Best 6 Asian Steak Salad Recipes

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If you're in search of a flavorful, umami-packed dish that combines the best of Asian and Western cuisines, look no further than the Asian steak salad. This tantalizing salad features tender, marinated steak seared to perfection, tossed with crisp salad greens, an array of colorful vegetables, and a delectable Asian-inspired dressing. With its balance of savory, sweet, and tangy notes, this dish is sure to tantalize your taste buds and become a new favorite in your recipe repertoire. So, get ready to embark on a culinary journey as we uncover the secrets to creating an exceptional Asian steak salad that will impress your family and friends.

Let's cook with our recipes!

ASIAN STEAK STIR-FRY SALAD



Asian Steak Stir-Fry Salad image

An easy steak stir-fry sitting on baby spinach and smothered in Balsamic vinaigrette makes for an extremely flavorful salad.

Provided by Steve Wortham

Categories     World Cuisine Recipes     Asian

Time 12h30m

Yield 2

Number Of Ingredients 11

¼ cup peanut oil
2 tablespoons soy sauce
1 teaspoon ground black pepper
1 pound skirt steak, sliced into strips
½ green bell pepper, chopped
¼ onion, chopped
2 tablespoons chopped green onion
1 tablespoon chopped fresh ginger root
1 tablespoon chopped serrano pepper
1 cup fresh baby spinach
¼ cup balsamic vinaigrette salad dressing

Steps:

  • Whisk together the peanut oil, soy sauce, and pepper in a bowl; pour into a resealable plastic bag. Add the steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 12 to 24 hours.
  • Cook and stir the steak and the marinade in a large skillet over medium heat. Stir in the bell pepper, onion, green onion, ginger, and serrano pepper. Cook until the steak is evenly brown. Serve over a bed of spinach with the balsamic vinaigrette.

Nutrition Facts : Calories 620.3 calories, Carbohydrate 9.3 g, Cholesterol 71.3 mg, Fat 52.5 g, Fiber 1.8 g, Protein 28.9 g, SaturatedFat 12.5 g, Sodium 1336.6 mg, Sugar 2.9 g

ASIAN STEAK SALAD WITH CUCUMBER AND NAPA CABBAGE



Asian Steak Salad with Cucumber and Napa Cabbage image

Making an exotic, vibrant steak salad is no big deal. Just mix lime juice, rice vinegar, and seasonings into a multi-tasking marinade and dressing. This Asian Steak Salad with Cucumber and Napa Cabbage is a flavorful salad that's sure to please.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 25m

Number Of Ingredients 12

1/4 cup fresh lime juice (from 2 limes)
1/4 cup unseasoned rice vinegar
2 tablespoons vegetable oil, such as safflower
1 tablespoon toasted sesame oil
1/2 teaspoon crushed red-pepper flakes
1 garlic clove, crushed through a press
1 pound flank steak
1/4 cup soy sauce
Nonstick cooking spray
1/2 head napa cabbage (1 pound), thinly sliced crosswise
1 English cucumber, halved lengthwise and thinly sliced on the diagonal
1/4 cup coarsely chopped unsalted roasted peanuts

Steps:

  • Heat broiler, with rack set 4 inches from heat. In a small bowl, whisk together lime juice, vinegar, oils, red-pepper flakes, and garlic.
  • Pierce steak all over with a fork; place in a shallow dish or resealable plastic bag. Pour soy sauce and half of lime-juice mixture over steak (reserve remaining half for dressing), and marinate at room temperature, 10 minutes (or up to overnight in the refrigerator).
  • Spray a baking sheet with cooking spray. Lift steak from marinade (discard marinade), and place on baking sheet. Broil, without turning, until medium-rare, 8 to 10 minutes. Let rest 5 minutes. Slice thinly on the diagonal, across the grain.
  • In a large bowl, toss cabbage and cucumber with reserved dressing; divide among four plates. Top salad with steak and peanuts.

Nutrition Facts : Fiber 2 g

PAN-ASIAN GRILLED STEAK SALAD



Pan-Asian Grilled Steak Salad image

Categories     Beef     Onion     Quick & Easy     Dinner     Lunch     Mint     Meat     Steak     Summer     Grill     Grill/Barbecue     Cabbage     Party     Bon Appétit     Dairy Free     Tree Nut Free     Soy Free

Yield Makes 2 servings (can be doubled)

Number Of Ingredients 9

2 tablespoons plus 4 teaspoons purchased teriyaki sauce
1 8- to 10-ounce sirloin steak (about 1 inch thick)
3 tablespoons peanut oil
2 tablespoons fresh lime juice
1 tablespoon dark brown sugar
1/2 teaspoon grated lime peel
2 cups shredded Napa or other green cabbage
1/2 cup very thinly sliced red onion
2 tablespoons slivered fresh mint

Steps:

  • Prepare barbecue (medium-high heat). Spoon 2 tablespoons teriyaki sauce onto plate. Add steak; turn to coat. Sprinkle steak with pepper; let stand 10 minutes.
  • Meanwhile, whisk oil, lime juice, dark brown sugar, grated lime peel and remaining 4 teaspoons teriyaki sauce in small bowl to blend. Season dressing with salt and pepper. Transfer half of dressing to medium bowl; mix in cabbage, red onion and mint. Divide mixture between 2 plates.
  • Grill sirloin steak until cooked to desired doneness, about 5 minutes per side for medium-rare. Transfer steak to cutting board; slice thinly. Arrange steak slices atop cabbage mixture. Drizzle remaining dressing and any steak juices on board over each salad and serve.

