Best 9 Asparagus Curry Recipes

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Asparagus curry is a delightful dish that combines the unique flavors of asparagus with a flavorful curry sauce. This dish is not only a culinary delight but also a great way to enjoy the benefits of asparagus, which is packed with essential nutrients like vitamins, minerals, and antioxidants. If you're looking for a delicious and healthy meal that's easy to make, then this asparagus curry recipe is definitely worth trying.

Here are our top 9 tried and tested recipes!

THAI-STYLE BEEF AND ASPARAGUS CURRY



Thai-Style Beef and Asparagus Curry image

Categories     Milk/Cream     Beef     Vegetable     Stir-Fry     Quick & Easy     Lime     Coconut     Basil     Curry     Summer     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7

1 pound top sirloin, cut crosswise into thin strips
2 teaspoons Thai red curry paste
4 tablespoons Asian stir-fry oil or peanut oil
12 ounces asparagus, trimmed, cut into 1 1/2-inch lengths (3 1/2 cups)
1 1/2 cups canned unsweetened coconut milk
1/3 cup chopped fresh basil
Lime wedges

Steps:

  • Place beef and curry paste in medium bowl. Stir to coat beef thoroughly. (Can be made 8 hours ahead. Cover; chill.)
  • Heat 2 tablespoons oil in large skillet over high heat. Add asparagus and sauté until crisp-tender and beginning to char slightly, about 3 minutes. Using slotted spoon, transfer asparagus to bowl.
  • Add remaining 2 tablespoons oil to skillet. Add curry-coated beef in single layer. Cook over high heat without stirring until bottom of beef begins to char slightly, about 2 minutes. Add coconut milk and cook, stirring often, until sauce is bubbling and slightly reduced, about 2 minutes. Add asparagus and heat through. Stir in basil. Squeeze lime wedges over mixture and serve.

ROASTED ASPARAGUS WITH CASHEW-CURRY MAYONNAISE



Roasted Asparagus with Cashew-Curry Mayonnaise image

Try doubling or tripling the recipe as hors d'oeuvres for a cocktail party. The asparagus can be roasted ahead of time and refrigerated. Serve at room temperature.

Provided by Sandra Lee

Categories     side-dish

Time 13m

Yield 4 servings

Number Of Ingredients 8

2 teaspoons extra-virgin olive oil
1 pound asparagus spears, trimmed
Salt and pepper
2 tablespoons cashews (recommended: Planters) plus roughly chopped cashews, for garnish
1/2 cup light mayonnaise (recommended: Best Foods)
1 teaspoon curry powder (recommended: McCormick's)
1/2 teaspoon lemon juice (recommended: ReaLemon)
Pinch salt

Steps:

  • Preheat oven to 425 degrees F. Line baking sheet with aluminum foil.
  • On baking sheet, drizzle oil over trimmed asparagus. Season with salt and pepper, to taste. Toss together to evenly distribute oil and seasoning. Roast in oven for 8 to 10 minutes depending on the size of the asparagus. While asparagus is roasting, prepare mayonnaise.
  • Process 2 tablespoons of cashews in a blender until finely ground. In a small bowl, stir to combine ground cashews, mayonnaise, curry powder, lemon juice, and salt. Set aside.
  • To serve, divide asparagus among 4 plates and top with a dollop of mayonnaise mixture. Garnish with a few chopped cashews.

COLD ASPARAGUS WITH CURRY DIP



Cold Asparagus with Curry Dip image

A delicious creamy dip for cold or hot asparagus or even artichokes. It is also excellent on potatoes and other veggies.

Provided by Jani Whitsett

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 8

Number Of Ingredients 4

1 bunch fresh asparagus spears, trimmed
¾ cup mayonnaise
¼ cup sour cream
2 tablespoons curry powder

Steps:

  • Bring a pot of lightly salted water to a boil. Add asparagus, and cook for about 7 minutes, until bright green. Remove to a bowl of ice water to cool. Drain and set aside.
  • In a medium bowl, stir together the mayonnaise, sour cream and curry powder. Transfer to a nice serving dish, and serve with chilled asparagus.

Nutrition Facts : Calories 179.9 calories, Carbohydrate 4.1 g, Cholesterol 11 mg, Fat 18.2 g, Fiber 1.7 g, Protein 1.9 g, SaturatedFat 3.4 g, Sodium 122.9 mg, Sugar 1.3 g

ASPARAGUS CURRY



Asparagus Curry image

Make and share this Asparagus Curry recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

1 bunch asparagus
4 carrots
4 -5 medium potatoes
3 tablespoons roasted chana dal powder (ground dried chickpeas)
2 tablespoons dry coconut powder
1 -2 tablespoon chili powder
2 tablespoons oil
1/2 tablespoon mustard seeds
1/2 tablespoon Urad Dal
1 tablespoon jeera powder (ground cumin)
curry leaf
coriander
salt
1 pinch turmeric

Steps:

  • Chop asparagus, carrots and potato into 1/2 inch pieces.
  • Take a non-stick pan and put it on medium flame.
  • Add oil and other seasonings like mustard seeds and jeera and curry leaves.
  • Now add carrots and potatoes first.
  • Add turmeric and mix them all properly and close the lid.
  • After few minutes stir by adding salt and put the lid on again for a minute.
  • Add chopped asparagus and stir them all and close the lid to allow them cook.
  • After a few minutes check if all ingredients are cooked.
  • Then reduce stove to low and add roasted chana dal powder and dry coconut powder and chili powder.
  • Stir them all and close lid for a few minutes and switch off the stove.
  • Garnish with chopped coriander.
  • Goes well with rice, Chapathi, Dosa.
  • Also can use this in sandwiches and is very healthy.

