Best 3 Asian Chicken Broccoli Slaw Recipes
Asian chicken broccoli slaw is a delicious and healthy dish that is perfect for a quick and easy weeknight meal. It's packed with flavor and crunch, thanks to the combination of chicken, broccoli, and a tangy Asian-inspired dressing. Plus, it's low in calories and carbohydrates, making it a great option for those watching their weight. If you're looking for a tasty and nutritious dish that's easy to make, Asian chicken broccoli slaw is the perfect choice.
Here are our top 3 tried and tested recipes!
SLOW COOKER ASIAN CHICKEN TACOS WITH BROCCOLI SLAW
A slow cooker allows the chicken to get so tender, it just shreds apart while soaking up the delicious marinade. These are a perfect combination of sweet, tangy, and spicy in a tacolicious bite! I use a microplane rasp grater for the ginger and lime. Makes 4 soft taco-sized portions or 8 fajita-sized portions! Enjoy!
Provided by A K
Categories Main Dish Recipes Taco Recipes
Time 4h20m
Yield 4
Number Of Ingredients 27
Steps:
- Set a slow cooker to High and add 1 teaspoon olive oil. Whisk brown sugar, soy sauce, ginger, onion powder, sesame oil, and red pepper flakes together in a small mixing bowl.
- Place chicken and garlic into the slow cooker, sprinkle with sea salt, and stir. Pour in soy sauce mixture and combine. Turn the slow cooker to Low and cook until chicken is no longer pink, about 4 hours.
- Whisk ginger, soy sauce, 1 1/2 teaspoons oil, rice vinegar, cider vinegar, honey, and lime zest for slaw in a large mixing bowl. Add broccoli slaw mix, cilantro, and green onion. Toss to combine and chill in the refrigerator until serving.
- Place sour cream, mayonnaise, garlic powder, onion powder, Sriracha, and lime juice into a small mixing bowl and whisk together.
- Preheat the oven to 300 degrees F (150 degrees C). Wrap tortillas in foil.
- Cook in the preheated oven until warm, 3 to 5 minutes.
- Place taco filling evenly on tortillas, top with broccoli slaw, and drizzle with sauce.
Nutrition Facts : Calories 407.4 calories, Carbohydrate 36.1 g, Cholesterol 78.5 mg, Fat 17.7 g, Fiber 10.6 g, Protein 33.8 g, SaturatedFat 3.4 g, Sodium 1105.8 mg, Sugar 18.2 g
ASIAN CHICKEN BROCCOLI SLAW
Healthy, tasty, and quick to put together. I found this recipe in Family Fun magazine as a recommendation for Pot Luck recipes, and modified it to what you see here based on what was in my grocery store. Satisfied my Chinese food craving, and crowd pleaser for my (picky) family. The colors make it look like a Mardi Gras parade- enjoy!
Provided by kc in la
Categories Chicken Breast
Time 20m
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- In a large bowl combine the broccoli slaw mix, chicken, snap beans, red pepper, scallions, and cabbage.
- In another bowl whisk together the soy sauce, vinegar, peanut butter, sugar, minced garlic, and grated ginger. Slowly add the canola oil and sesame oil; season with salt and pepper to taste.
- Toss the salad with the dressing. Top with sprinking of the chopped cashews if desired.
Nutrition Facts : Calories 227.2, Fat 17, SaturatedFat 2.2, Cholesterol 34, Sodium 456.8, Carbohydrate 5.5, Fiber 1.3, Sugar 3.1, Protein 13.6
ASIAN CHICKEN BROCCOLI SLAW SALAD
Steps:
- Place the chicken in an oven safe dish and cover with the dressing, place in the oven at 350 degrees for 40-ish minutes or until cooked all the way through Thinly slice the pepper and chop the green onions, toss with the broccoli slaw. Once the chicken is done, slice the chicken into thin strips and add to the veggies, pour the remaining dressing over and any additional dressing as needed. Break up the ramen noodles and sprinkle over top. Serve with rice to help stretch the meal a little bit further
Tips:
- To save time, you can use pre-shredded broccoli slaw or coleslaw mix.
- If you don't have broccoli slaw, you can make your own by shredding broccoli florets and coleslaw mix in a food processor.
- For a healthier version, use low-sodium soy sauce or tamari.
- If you like your chicken with a little more spice, add a pinch of cayenne pepper or red pepper flakes to the marinade.
- Be sure to cook the chicken until it is cooked through, but not overcooked.
- Serve the Asian chicken broccoli slaw immediately, or store it in the refrigerator for up to 3 days.
Conclusion:
This Asian chicken broccoli slaw is a delicious and healthy dish that is perfect for a quick and easy meal. It is packed with flavor and nutrients, and it is sure to please everyone at the table. So next time you are looking for a healthy and delicious meal, give this recipe a try.
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