Best 4 Asian Turkey Lettuce Wraps Recipes

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Are you looking for a healthy and flavorful meal that is also easy to prepare? Asian turkey lettuce wraps are the perfect choice! Made with ground turkey, fresh vegetables, and a delicious Asian-inspired sauce, these lettuce wraps are packed with flavor and nutrients. Plus, they are low in calories and fat, making them a great option for those watching their weight. Whether you are looking for a quick and easy weeknight meal or a healthy appetizer for a party, Asian turkey lettuce wraps are sure to please everyone at the table.

Here are our top 4 tried and tested recipes!

ASIAN TURKEY LETTUCE WRAPS



Asian Turkey Lettuce Wraps image

Chopped frozen vegetables make these Asian turkey lettuce wraps a snap. Add some chili sauce if you want to spice it up a bit. -Susan Riley, Allen, Texas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 5 servings.

Number Of Ingredients 12

1-1/4 pounds extra-lean ground turkey
1 package (16 ounces) frozen stir-fry vegetable blend, thawed
1/3 cup reduced-sodium teriyaki sauce
1/4 cup hoisin sauce
3 tablespoons reduced-fat creamy peanut butter
2 tablespoons minced fresh gingerroot
1 tablespoon rice vinegar
1 tablespoon sesame oil
3 garlic cloves, minced
4 green onions, chopped
10 Boston lettuce leaves
Additional hoisin sauce, optional

Steps:

  • In a large nonstick skillet coated with cooking spray, cook turkey over medium heat until no longer pink., Coarsely chop stir-fry vegetables; add to the pan. Stir in the teriyaki sauce, hoisin sauce, peanut butter, ginger, vinegar and oil. Stir-fry over medium-high heat for 5 minutes. Add garlic; cook 1 minute longer., Remove from the heat; stir in onions. Place a scant 1/2 cup turkey mixture on each lettuce leaf; fold lettuce over filling. Serve with additional hoisin sauce if desired.

Nutrition Facts : Calories 275 calories, Fat 8g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 686mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 4g fiber), Protein 34g protein. Diabetic Exchanges

ASIAN-INSPIRED GROUND TURKEY LETTUCE WRAPS



Asian-Inspired Ground Turkey Lettuce Wraps image

Delicious, hearty, and filling ground turkey lettuce wraps.

Provided by Cooking44

Time 40m

Yield 8

Number Of Ingredients 12

2 tablespoons olive oil
2 pounds ground turkey
kosher salt and freshly ground black pepper to taste
2 medium red bell peppers, diced
2 small onions, diced
6 cloves garlic, minced
½ cup hoisin sauce
4 tablespoons soy sauce
1 teaspoon freshly grated ginger
2 cups cooked rice
6 stalks green onion, thinly sliced
2 heads butter lettuce, leaves separated

Steps:

  • Heat olive oil in a wok over medium-high heat. Add ground turkey; cook and stir until crumbly and browned, 8 to 10 minutes. Transfer turkey to a bowl; drain and discard grease from the wok.
  • Add bell peppers, onions, and garlic to the wok. Cook, stirring frequently, until tender, 3 to 5 minutes. Stir in hoisin sauce, soy sauce, and ginger. Add turkey and stir until well combined. Add rice and green onion; toss gently to combine.
  • Serve several tablespoons turkey-rice mixture taco-style in the center of the lettuce leaves.

Nutrition Facts : Calories 315.7 calories, Carbohydrate 24.7 g, Cholesterol 84.2 mg, Fat 12.8 g, Fiber 2.4 g, Protein 25.9 g, SaturatedFat 2.8 g, Sodium 777.9 mg, Sugar 7.1 g

ASIAN TURKEY LETTUCE WRAPS



Asian Turkey Lettuce Wraps image

Categories     turkey     Sauté     Quick & Easy     Mint     Peanut     Cucumber     Summer     Soy Sauce     Lettuce     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 9

1 tablespoon peanut oil
1 large onion, chopped
1 1/4 pounds lean ground turkey
1/2 cup purchased Asian peanut sauce
1 tablespoon hoisin sauce
1 tablespoon soy sauce, plus additional soy sauce for dipping
1 cucumber, peeled, seeded, chopped (about 1 1/4 cups)
1/3 cup coarsely chopped fresh mint plus 1/3 cup small mint sprigs
12 large butter lettuce leaves

Steps:

  • Heat peanut oil in heavy large skillet over medium-high heat. Add onion and sauté until beginning to brown, about 3 minutes. Add turkey and sauté until brown and cooked through, breaking up with back of spoon, about 7 minutes. Add peanut sauce, hoisin sauce, and 1 tablespoon soy sauce; heat through. (Can be made 8 hours ahead. Cover and refrigerate. Reheat in microwave or skillet, adding water by tablespoonfuls to moisten if necessary, before continuing.) Stir in cucumber and chopped mint. Season with salt and pepper.
  • Transfer turkey mixture to medium bowl. Place mint sprigs and lettuce leaves on platter. To make wraps, spoon turkey mixture onto lettuce leaf, add a few mint sprigs, fold in sides over filling, and roll up. Pass additional soy sauce alongside wraps for dipping.

ASIAN TURKEY LETTUCE WRAPS



Asian Turkey Lettuce Wraps image

Ground turkey, cucumber, and mint are flavored with Thai peanut sauce in these quick and easy wraps.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 30m

Yield 6

Number Of Ingredients 11

1 large DOLE® Onion, chopped
1 tablespoon peanut oil
1 (20 ounce) package ground turkey
1 cup bottled Thai peanut satay sauce, divided
2 tablespoons soy sauce, divided
1 tablespoon hoisin sauce
1 medium cucumber peeled and chopped
¼ cup coarsely chopped fresh mint
6 (10 inch) flour tortillas
1 (6 ounce) package DOLE Butter Bliss
2 sprigs small fresh mint leaves

Steps:

  • Saute onion in peanut oil in large skillet over medium-high heat 3 to 5 minutes or until onion starts to soften. Add turkey and saute 7 to 8 minutes or until cooked through.
  • Stir in 1/2 cup satay sauce, 1 tablespoon soy sauce and hoisin sauce. Add cucumber and chopped mint; heat until hot.
  • Whisk together remaining 1/2 cup satay sauce and 1 tablespoon soy sauce in small bowl.
  • Assemble each wrap by spooning about 3/4 cup turkey mixture on each tortilla and topping with salad and mint leaves if desired. Fold in sides of tortilla and roll up. Cut in half and serve with satay soy sauce mixture.

Nutrition Facts : Calories 530.1 calories, Carbohydrate 46 g, Cholesterol 69.8 mg, Fat 25.5 g, Fiber 5.1 g, Protein 30.7 g, SaturatedFat 5.7 g, Sodium 954.6 mg, Sugar 2.2 g

Tips:

  • For the best flavor, use a combination of ground turkey, pork, and beef.
  • Add a variety of vegetables to the filling, such as carrots, celery, cabbage, and green onions.
  • Season the filling with soy sauce, hoisin sauce, ginger, and garlic.
  • Use fresh lettuce leaves for the wraps, and be sure to wash and dry them thoroughly before using.
  • Serve the wraps with a variety of dipping sauces, such as sweet and sour sauce, hoisin sauce, or soy sauce.

Conclusion:

Asian turkey lettuce wraps are a delicious and healthy meal that can be made in just 30 minutes. They are perfect for a quick and easy weeknight dinner, or for a party appetizer. With a variety of flavors and textures, these wraps are sure to please everyone at your table.

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