Best 14 Asparagus Hazelnut And Mint Salad With Lemon Vinaigrette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Asparagus, hazelnut, and mint salad with lemon vinaigrette is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The asparagus is roasted until tender and slightly charred, the hazelnuts add a nutty crunch, and the mint provides a refreshing burst of flavor. The lemon vinaigrette dressing is light and tangy, and it brings all of the flavors together perfectly. This salad is easy to make and can be prepared in just a few minutes.

Let's cook with our recipes!

ASPARAGUS MINT SALAD WITH LEMON VINAIGRETTE



Asparagus Mint Salad with Lemon Vinaigrette image

Earthy asparagus is tossed with crisp red onions, refreshing mint, zesty lemon, and salty ricotta salata cheese in this Asparagus Mint Salad that will get you in the spirit of spring and wake up your taste buds. Vegetarian, Gluten-Free, Nut-Free, Kosher

Provided by Jessica

Time 13m

Number Of Ingredients 11

1 teaspoon lemon zest
3 tablespoons fresh lemon juice
1 1/2 tablespoons sherry vinegar
1 teaspoon honey
2 tablespoons extra-virgin olive oil
1/2 teaspoon Kosher salt
Freshly ground pepper
1 pound asparagus spears
1/2 red onion, sliced into thin half moons
1/2 cup thinly sliced mint strips
1 ounce ricotta salata, shaved with a vegetable peeler (Ricotta salata is an aged version of fresh ricotta and has a firm texture)

Steps:

  • In a small bowl or liquid measuring cup, whisk together vinaigrette ingredients and set aside.
  • Snap off woody ends of asparagus spears, and cut on bias into 1-inch pieces.
  • Blanch the asparagus: Bring a medium pot of water to boil; add asparagus and cook for 1 minute until bright green.
  • Drain and run asparagus under cold water or shock in a bowl of ice water. Dry off asparagus and place in a medium salad bowl.
  • Add sliced onion and mint to asparagus in bowl and toss with lemon vinaigrette.
  • Serve salad with shaved ricotta salata on top.

Nutrition Facts : Calories 156 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 6 milligrams cholesterol, Fat 9 grams fat, Fiber 5 grams fiber, Protein 5 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1/4th salad, Sodium 371 milligrams sodium, Sugar 8 grams sugar

ROASTED ASPARAGUS WITH LEMON VINAIGRETTE



Roasted Asparagus with Lemon Vinaigrette image

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

3/4 pound fresh asparagus, woody stems removed
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1/2 teaspoon Dijon mustard
1/2 lemon, juiced
1 tablespoon olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • In a large bowl toss the asparagus in the olive oil, and liberally season with salt and pepper. Spread the stalks out on a baking sheet, in a single layer, and roast until tender but still firm and moist, about 10 minutes.
  • Meanwhile, make the vinaigrette: In a small bowl, vigorously whisk together the mustard and lemon juice. Slowly drizzle in the olive oil, whisking quickly to emulsify the olive oil into the juice mixture. Season with salt and pepper, to taste.
  • Transfer the asparagus to a serving platter, toss with the vinaigrette and serve. The dish may be eaten warm or cold.

ASPARAGUS, HAZELNUT AND MINT SALAD WITH LEMON VINAIGRETTE



Asparagus, Hazelnut and Mint Salad With Lemon Vinaigrette image

For vinaigrette: Whisk together zest and juice of 1 lemon, 1 Tbsp rice wine vinegar, 1 tsp Dijon mustard, 1 tsp maple syrup, ¼ tsp fine sea salt and ¼ tsp

Provided by Community Table

Time 5m

Yield 4-6

Number Of Ingredients 12

zest and juice of 1 lemon
1 Tbsp rice wine vinegar
1 tsp Dijon mustard
1 tsp maple syrup
½ tsp fine sea salt
½ tsp pepper
¼ cup extra-virgin olive oil
1 lb asparagus
3 cups cooked white quinoa
⅓ cup toasted cashews or hazelnuts, coarsely chopped
⅓ cup thinly sliced scallions
¼ cup packed fresh mint leaves, finely sliced

Steps:

  • For vinaigrette: Whisk together zest and juice of 1 lemon, 1 Tbsp rice wine vinegar, 1 tsp Dijon mustard, 1 tsp maple syrup, ¼ tsp fine sea salt and ¼ tsp pepper. Slowly add ¼ cup extra-virgin olive oil, whisking constantly. Bring a large saucepan of salted water to a boil; place a large bowl of ice water next to stovetop. Cook 1 lb asparagus, ends trimmed, tips intact and spears cut into 1-inch pieces, 2-4 minutes or just until crisp-tender. (Visit Parade.com/skills to learn how to prep asparagus.) With a slotted spoon, transfer to the ice water. When cool to the touch, drain well and spread on a towel to absorb any remaining water. Combine asparagus and 3 cups cooked white quinoa in a large bowl. Toss with enough vinaigrette to coat all of the ingredients, about ¼ cup. Add ⅓ cup toasted cashews or hazelnuts, coarsely chopped, ⅓ cup thinly sliced scallions, ¼ cup packed fresh mint leaves, finely sliced, and ¼ tsp each salt and freshly ground pepper; toss again. Add more salt, pepper and/or vinaigrette to taste. Serve warm or at room temperature.

