Best 10 Asparagus Flans Recipes

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Asparagus flans are a delightful culinary creation that combines the delicate flavors of asparagus with the richness of eggs and cream. These savory tarts are perfect for a light lunch or as an elegant appetizer at a dinner party. With their vibrant green color and creamy texture, asparagus flans are sure to impress your guests. Whether you prefer classic recipes or are looking for something more adventurous, there's an asparagus flan recipe out there to suit your taste.

Here are our top 10 tried and tested recipes!

EGG, BACON AND ASPARAGUS FLAN



Egg, bacon and asparagus flan image

Categories     Hairy Dieters     Pies & Pastries

Time 45m

Yield 6

Number Of Ingredients 11

5 rashers of dry-cure smoked back bacon
1 tsp olive oil
1 medium onion, finely sliced
25g cornflour
300ml semi-skimmed milk
3 large eggs, beaten
25g extra-mature Cheddar cheese, finely grated
flaked sea salt
freshly ground black pepper
1 tbsp sunflower oil, plus extra for oiling the tin
4 sheets of filo pastry, each about 32 x 38cm

Steps:

  • Lightly oil a 20cm loose-based fluted flan tin that's about 3.5cm deep. Pour the rest of the oil into a small bowl. Place a sheet of filo pastry in the flan tin, pressing it firmly against the base and sides. Using the tip of a pastry brush, brush the pastry with a little oil then cover with a second pastry sheet at a right angle to the first. Brush with more oil and cover with a third sheet at the same angle to the first. Brush with the oil and cover with a fourth sheet, running in the same direction as the second. Roll and crumple the overhanging pastry back on to the rim of the tin, lifting slightly above it, and brush lightly with the remaining oil. Place the tin on the baking tray. Put the cornflour in a non-stick saucepan and stir in 50ml of the milk to make a thin paste. Pour over 200ml of the milk and stir well. Bring to a simmer, stirring constantly. Cook for 1 minute over a medium heat, stirring, until the sauce is thick and smooth. Season, then remove from the heat and stir in the rest of the milk to cool and loosen the sauce. Stir in the beaten eggs until thoroughly combined. Scatter half the asparagus, bacon and onion mixture over the base of the pastry case and pour the white sauce gently on top. Scatter the remaining asparagus and bacon mixture on top and press down lightly, then sprinkle evenly with the cheese. Bake on the preheated baking tray in the centre of the oven for 25-30 minutes or until the pastry is lightly browned and crisp and the filling is set. Take the flan out of the oven and leave to cool in the tin for 10 minutes before removing. Serve warm or cold.

Nutrition Facts :

ASPARAGUS FLAN



Asparagus Flan image

Make and share this Asparagus Flan recipe from Food.com.

Provided by Katia Losignore

Categories     European

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 9

1 bunch asparagus
1/2 onion
2 tablespoons extra virgin olive oil
250 ml milk
30 g butter
1 egg yolk
salt
pepper
1 tablespoon white flour

Steps:

  • Wash the asparagus and cut the hard stem.
  • Slice cut the asparagus but save six ends.
  • Blend the asparagus slices to get a green cream.
  • Prepare a Béchamel sauce, put in a pan the milk (pre-heat), butter and a tablespoon of white flour and cook at low flame until you get a light condensed white cream.
  • Add to the béchamel sauce the asparagus blend we obtained before and add the egg yolk, salt and pepper.
  • Buttering and flouring the pudding molds (better aluminum made) then, add the asparagus cream.
  • Cover the pudding molds with aluminum foil.
  • Take a ceramic casserole and fill with water and dunk the pudding molds inside. The water level need to be at half of the pudding molds.
  • Baking at 180°C (oven pre-heated) for 30 minutes.
  • Then remove the aluminum foil and bake for another 10-15 minutes to roast the surface of each flan.
  • Take out the molds and when they're cooled remove the mold and decorate with the asparagus ends.