SOUTHEAST ASIAN STEAK SALAD



Southeast Asian Steak Salad image

Categories     Salad     Sauté     Quick & Easy     Mint     Steak     Cucumber     Jalapeño     Lettuce     Gourmet

Yield Serves 2

Number Of Ingredients 12

1/2 head romaine
1/2 small English cucumber
1 small shallot
1 small fresh jalapeño chile
1 garlic clove
2 tablespoons fresh lime juice
1 tablespoon soy sauce
2 tablespoons vegetable oil
2 teaspoons Asian fish sauce
1/2 teaspoon sugar
a 1 1/4-inch-thick rib-eye steak (about 3/4 pound)
1/4 cup packed fresh mint leaves

Steps:

  • Tear romaine into pieces into a bowl. Halve cucumber lengthwise and seed. Thinly slice cucumber crosswise and add to romaine. Chill romaine mixture, covered. Mince shallot, jalapeño, and garlic (wear rubber gloves when handling jalapeño) and in a large bowl stir together with lime juice, soy sauce, 1 tablespoon oil, fish sauce, and sugar until sugar is dissolved.
  • Pat steak dry and season with salt. In an 8- to 10-inch heavy skillet heat remaining tablespoon oil over moderately high heat until hot but not smoking and sauté steak 4 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand 5 minutes.
  • While steak is standing, stack mint leaves and thinly slice. Toss mint with romaine mixture and all but about 2 tablespoons dressing until combined well. Divide salad between 2 plates and slice steak. Toss steak with remaining dressing and arrange on salads.

WARM ASIAN STEAK SALAD



Warm Asian Steak Salad image

I buy ready to use mesclun, a nice mix of young greens. A nice summer salad for lunch or a light supper. from Heart Healthy Cooking by Becel

Provided by Derf2440

Categories     One Dish Meal

Time 58m

Yield 4 serving(s)

Number Of Ingredients 17

1/2 cup orange juice
1/2 tablespoon fresh ginger, minced or 1/2 teaspoon ground ginger
1/2 tablespoon rice wine vinegar
2 cloves garlic, smashed
2 teaspoons light soy sauce
2 teaspoons sesame oil
2 teaspoons liquid honey
1 teaspoon vegetable oil (Becel)
1 dash hot pepper sauce (optional)
3/4 lb sirloin tip steak, trimmed of all visible fat
12 cups mixed greens (romaine, arugula, red leaf, etc.)
1/2 lb asparagus, trimmed,cooked and cut in 1 inch pieces
1 sweet red pepper, cut in strips
1/2 seedless cucumber, thinly sliced
3 green onions, thinly sliced
1/4 cup chopped fresh coriander (optional)
1 tablespoon toasted sesame seeds (to garnish)

Steps:

  • Whisk together all dressing ingredients.
  • Pour 1/4 cup of dressing over steak in a shallow non metallic dish, turning to coat.
  • Cover and marinate in refrigerator for 2 hours or overnight.
  • Reserve remaining dressing.
  • Grill steak 3 to 4 minutes per side for medium (if steak is about 1 inch thick).
  • Let steak rest for a few minutes before carving.
  • Slice thinly on the diagonal.
  • In a serving dish,toss reserved dressing with salad greens, asparagus,red pepper,cucumber, green onions and coriander, if using.
  • Arrange steak over salad, garnish with toasted sesame seeds and serve immediately.

ASIAN STEAK SALAD



Asian Steak Salad image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for a light dinner recipe? Then check out this Asian stir-fry salad that's ready in just 20 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 7

1 pound cut-up beef for stir-fry
1 package (3 ounces) Oriental-flavor ramen noodle soup mix
1/2 cup Asian marinade and dressing
1 bag (10 ounces) romaine and leaf lettuce mix
1 cup fresh snow (Chinese) pea pods
1/2 cup matchstick-cut carrots (from 10-ounce bag)
1 can (11 ounces) mandarin orange segments, drained

Steps:

  • Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Place beef in skillet; sprinkle with 1 teaspoon seasoning mix from soup mix. (Discard remaining seasoning mix.) Cook beef 4 to 5 minutes, stirring occasionally, until brown. Stir in 1 tablespoon of the dressing.
  • Break block of noodles from soup mix into small pieces. Mix noodles, lettuce, pea pods, carrots, and orange segments in large bowl. Add remaining dressing; toss until well coated. Divide mixture among individual serving plates. Top with beef strips.

Nutrition Facts : Calories 190, Carbohydrate 24 g, Cholesterol 40 mg, Fiber 3 g, Protein 18 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 9 g, TransFat 0 g

Tips:

  • For the best flavor, use high-quality steak that is at least 1 inch thick.
  • To ensure even cooking, bring the steak to room temperature before grilling.
  • Sear the steak over high heat to create a nice crust, then reduce the heat and cook to your desired doneness.
  • Let the steak rest for a few minutes before slicing to allow the juices to redistribute.
  • For the salad, use a variety of fresh, crisp vegetables.
  • To add flavor to the salad, use a flavorful dressing, such as a vinaigrette or Asian-inspired dressing.
  • To save time, you can cook the steak and vegetables ahead of time and assemble the salad just before serving.

Conclusion:

Asian steak salad is a delicious and healthy meal that is perfect for a quick lunch or dinner. It is packed with flavor and nutrients, and it is sure to please everyone at the table. So next time you are looking for a new and exciting recipe, give Asian steak salad a try.

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