Best 2 Arugula Watermelon And Feta Salad Recipes

Wanna impress your friends and family with a delightful and refreshing salad? Look no further than the arugula watermelon and feta salad! This vibrant and flavorful salad combines the sweetness of watermelon, the peppery bite of arugula, and the tanginess of feta cheese to create a symphony of flavors that will tantalize your taste buds. Not only is this salad a feast for the senses, but it is also incredibly easy to make, requiring just a few simple ingredients and minimal preparation time. So, gather your ingredients, put on your apron, and let's embark on a culinary journey to create the perfect arugula watermelon and feta salad.

Let's cook with our recipes!

WATERMELON AND FETA SALAD WITH ARUGULA AND SPINACH

Watermelon and Feta Salad with Arugula and Spinach image

Sweet, salty, and refreshing salad with a little bite.

Provided by BamaHaole

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 9

Ingredients

3 tablespoons extra-virgin olive oil
2 teaspoons white balsamic vinegar
½ teaspoon kosher salt
2 cups arugula
2 cups baby spinach leaves
1 cup thinly sliced red onion
1 cup grape tomatoes, halved
½ cup crumbled feta cheese
2 cups bite sized watermelon chunks

Steps:

Whisk the olive oil, white balsamic vinegar, and salt together in a small bowl; set aside.
Combine the arugula, spinach, onions, and tomatoes in a large salad bowl. Drizzle the vinaigrette over the salad mixture; toss to coat. Add the feta cheese and watermelon to serve.

Nutrition Facts : Calories 190.8 calories, Carbohydrate 12.3 g, Cholesterol 16.7 mg, Fat 14.5 g, Fiber 1.7 g, Protein 4.5 g, SaturatedFat 4.3 g, Sodium 469.8 mg, Sugar 7.4 g

WATERMELON, FETA, AND ARUGULA SALAD WITH BALSAMIC GLAZE

Watermelon, Feta, and Arugula Salad with Balsamic Glaze image

Provided by Fred Thompson

Categories Salad Fourth of July Vegetarian Quick & Easy Low Cal High Fiber Dinner Lunch Feta Watermelon Arugula Healthy Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 8 servings

Number Of Ingredients 4

Ingredients

1 5-ounce package baby arugula
8 cups 3/4-inch cubes seedless watermelon
1 7-ounce package feta cheese, crumbled
2 tablespoons balsamic vinegar glaze

Steps:

Arrange arugula over large platter. Scatter watermelon, then feta over. Drizzle with balsamic glaze and sprinkle with pepper.

Tips:

Use ripe, juicy watermelon for the best flavor. Look for a watermelon that is heavy for its size and has a deep red color.
Choose young arugula leaves for a milder flavor. If you only have mature arugula, remove the tough stems before using.
To make a vegan version of this salad, use crumbled tofu or tempeh instead of feta cheese.
For a sweeter salad, add a drizzle of honey or agave nectar to the dressing.
For a more savory salad, add a pinch of red pepper flakes or a grating of fresh nutmeg to the dressing.
This salad is best served fresh, but it can be stored in the refrigerator for up to 24 hours.

Conclusion:

Arugula, watermelon, and feta salad is a refreshing and flavorful salad that is perfect for summer. It is light and easy to make, and it is packed with nutrients. This salad is a great way to use up fresh watermelon and arugula, and it is a delicious addition to any potluck or picnic.