Nutrition Facts : Calories 135.5, Fat 10.9, SaturatedFat 4.4, Cholesterol 44, Sodium 68.3, Carbohydrate 7.1, Fiber 1.8, Sugar 1.4, Protein 3.9

ASPARAGUS FLAN



Asparagus Flan image

Make and share this Asparagus Flan recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 lbs asparagus
salt
1 cup heavy cream
3 large eggs
3 tablespoons flour
salt and pepper
1 drop tarragon, if desired
1 -2 teaspoon olive oil, for drizzling
cooking spray

Steps:

  • preheat oven to 400.
  • heat a pot of salted water, bring to boil.
  • break off ends of asparagus, discard.
  • cut off tips, reserve.
  • cut asparagus into 2" pieces, add to water, boil for 8 minutes until soft.
  • transfer to a food processor, reserving cooking water.
  • add cream, eggs,flour, tarragon, salt and pepper to processor.
  • puree until smooth.
  • return asparagus water to boil, add tips, cook for 1 minute.
  • drain, set aside.
  • grease 6 ramekins and put in a roasting pan filled with 1" water.
  • pour asparagus mixture into ramekins filling 3/4 full.
  • bake for 30 minutes or until set.
  • serve hot garnished with asparagus tips.
  • drizzle with olive oil and sprinkle with fresh black pepper.

Nutrition Facts : Calories 266.9, Fat 19.4, SaturatedFat 10.4, Cholesterol 160.1, Sodium 76, Carbohydrate 17, Fiber 3.6, Sugar 1.7, Protein 10.8

ASPARAGUS FLAN



Asparagus Flan image

Provided by Zeste

Time 1h5m

Yield 4

Number Of Ingredients 10

4 cups (1 L) asparagus, peeled and washed
1 bunch of chives, finely chopped
2 large egg
1/2 tsp. (3 mL) fresh tarragon, chopped
2 Tbsp. (30 mL) 35 % cream
1 Tbsp. (15 mL) butter
1 pinch of salt and pepper
2 tsp. (10 mL) white wine
1 shallot, peeled and chopped
juice of 1/2 lemon

Steps:

  • Preheat the oven at 350°F (175°C).Heat a pot of salted water over high heat. In the meantime, cut the asparagus heads about 2 inches (5 cm) from the top and reserve.When the water comes to a boil, cook the asparagus stems for 2 minutes and remove from the water.Add the heads in the boiling water and cook for 1 minute.Remove from the heat as well ans reserve.In the bowl of a food processor, blend the cooked asparagus stems with half of the heads and half of the chopped chives.Add the eggs, the tarragon and half of the cream.Season with salt and pepper and process completely.Butter 4 medium sized ramekins and pour the asparagus purée into them.Place the ramekins in a dripping pan and add some very hot water halfway up the height of the ramekins.Bake for about 30 minutes or until the flans have set.In the meantime, combine the shallot and white wine in a small saucepot.Heat on low intensity and let is reduce by half.Remove from the heat.Off the heat, whisk in the remaining cream and the lemon juice.Season to taste.Put the pot back on the heat at low intensity and let the sauce thicken slowly for a few seconds making sure you stir constantly.Remove from the heat and add the rest of the chives.Remove the asparagus flans from the oven and let them rest on a metal rack for about 15 minutes before unmoulding them.Place the flans on individual plates and garnish with the sauce and the reserved asparagus heads.

STRIPED BASS WITH SALSIFY FLAN, ASPARAGUS AND OVEN ROASTED CREAMER POTATOES



Striped Bass with Salsify Flan, Asparagus and Oven Roasted Creamer Potatoes image

Provided by Food Network

Time 1h30m

Number Of Ingredients 18

2 tablespoons canola oil
2 - 8 ounce skin on wild Striped Bass fillets
3 tablespoons white wine
1 tablespoon capers
1 teaspoon chopped shallots
1 tablespoon butter
Salt and pepper to taste
1 tablespoon chopped parsley
1/2 cup heavy cream
2 eggs
1/4 teaspoon minced garlic
1/4 cup cooked salsify, pureed
1 bunch asparagus, trimmed and blanched
10 ounces Creamer potatoes (approximately 8 potatoes)
1 teaspoon olive oil
1 teaspoon minced garlic
1 teaspoon chopped parsley
1 tablespoon whole butter

Steps:

  • In a non-stick pan heat the oil until hot and pan sear the striped bass skin side down for approximately 1 to 2 minutes or until crisp. Turn and finish cooking on the other side. Remove the fish and pour off the excess oil and deglaze the pan with the white wine and add the remaining the ingredients. Spoon the mixture over the fish once the butter has melted.
  • Whisk together the heavy cream, eggs, garlic, salsify and salt and pepper until well combined. Using 2-ounce or 3-ounce ramekin molds, sprayed with non-stick spray, pour the mixture into the the ramekins. Place the ramekins in a water bath and cover with buttered waxed paper. Bake in a 325 degree oven until ramekins are done. Approximately 20 minutes.
  • Toss the potatoes with the olive oil, garlic, salt and pepper. Roast in a 450 degree oven for approximately 1/2 hour or until done. Toss with the chopped parsley and whole butter

