Best 3 Asian Chicken And Rice From Uncle Bens Recipes
"Asian Chicken and Rice from Uncle Ben's" is a convenient and flavorful dish that can be prepared quickly and easily. This dish brings together the savory flavors of Asian cuisine with the convenience of Uncle Ben's rice, making it a perfect option for busy individuals and families looking for a tasty and hassle-free meal. Whether you're a seasoned cook or a beginner in the kitchen, this recipe provides clear instructions to guide you through the cooking process and create a delicious and satisfying Asian-inspired dish.
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ASIAN CHICKEN AND RICE FROM UNCLE BEN'S®
Begin with Uncle Ben's® Whole Grain Brown Rice and get the whole family eating right with Asian Chicken. Packed with sesame and gingerroot, it's nutritious yet plenty delicious to get the kids clearing their plates.
Provided by Uncle Ben's
Categories UNCLE BEN'S®
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Spray a 10-inch skillet with nonstick spray and heat over medium heat until hot. Add the chicken breasts and cook for 2-3 minutes until golden brown on both sides.
- Add the gingerroot and garlic, cook for 30 seconds. Add the chicken broth, rice and sesame oil. Cover and bring to a boil, reduce heat and cook for 15 minutes.
- Add assorted vegetables and continue to cook until liquid is absorbed. Just before serving, stir in green onions.
Nutrition Facts : Calories 234.5 calories, Carbohydrate 16.2 g, Cholesterol 71.9 mg, Fat 5.7 g, Fiber 1.5 g, Protein 28.9 g, SaturatedFat 1.2 g, Sodium 99.7 mg, Sugar 0.8 g
UNCLE BEN'S FIESTA CHICKEN
Make and share this Uncle Ben's Fiesta Chicken recipe from Food.com.
Provided by ElizabethKnicely
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cut chicken breasts into 1/2-inch strips.
- Heat 5-qt sauce pan with tight fitting lid over medium-high heat. Spray pan with non-stick spray and add chicken. Cook until chicken is fully cooked, about 5 minutes.
- Add onion, red bell pepper, and chili powder. Mix well and continue to cook 2 minutes more.
- Add rice, water, salsa, and corn. Mix well and bring to a boil. Cover and reduce heat to simmer. Simmer 30 minutes.
- Remove from heat, top with cilantro and keep covered 5 minutes more or until ready to serve.
Nutrition Facts : Calories 331.3, Fat 6.5, SaturatedFat 1.7, Cholesterol 31.4, Sodium 249.4, Carbohydrate 53.3, Fiber 4.2, Sugar 3, Protein 16.5
MAMA'S ASIAN CHICKEN AND RICE
A great orange chicken dish!
Provided by scarlett
Categories World Cuisine Recipes Asian
Time 1h
Yield 6
Number Of Ingredients 17
Steps:
- In a bowl, stir together warm water, brown sugar, orange juice, soy sauce, ketchup, white vinegar, garlic, red pepper flakes, five-spice powder, and orange peel until the sugar has dissolved and the mixture is well combined.
- Heat the olive oil in a large skillet or wok over medium heat, and cook and stir the chicken until the outside is golden brown and the inside is no longer pink, 10 to 12 minutes. Pour the sauce mixture over the chicken, bring to a boil, reduce heat to medium-low, and cover the skillet. Simmer for 30 minutes, stirring occasionally.
- While the chicken and sauce are simmering, bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Set the rice aside and keep warm.
- Whisk the cornstarch and 2 tablespoons of cold water in a small bowl until smooth, and stir into the chicken and sauce, a few teaspoons at a time. Let the chicken and sauce cook for about 2 minutes to thicken, then serve over hot cooked rice, sprinkled with green onion.
Nutrition Facts : Calories 347.2 calories, Carbohydrate 38 g, Cholesterol 69.2 mg, Fat 8.4 g, Fiber 0.6 g, Protein 28.3 g, SaturatedFat 1.7 g, Sodium 424.2 mg, Sugar 10.7 g
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready. This will help you stay organized and avoid scrambling to find things while you're cooking.
- Use fresh ingredients: Fresh ingredients will always give you the best flavor. If you can, try to buy your ingredients from a local farmer's market or grocery store.
- Don't overcrowd the pan: When you're cooking chicken or vegetables, don't overcrowd the pan. This will prevent them from cooking evenly.
- Use a variety of spices: Spices are what give Asian food its unique flavor. Don't be afraid to experiment with different spices to find the combinations that you like best.
- Don't overcook the chicken: Chicken is a delicate meat, so it's important not to overcook it. Overcooked chicken will be dry and tough.
- Serve with rice: Rice is the perfect accompaniment to Asian chicken dishes. It's light and fluffy, and it helps to soak up the delicious sauce.
Conclusion:
Asian chicken and rice is a delicious and easy-to-make meal that is perfect for a weeknight dinner. With a little planning and preparation, you can have a tasty and satisfying meal on the table in no time. So next time you're looking for a quick and easy dinner idea, give Asian chicken and rice a try. You won't be disappointed!
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