CAST IRON SKILLET CURRY FRIED CHICKEN WITH CURRY AND MANGO-YOGURT SAUCE AND RED CHILE ASPARAGUS



Cast Iron Skillet Curry Fried Chicken with Curry and Mango-Yogurt Sauce and Red Chile Asparagus image

Provided by Bobby Flay

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 24

Vegetable, canola, or peanut oil, for frying
1 (3 to 4 pound) whole chicken, cut up into 8 pieces
Salt and freshly ground black pepper
2 cups flour
1 tablespoon good quality curry powder
1 teaspoon cayenne pepper
Mango-Yogurt Sauce, recipe follows
Asparagus with Red Chile Oil, recipe follows
2 tablespoons olive oil
1 small yellow onion, finely diced
2 cloves garlic, finely chopped
2 tablespoons good quality curry powder
1/4 cup water
2 cups plain yogurt
1 ripe mango, peeled, seeded and coarsely chopped
2 tablespoons fresh lime juice
Salt and freshly ground pepper
1 pound asparagus, trimmed
1/4 cup red chile oil, recipe follows
Salt
1 cup pure olive oil
2 dried New Mexico chile peppers (available at specialty markets), stemmed and seeded
1/2 teaspoon dried chile de arbol (available at specialty markets)
1 teaspoon ancho chile powder (available at specialty markets)

Steps:

  • Heat 1 inch of oil in a large, deep cast iron skillet over high heat to 350 degrees F.
  • Season chicken well on both sides with salt and pepper. Place the flour in a brown paper bag, add 1 tablespoon of salt, 2 teaspoons black pepper, curry powder, and cayenne pepper, and shake to combine.
  • Add the chicken 3 pieces at a time to the bag, and shake well to coat each piece with the flour. Put them on a rack when you have finished.
  • Slowly add the chicken pieces to the hot pan skin-side down. Cover the skillet and reduce the heat to medium high and cook for 7 minutes, remove the cover, turn the chicken over and continue to cook for 6 to 7 minutes, or until golden brown and cooked through. Drain on paper towels and transfer to a platter and drizzle with Mango-Yogurt sauce or serve alongside. Serve with Asparagus with Red Chile Oil.
  • Heat olive oil in a small saute pan over medium-high heat. Add the onions and cook until soft. Add the garlic and cook 1 minute longer. Add the curry powder and water and cook for 5 minutes. Remove from the heat and let cool to room temperature.
  • Place the yogurt, mango, onion mixture and lime juice in a food processor and process until smooth. Season with salt and pepper.
  • Preheat oven to 400 degrees F. Toss asparagus with oil and season with salt. Roast for 8 to 10 minutes or until just cooked through.
  • Place all ingredients in a blender and puree. Strain through a fine strainer. May be refrigerated up to 3 days. Serve at room temperature.

BEEF-AND-ASPARAGUS CURRY



Beef-and-Asparagus Curry image

The sweet, grassy taste of tender green asparagus brings a hint of spring to this spicy beef curry.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 30m

Number Of Ingredients 9

1 can (13.5 ounces) unsweetened coconut milk, shaken well
1/4 cup red curry paste
3/4 cup low-sodium chicken broth
2 teaspoons fish sauce
1 tablespoon light-brown sugar
1 red bell pepper, thinly sliced
1 bunch asparagus (1 pound), trimmed and cut into 1-inch pieces
1 pound sirloin steak, trimmed and thinly sliced against the grain
Cooked rice noodles, lime wedges, and fresh cilantro leaves, for serving

Steps:

  • In a large wok or skillet, heat 1/2 cup coconut milk over medium-high, stirring, until shiny and thick, 2 minutes. Add curry paste and cook, stirring, until fragrant, 1 minute. Add remaining coconut milk, broth, fish sauce, and brown sugar and bring to a simmer. Add bell pepper and cook until softened, 2 minutes. Add asparagus and cook until crisp-tender, 3 minutes. Add steak and cook, stirring, until just cooked through, 2 minutes. Serve over noodles with lime wedges and cilantro.