ASPARAGUS FLANS



Asparagus Flans image

Categories     Cheese     Dairy     Egg     Vegetable     Bake     Asparagus     Gourmet

Yield Serves 6

Number Of Ingredients 7

2 pounds asparagus
2 tablespoons heavy cream
1/2 teaspoon dried tarragon, crumbled
1/2 stick (1/4 cup) unsalted butter, softened
1/4 cup freshly grated Parmesan (about 3/4 ounce)
1/2 teaspoon salt
3 large eggs

Steps:

  • Preheat oven to 350°F. and butter six 3/4-cup soufflé dishes or custard cups. Line bottoms of dishes or cups with rounds of wax paper and butter paper. Line a baking pan large enough to hold dishes or cups with a double layer of kitchen towels.
  • Trim asparagus and cut off tips. Halve asparagus tips lengthwise and cut stalks crosswise into 1-inch pieces. In a steamer rack set over boiling water steam asparagus tips, covered, until crisp-tender, about 1 minute. Transfer asparagus tips with a slotted spoon to a colander and rinse under cold water to stop cooking. Drain tips well and pat dry.
  • Steam asparagus stalks, covered, until tender but still bright green, about 8 minutes. Transfer stalks with slotted spoon to paper towels and pat dry well. In a blender purée stalks, cream, tarragon, 3 tablespoons butter, Parmesan, and salt until smooth. In a bowl whisk eggs until combined and add asparagus purée in a stream, whisking until smooth.
  • Divide mixture among dishes or cups and put on towels in pan. Add enough hot water to pan to reach halfway up sides of dishes or cups and bake flans in lower third of oven 35 to 40 minutes, or until a thin knife inserted in center comes out clean. Remove dishes or cups from pan and cool on a rack 5 minutes.
  • In a small saucepan heat asparagus tips in remaining tablespoon butter until heated through. Run knife around edges of dishes or cups and invert flans onto 6 plates. Top flans with asparagus tips.

ASPARAGUS-AND-MINT FLAN WITH POACHED SCALLOPS AND SHRIMP



Asparagus-and-Mint Flan With Poached Scallops and Shrimp image

Provided by Molly O'Neill

Categories     dinner, main course

Time 50m

Yield Four servings

Number Of Ingredients 18

8 asparagus spears, ends snapped off, tips cut off, halved lengthwise and reserved, stalks cut into 1-inch pieces
1/3 cup heavy cream
1/3 cup yogurt cheese (see note)
2 teaspoons minced fresh mint
2 eggs, lightly beaten
1 teaspoon kosher salt
Freshly ground pepper to taste
Vegetable oil spray
1 teaspoon olive oil
1 cup shiitake mushrooms, stemmed and sliced
1/2 teaspoon olive oil
1/2 pound medium shrimp, in the shell
1/2 pound bay scallops
2 tablespoons white wine
1 tomato, cored and chopped
1/2 cup water
2 teaspoons heavy cream
Kosher salt and freshly ground pepper to taste

Steps:

  • For the flan, preheat the oven to 325 degrees. Steam the asparagus spears until soft, about 5 to 6 minutes. Place in a food processor and add the cream. Process until smooth. Add the yogurt cheese. Process until smooth, stopping once to scrape the sides of the bowl. Scrape the mixture into a bowl and stir in the mint. Whisk in the eggs, salt and pepper.
  • Spray 4 6-ounce ramekins with vegetable oil. Divide the mixture among the ramekins. Place in a roasting pan and pour in enough boiling water to reach halfway up the sides of the ramekins. Cover with aluminum foil. Bake until flan is set, about 30 minutes. Remove the ramekins from the pan and let cool slightly.
  • Meanwhile, for the sauce and shellfish, heat the 1/2 teaspoon olive oil in a medium-size saucepan over medium heat. Add the shrimp and cook for 1 minute. Add the scallops and cook until opaque, about 1 minute longer. With a slotted spoon, remove the shrimp and scallops from the pan. Peel the shrimp and reserve the shells. Add the wine to the pan and cook, stirring with a wooden spoon, to deglaze the pan. Add tomato, water and shrimp shells. Simmer for 15 minutes. Pass sauce through a fine mesh sieve. Place in a clean pan. Add the cream, bring to a boil and cook until sauce thickens, about 1 minute. Set aside.
  • Heat the 1 teaspoon olive oil in a nonstick skillet over medium heat. Add the asparagus tips and the mushrooms and saute until tender, about 5 minutes.
  • To assemble, run a knife inside the rim of each ramekin to loosen. Invert 1 flan onto each of 4 plates. Warm the sauce over low heat and toss in the shrimp and scallops. Divide among the plates, placing the mixture beside the flans. Place the asparagus tips and mushrooms over and around each flan. Serve immediately.

