Best 2 Asparagus And Mushroom Frittata Recipes

Asparagus and mushroom frittata is a versatile and flavorful dish that can be enjoyed for breakfast, lunch, or dinner. Made with a combination of fresh asparagus, earthy mushrooms, and eggs, this frittata is packed with protein, vitamins, and antioxidants. With its vibrant colors and hearty texture, it's a delight for both the eyes and the palate. Whether you're looking for a quick and easy meal or a special occasion dish, this asparagus and mushroom frittata recipe is sure to impress.

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ASPARAGUS AND MUSHROOM FRITTATA

Asparagus and Mushroom Frittata image

This is one of my favorites. The most important thing (I think) is to cook it slowly so the eggs stay tender.

Provided by MAGGIDEW

Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes

Time 50m

Yield 6

Number Of Ingredients 9

Ingredients

1 tablespoon butter
3 tablespoons olive oil
½ pound fresh asparagus, trimmed and cut into 1 inch pieces
½ pound fresh mushrooms, sliced
6 eggs
1 tablespoon water
1 teaspoon chopped fresh thyme
3 tablespoons freshly grated Parmesan cheese
½ cup shredded mozzarella cheese

Steps:

Preheat oven to 325 degrees F (165 degrees C).
Melt butter in an oven-safe skillet over medium heat. Stir in olive oil and asparagus, and cook until the asparagus is tender, about 10 minutes. Stir in the mushrooms, and continue cooking about 5 minutes.
In a medium bowl, whisk together eggs, water, and thyme. Pour into the skillet, and reduce heat to low. Cover, and cook 5 minutes.
Transfer the skillet to the preheated oven. Bake 10 to 15 minutes, until eggs are no longer runny. Top the mixture with Parmesan cheese and mozzarella cheese. Turn on the broiler, and broil until cheeses are melted and lightly browned.

Nutrition Facts : Calories 198.9 calories, Carbohydrate 3.5 g, Cholesterol 199.3 mg, Fat 16 g, Fiber 1.2 g, Protein 11.6 g, SaturatedFat 5.1 g, Sodium 183 mg, Sugar 1.8 g

ASPARAGUS AND MUSHROOM FRITTATA

Asparagus and Mushroom Frittata image

This frittata combines two of my favourites vegetables, asparagus and mushrooms. You can serve it for brunch or for a light dinner with a salad.

Provided by Irmgard

Categories Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 tablespoons butter
2 tablespoons olive oil
3 cups sliced mushrooms
1 garlic clove, minced
8 eggs
1/3 cup chopped fresh parsley
1/4 teaspoon black pepper
12 ounces cooked asparagus
1 cup shredded mozzarella cheese
1/4 cup freshly grated parmesan cheese

Steps:

In a large skillet with an ovenproof handle, heat 1 tablespoons each of the butter and olive oil over high heat; cook the mushrooms and garlic, stirring often, for about 2 minutes or until the mushrooms are softened.
With a slotted spoon, remove to a bowl and set aside.
Drain the liquid from the skillet; heat the remaining butter and olive oil over medium heat, swirling to coat the pan.
Combine the eggs, parsley and pepper; pour into the skillet.
Cover and cook over medium-low heat for 5 to 7 minutes or until the top is almost set.
Sprinkle with the mushroom mixture; arrange the asparagus like wheel spokes on top.
Sprinkle with the mozzarella, then with the Parmesan.
Broil until the cheese melts and is lightly browned.

Tips:

Choose fresh, tender asparagus spears with tightly closed tips. Avoid woody or wilted spears.
Clean the asparagus by trimming off the tough ends and peeling the lower third of the spears with a vegetable peeler.
Use a variety of mushrooms, such as cremini, shiitake, and oyster mushrooms, for a more flavorful frittata.
If you don't have a frittata pan, you can use a regular nonstick skillet.
To make sure the frittata is cooked evenly, cook it over medium heat and avoid stirring it too much.
Top the frittata with your favorite cheese, such as Parmesan, cheddar, or goat cheese.
Serve the frittata warm or at room temperature.

Conclusion:

Asparagus and mushroom frittata is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's also a great way to use up leftover vegetables. With its simple ingredients and easy-to-follow instructions, this frittata is a perfect recipe for beginner cooks.

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