Best 3 Asian Bok Choy And Mushrooms Recipes

Have you found yourself craving a meal that is both flavorful and healthy? If so, look no further than Asian bok choy and mushrooms. This combination of ingredients creates a dish that is not only delicious but also incredibly versatile. Whether you're looking for a quick and easy weeknight meal, or a dish to impress your guests at your next dinner party, Asian bok choy and mushrooms is sure to satisfy your cravings

Check out the recipes below so you can choose the best recipe for yourself!

GRILLED ASIAN CHICKEN WITH BOK CHOY, SHITAKE MUSHROOMS, AND RADISHES

Grilled Asian Chicken with Bok Choy, Shitake Mushrooms, and Radishes image

Number Of Ingredients 1

Ingredients

4 As abov

Steps:

ith Mango-Sesame Dressing; see info above.

ASIAN SALMON WITH BOK CHOY AND MUSHROOMS

Asian Salmon With Bok Choy and Mushrooms image

My family are all on a health kick at the moment. I saw this on television ( Everyday Gourmet) and thought the family might enjoy this. It looked such a simple and easy recipe to make, so this will also be great for making after a hard day at work.

Provided by Tisme

Categories Asian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

2 large garlic cloves, chopped
1/3 cup chopped green onion
2 tablespoons soy sauce
1 tablespoon chinese rice wine or 1 tablespoon dry sherry
1 (2 cm) cube peeled fresh ginger, chopped
2 teaspoons sugar
1 teaspoon sesame oil
3/4 teaspoon chili-garlic sauce
4 (170 g) center-cut skinless salmon fillets
1 tablespoon olive oil
1 large bok choy, cut crosswise into 1/2-inch-wide strips (about 7 cups)
115 g mushrooms, sliced

Steps:

To make marinade, combine first 8 ingredients in a bowl. Arrange salmon in a glass baking dish spoon marinade on top and let it marinade for 5 minutes.
Preheat oven to 500°F, (260°c). Arrange fish, with some marinade still clinging, on rimmed baking sheet. Transfer any extra marinade in the dish to small saucepan. Roast fish until cooked through, about 8 minutes. Bring marinade in saucepan to boil; set aside and reserve for glaze.
Meanwhile, heat oil in large non stick skillet over high heat. Add bok choy and mushrooms. Stir-fry until mushrooms are tender and bok choy is wilted, about 4 minutes. Season with salt and pepper.
Divide vegetables among plates. Top with salmon. Brush fish with glaze.

Nutrition Facts : Calories 311.1, Fat 12.5, SaturatedFat 2.1, Cholesterol 78.2, Sodium 769.5, Carbohydrate 9.2, Fiber 2.6, Sugar 5.3, Protein 39.9

GRILLED ASIAN CHICKEN WITH BOK CHOY, SHIITAKE MUSHROOMS, AND RADISHES RECIPE - (1/5)

Grilled Asian Chicken with Bok Choy, Shiitake Mushrooms, and Radishes Recipe - (1/5) image

Provided by jlauer

Number Of Ingredients 18

Ingredients

•8 1/3-inch-thick rounds red onion
•8 large shiitake mushrooms, stemmed
•8 red radishes, trimmed, halved
•4 baby bok choy, halved lengthwise
•1 large orange bell pepper, cut lengthwise into 8 strips
•1 1/4 cups Mango-Sesame Dressing (see below), divided
•6 boneless chicken breast halves with skin
•Nonstick vegetable oil spray
------- Mango-Sesame dressing
•3/4 cup vegetable oil
•3/4 cup Major Grey's mango chutney
•6 tablespoons unseasoned rice vinegar
•3 large garlic cloves, peeled
•6 3/4 teaspoons soy sauce
•1 1/2 tablespoons Asian sesame oil
•1 1/2 teaspoons Dijon mustard
•1 1/2 teaspoons dried crushed red pepper
Combine all ingredients in blender. Cover tightly; blend until dressing is smooth. Season to taste with salt and pepper. Cover and chill.

Steps:

•Arrange all vegetables on large rimmed baking sheet. Brush vegetables lightly on both sides with 1/3 cup Mango-Sesame Dressing; sprinkle with salt and pepper. •Arrange chicken on sheet of foil. Brush both sides of chicken with 1/3 cup dressing, then sprinkle with salt and pepper. DO AHEAD Vegetables and chicken can be prepared 2 hours ahead. Let stand at room temperature. •Coat grill rack generously with nonstick spray and prepare barbecue (medium-high heat). Grill vegetables until just tender, turning occasionally, about 8 minutes for onion rounds and 4 minutes for mushrooms, radishes, bok choy, and pepper strips. Return all vegetables to same baking sheet. •Grill chicken until cooked through, 5 to 6 minutes per side. Transfer chicken to cutting board. Let stand 5 to 10 minutes. •Arrange chicken breasts and vegetables on platter. Serve with remaining dressing.

Tips:

Use fresh ingredients: Fresh bok choy and mushrooms will give you the best flavor and texture.
Choose the right type of mushrooms: Shiitake, oyster, and cremini mushrooms are all good choices for this recipe.
Wash the bok choy and mushrooms thoroughly: This will help to remove any dirt or grit.
Slice the bok choy and mushrooms thinly: This will help them to cook evenly.
Use a large skillet or wok: This will give you plenty of room to stir-fry the vegetables.
Heat the oil over high heat: This will help to prevent the vegetables from sticking to the pan.
Stir-fry the vegetables in batches: This will help to prevent them from overcrowding the pan and steaming instead of frying.
Add the sauce ingredients towards the end of cooking: This will help to prevent them from burning.
Serve the stir-fry immediately: This is when it is at its best.

Conclusion:

This Asian bok choy and mushrooms recipe is a quick, easy, and delicious way to get your daily dose of vegetables. It is also a great way to use up any leftover vegetables you have on hand. With its simple ingredients and easy-to-follow instructions, this recipe is perfect for busy weeknight meals. So next time you are looking for a healthy and flavorful side dish, give this Asian bok choy and mushrooms recipe a try.

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