Nutrition Facts : @context http, Calories 279, UnsaturatedFat 9 grams, Carbohydrate 8 grams, Fat 18 grams, Fiber 1 gram, Protein 20 grams, SaturatedFat 7 grams, Sodium 652 milligrams, Sugar 3 grams, TransFat 0 grams

ASPARAGUS FLAN



Asparagus Flan image

Seasonal asparagus brings a delicately bright flavor to these elegant custard hors d'oeuvres from chef Pierre Schaedelin.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 12

1 pound large asparagus (about 16)
1 tablespoon olive oil, plus more for drizzling
Coarse salt
1/2 cup milk
1/2 cup heavy cream
1 cup packed baby spinach leaves
2 large eggs
1 large egg yolk
1/4 cup white vinegar
16 quail eggs
1 teaspoon sherry vinegar
Freshly ground black pepper

Steps:

  • Preheat oven to 375 degrees.
  • Cut 1 1/2 inches from the tip of the asparagus; set 16 pieces aside. Cut asparagus stalks in half crosswise. Cut the bottom halves into 1/2-inch pieces and set aside; you should have about 2 cups. Halve remaining half crosswise and chops; you should have about 1 cup. Set aside separately.
  • Prepare an ice-water bath and set aside. Heat olive oil in a medium saucepan over medium-high heat. Add coarsely chopped asparagus bottoms and season with salt; cook for 1 minute. Add 1 cup water and continue cooking until water is almost completely evaporated, 3 to 5 minutes. Add milk, cream, and spinach; cook until spinach is wilted, about 2 minutes.
  • Transfer asparagus mixture to a bowl and set in ice-water bath; let cool completely. Transfer to the jar of a blender or the bowl of a food processor; blend until smooth. Add eggs and yolk; season with salt and blend until combined.
  • Set 16 1/4-cup heatproof glass bowls in a roasting pan; divide asparagus mixture evenly between bowls. Set roasting pan on oven rack and carefully add enough hot water to roasting pan to come halfway up the sides of the bowls. Cover with parchment-paper-lined aluminum foil and bake until asparagus mixture is set, about 18 minutes. Remove flans from roasting pan and transfer to refrigerator until chilled.
  • Meanwhile, bring a medium pot of water to a boil over high heat. Prepare an ice-water bath and set aside. Add reserved asparagus tips to boiling water and cook until tender-crisp, about 3 minutes. Using a slotted spoon, transfer to ice-water bath to cool. Remove from water bath and pat dry; halve tips lengthwise and transfer to a small bowl; set aside. Add finely chopped asparagus to boiling water; cook until bright green in color, about 3 minutes. Drain and transfer to ice-water bath to cool. Drain and transfer to a medium bowl; set aside.
  • Bring another medium pot of water to a boil; add white vinegar. Prepare an ice-water bath and set aside. Carefully crack quail eggs into a large bowl, taking care not to break the yolks. Using a spoon, stir boiling water to create a swirling motion and carefully add eggs to water. Cook until whites are set, about 1 1/2 minutes. Drain and transfer eggs to ice-water bath to cool. Trim whites using kitchen shears so that you have 16 individual poached quail eggs; season with salt.
  • When flans have chilled, drizzle asparagus tips and finely chopped asparagus with olive oil and 1/2 teaspoon sherry vinegar each; season with salt and pepper and stir to combine. Divide finely chopped asparagus evenly among flans. Top each with a quail egg and two asparagus spears. Using kitchen shears, snip each quail egg to expose yolks; serve.

