shake vigorously.
- In a salad bowl, combine arugula, pear, and red pepper. Drizzle dressing over salad, and toss to coat. Serve immediately.
Nutrition Facts : Calories 229.1 calories, Carbohydrate 13.8 g, Fat 19.1 g, Fiber 2.6 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 158.7 mg, Sugar 7.9 g
ARUGULA SALAD WITH LIME VINAIGRETTE
This tart, refreshing salad was originally proposed as a pairing for asado negro, a Venezuelan holiday roast beef that is simmered in dark caramel. However, go ahead and pair this with any hearty main course and you'll enjoy a wonderfully balanced meal.
Provided by Sam Sifton
Categories easy, lunch, quick, weekday, salads and dressings
Time 10m
Yield Serves 6 to 8
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together the lime juice, garlic and cilantro. Add the oil in a steady stream and whisk until the dressing is emulsified. Adjust the salt and pepper to taste.
- Place the arugula in a salad bowl and toss with enough dressing to coat the leaves lightly.
Nutrition Facts : @context http, Calories 101, UnsaturatedFat 8 grams, Carbohydrate 4 grams, Fat 9 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 195 milligrams, Sugar 1 gram
STRAWBERRY ARUGULA SALAD WITH SWEET LIME VINAIGRETTE
Provided by Sunny Anderson
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Toss the strawberry slices, arugula, and Parmesan crumbles in a large bowl.
- In a medium bowl, vigorously whisk together the mustard, sugar, lime juice, and orange juice, allowing time between additions to completely blend and dissolve. When adding the olive oil, be sure to add slowly in a thin stream while still whisking with the other hand. This is a perfect time to ask for an extra hand, or simply place the bowl in the center of a dish towel curled into a circle around the base to stabilize it while whisking. Taste and season with a pinch of salt, if needed, and a grind or 2 of pepper. Pour over the salad and toss.
STRAWBERRY-ARUGULA SALAD WITH SWEET LIME VINAIGRETTE
Provided by Sunny Anderson
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Toss the strawberry slices, arugula and parmesan crumbles in a large bowl.
- Vigorously whisk together the mustard, sugar, lime juice and orange juice in a medium bowl, whisking between additions to dissolve all the ingredients. Add the olive oil in a thin stream while whisking with the other hand. (This is a perfect time to ask for an extra hand, or place the bowl in the center of a dish towel curled into a circle around the base to stabilize it.) Taste and season with a pinch of salt, if needed, and a grind or two of pepper. Toss the salad with some of the dressing and serve the rest on the side.
ARUGULA SALAD WITH AVOCADO CITRUS VINAIGRETTE
This is one of those recipes that takes all of about 10 minutes to prep, but comes off as fancy and sophisticated. Great salad if you want to show off while entertaining guests. For a main meal option add grilled salmon or chicken.
Provided by foodfidelity
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 4
Number Of Ingredients 16
Steps:
- Place the avocado, red onion, lime juice, grapefruit juice, rice wine vinegar, black pepper, and sea salt in a blender, and process until smooth, about 30 seconds. While the blender is running, drizzle in the olive oil; add honey, cilantro, mint, and basil leaves, and process for a few more seconds to leave the herbs visible as small flecks.
- Toss the arugula, kalamata olives, and cherry tomatoes in a salad bowl; sprinkle with shaved Parmesan cheese. Pour vinaigrette over the salad, and toss to serve.
Nutrition Facts : Calories 281.9 calories, Carbohydrate 13.7 g, Cholesterol 1.8 mg, Fat 25.4 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 3.8 g, Sodium 501 mg, Sugar 5.5 g
ARUGULA WITH LIME VINAIGRETTE
Steps:
- Whisk together lime juice, garlic, cilantro. Slowly add oil and whisk until emulsified. Pour over greens, add salt and pepper.
Tips:
- To ensure the salad is fresh and crisp, use young and tender arugula leaves. Avoid using wilted or bruised leaves.
- Before adding the dressing, thoroughly wash and dry the arugula leaves. This will prevent the salad from becoming watery.
- For a more intense flavor, toast the pine nuts in a pan over medium heat until they become fragrant and slightly golden.
- Feel free to experiment with different types of cheese in the salad. Grated Parmesan, crumbled feta, or shaved Manchego are all great options.
- If you don't have a lime on hand, you can substitute lemon juice in the dressing.
Conclusion:
Arugula salad with lime vinaigrette is a refreshing and flavorful salad that is perfect for a light lunch or dinner. It is easy to make and can be customized to your liking. With its zesty dressing and crunchy texture, this salad is sure to please everyone at the table.
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