Nutrition Facts : Calories 410 g, Fat 25 g, Fiber 5 g, Protein 31 g, SaturatedFat 20 g

SALMON PATTIES WITH WHITE AND GREEN ASPARAGUS AND COCONUT CURRY SAUCE



Salmon Patties with White and Green Asparagus and Coconut Curry Sauce image

Provided by Food Network

Categories     appetizer

Number Of Ingredients 17

1 can salmon
1/2 can sweetned condensed milk
1 tablespoon freeze-dried chives
1/4 cup bread crumbs, plus more to coat
2 tablespoons olive oil, for frying
Salt and freshly ground black pepper, to taste
1 Recipe white and green asparagus, (recipe follows)
1 recipe coconut curry sauce, (recipe follows)
6 ounces unsweetend coconut milk
2 ounces soy milk
2 tablespoons curry powder
Salt and freshly ground black powder
Olive oil, to saute
1 can green asparagus
1 can white asparagus
1 teaspoon dried minced onion
Salt and freshly ground black pepper, to taste

Steps:

  • In a medium bowl, mix together ingredients. Season with salt and pepper. Roll the patties in extra breadcrumbs and transfer to a hot saute pan with the olive oil. Pan fry until golden, about 2 minutes for each side. Plate the patties with white and green asparagus and coconut curry sauce.
  • In a small saucepan over medium heat, add all ingredients. Reduce until the sauce coats the back of a spoon, about 5 minutes. Season to taste with salt and freshly ground black pepper. Add 1-ounce water if the sauce is too thick.;
  • In a large saute pan over high heat, heat enough olive oil to coat the pan. Add the asparagus and minced onion. Saute until glazed, about 2 minutes. Season with salt and pepper.
  • PROCEDURE: Plate salmon patties in center of plate and nap with curry sauce, surround with asparagus and serve warm.

ASPARAGUS WITH CURRY BUTTER



Asparagus With Curry Butter image

Supposedly this easy side dish is vegetarian, low fat, low sodium, low carb, and heart healthy. They say it goes well with a grilled cheese or a grilled salmon. . .it truly works with a lot of different dishes. Recipe from Eating Well and placed here for safe keeping!

Provided by januarybride

Categories     Vegetable

Time 15m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 7

2 teaspoons butter, melted
1 teaspoon curry powder (see Tip)
1/2 teaspoon lemon juice
1/4 teaspoon salt (to taste)
2 teaspoons extra virgin olive oil
1 shallot, finely diced
1 lb asparagus, ends trimmed and cut into 1-inch pieces

Steps:

  • Combine butter, curry powder, lemon juice and salt in a small bowl, creating a curry butter.
  • Heat oil in a large nonstick skillet over medium heat. Add shallot and cook, stirring, until softened, about 2 minutes.
  • Add asparagus and cook, stirring, until just tender, 3 to 5 minutes.
  • Stir the curry butter into the asparagus; toss to coat and serve.

CURRY CHICKEN WITH ASPARAGUS



Curry Chicken with Asparagus image

I love the flavors that a good curry brings. It is a good dish to make when you have a little bit of this and a little bit of that to make a complete meal and have enough to bring to lunch the next day.

Provided by Kathy Williams

Categories     Chicken

Time 30m

Number Of Ingredients 11

6 boneless chicken thighs cut into bite size
5 slice bacon
1 medium onion
1 bell pepper chopped
1/2 lb asparagus cut into 1"pieces
2 Tbsp tomato paste
2 tsp garlic, minced
2-3 Tbsp curry powder
1 tsp ginger powder
1 c chicken broth
1 can(s) coconut milk

Steps:

  • 1. In a heavy pan or skillet cook bacon to render fat. Add chicken pieces, salt, pepper and brown on all sides. Remove and set aside.
  • 2. In the same pan, add onion, bell pepper, and asparagus, and cook until softened. Moving the vegetables aside add tomatoe paste and garlic and cook for 1-2 minutes, stir in the curry powder and ginger and cook a minute more. Add chicken and stir all together.
  • 3. Stir in chicken broth and lower heat, cover and simmer for about 5 minutes or until chicken is done. Stir in coconut milk and simmer a few minutes more. Serve over Jasmine rice. I like to put the curry sauce on the bottom then the rice and top with meat and vegetables and then more sauce.

Tips:

  • Choose fresh, tender asparagus for the best flavor and texture.
  • If you can't find fresh asparagus, you can use frozen asparagus. Just be sure to thaw it completely before using.
  • To trim asparagus, simply snap off the woody ends. You can also use a knife to cut off the ends.
  • Asparagus can be cooked in a variety of ways, including roasting, grilling, steaming, and boiling.
  • For a simple side dish, roast asparagus with olive oil, salt, and pepper.
  • For a more flavorful dish, grill asparagus with a flavorful marinade or sauce.
  • Steamed asparagus is a healthy and easy way to enjoy this vegetable.
  • Boiled asparagus is a classic way to prepare this vegetable.
  • Asparagus can also be used in a variety of dishes, such as salads, soups, and stir-fries.

Conclusion:

Asparagus is a delicious and versatile vegetable that can be enjoyed in a variety of ways. Whether you roast it, grill it, steam it, or boil it, asparagus is a healthy and flavorful addition to any meal.

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