ASPARAGUS FLAN WITH CHEESE SAUCE



Asparagus Flan with Cheese Sauce image

Categories     Milk/Cream     Egg     Appetizer     Bake     Quick & Easy     Asparagus     Fontina     Gourmet

Yield Makes 8 first-course servings

Number Of Ingredients 13

For flan
2 lb asparagus, trimmed
4 large eggs
1 1/3 cups whole milk
2 tablespoons freshly grated Parmigiano-Reggiano
1 1/4 teaspoons salt
1/2 teaspoon black pepper
1/8 teaspoon freshly grated nutmeg, or to taste
For sauce
1/4 lb Italian Fontina, rind discarded and cheese coarsely grated (or cut into 1/4-inch dice if too soft to grate)
1/2 cup whole milk
2 large eggs yolks
1 tablespoon butter

Steps:

  • Make flan:
  • Put oven rack in middle position and preheat oven to 325°F. Butter an 8- by 2-inch round cake pan and line bottom with a round of wax paper, then butter paper. 3Steam asparagus in a steamer set over boiling water, covered, until very tender, 6 to 8 minutes. Purée asparagus in a food processor until smooth, 1 to 2 minutes. (You will have about 2 cups purée.)
  • Whisk together eggs, milk, cheese, salt, pepper, and nutmeg in a bowl, then whisk in asparagus purée.
  • Pour asparagus mixture into pan and bake in a hot water bath until flan is set and a wooden pick or skewer inserted in center comes out clean, 50 minutes to 1 hour.
  • Transfer pan to a rack to cool slightly, 10 to 15 minutes.
  • Make sauce while flan cools:
  • Put all sauce ingredients in a metal bowl, then set bowl over a pan of barely simmering water. Heat sauce, whisking until cheese and butter are melted, and then stirring with a wooden spoon, until sauce is slightly thickened and registers 165°F on an instant-read thermometer, 5 to 8 minutes. Remove bowl from pan.
  • Run a thin knife around edge of flan to loosen, then invert a serving plate over pan and invert flan onto plate. Remove pan and discard paper. Cut flan into wedges and serve immediately with sauce.

ASPARAGUS & CHEESE TART



Asparagus & cheese tart image

Bring together seasonal British flavours in this springtime quiche

Provided by Good Food team

Categories     Buffet, Lunch, Main course

Time 1h40m

Yield Cuts into 8 slices

Number Of Ingredients 7

140g plain flour
85g butter , cubed
85g cheddar (such as Montgomery or vegetarian alternative), or other hard cheese, finely grated
5 eggs
175ml milk
100g cheddar (such as Montgomery or vegetarian alternative), or other hard cheese, grated
300g asparagus , trimmed and cut in half lengthways

Steps:

  • Put the flour in a bowl, add the butter to the flour and rub in with your fingertips until it resembles breadcrumbs. Add the grated cheddar into the pastry and mix. Add 3 tbsp cold water and mix until the pastry forms a ball. Wrap in cling film and chill for 5 mins. Butter a 20 x 6cm deep loose-bottom tart tin, or a 35 x 12cm rectangular tart tin.
  • Heat oven to 180C/fan 160C/gas 4. Lightly dust the work surface with flour, roll out the pastry and line the tin. Chill in the freezer for 20 mins, then line the pastry case with baking paper, fill with beans and cook for 15 mins. Remove the beans and paper, then return the pastry case to the oven for 10 mins.
  • Crack the eggs into a jug, whisk, then add the milk and whisk again. Sprinkle half the grated cheese over the pastry case, then add the asparagus, egg mix and remaining cheese (if using a rectangular tin, you may not need all the mixture, so add it gradually). Bake in the lower half of the oven for 30-35 mins or until the egg mix is set.

Nutrition Facts : Calories 329 calories, Fat 24 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 14 grams protein, Sodium 1 milligram of sodium

Tips:

  • Fresh asparagus is the key to delicious asparagus flans. Look for asparagus that is bright green, firm, and has tightly closed tips.
  • To prevent the flans from becoming tough, do not overcook the asparagus.
  • If you are using a food processor to puree the asparagus, be sure to do so in short pulses. This will help to prevent the asparagus from becoming too mushy.
  • To ensure that the flans are cooked evenly, bake them in a water bath.
  • Serve the flans warm or at room temperature. They can be garnished with a variety of toppings, such as fresh herbs, grated Parmesan cheese, or a dollop of crème fraîche.

Conclusion:

Asparagus flans are a delicious and versatile dish that can be served as an appetizer, main course, or side dish. They are also a great way to use up leftover asparagus. With a few simple ingredients and a little bit of time, you can easily make this elegant and flavorful dish at home.

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