Nutrition Facts :

ASPARAGUS SALAD WITH HAZELNUTS



Asparagus Salad with Hazelnuts image

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 0

Steps:

  • Thinly slice 1 bunch trimmed asparagus on the bias. Toss with 1 tablespoon each roasted hazelnut oil and sherry vinegar in a medium bowl; season with salt and pepper. Sprinkle with 1/3 cup chopped toasted hazelnuts. Drizzle with more hazelnut oil and sprinkle with flaky salt.

ASPARAGUS, HAZELNUT AND MINT SALAD WITH LEMON VINAIGRETTE



Asparagus, Hazelnut and Mint Salad With Lemon Vinaigrette image

Categories     Salad     High Fiber     Vegan     Vegetable     Healthy     Vegetarian     Wheat/Gluten-Free

Number Of Ingredients 13

1 tablespoon Lemon zest
2 tablespoons Lemon juice
1 tablespoon Dijon mustard
1 tablespoon Maple syrup
1/4 teaspoon Sea salt (fine)
1/4 teaspoon Pepper
1/4 cup Extra virgin olive oil
1 pound Asparagus, ends trimmed, tips intact and spears cut into 1 inch pieces
3 cups White quinoa, cooked
1/3 cup Hazelnuts, cashews or almonds toasted
1/4 cup Scallions, thinly sliced
1/4 cup Fresh mint leaves rolled together and thinly sliced, packed
1 tablespoon Champagne vinegar or rice wine vinegar

Steps:

  • Whisk together lemon zest and juice, vinegar, mustard, syrup, salt and pepper. Slowly add olive oil whisking constantly.
  • Bring large saucepan of salted water to boil; cook asparagus 2-4 minutes until crisp-tender. Transfer to ice water with slotted spoon. When cool to touch, drain well and spread on towel to absorb remaining water.
  • Combine asparagus and quinoa in large bowl; toss with about 1/4 c of vinaigrette. Add coursely chopped nuts, scallions and fresh mint.
  • Season with salt and pepper and more vinaigrette to taste.
  • Serve warm or at room temperature. Serves 4-6.

LEMONY ASPARAGUS SALAD WITH SHAVED CHEESE AND NUTS



Lemony Asparagus Salad With Shaved Cheese and Nuts image

Less is more when it comes to asparagus, especially those first tender stalks that show up in spring. Here they're quickly steamed and turned into an elegant salad tossed with a lemony, shallot dressing, and enriched with plenty of grated Manchego or other cheese. Chopped pistachios add another shade of green to the plate along with their sweet crunch, but use any nuts you like, or skip them entirely. This tangy, bright salad doesn't need them.

Provided by Melissa Clark

Categories     vegetables, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

3/4 cup pistachios or other nuts
1 pound asparagus, woody ends trimmed
1/2 cup plus 3 tablespoons soft herbs, such as dill, parsley and tarragon, or a combination
3 tablespoons minced shallots, red onion or scallion
1 1/2 tablespoons fresh lemon juice (or cider vinegar)
Large pinch of kosher salt, plus more as needed
1/4 teaspoon freshly ground black pepper
1/3 cup extra-virgin olive oil, plus more for serving
3/4 cup coarsely grated cheese (1 1/2 ounces), preferably a young sheep's milk, such as pecorino or Manchego, but any firm cheese works, plus more for serving

Steps:

  • Heat oven to 350 degrees. On a rimmed baking sheet, spread pistachios in an even layer and toast for 5 minutes. Remove from oven and let cool enough to handle, then roughly chop.
  • Meanwhile, fill a large skillet with 1-inch water. Place steam basket on top, cover and bring to a simmer. Steam asparagus until just tender, about 5 minutes. Drain.
  • Finely chop 3 tablespoons mixed soft herbs. In a medium bowl, combine shallot, lemon juice, a pinch of salt and the pepper, and let sit for 2 minutes. Whisk in oil, then stir in pistachios, cheese and chopped herbs.
  • To serve, drizzle asparagus with oil and salt to taste. Dollop with dressing, tear remaining 1/2 cup herbs on top, and sprinkle generously with more cheese. Taste and adjust salt as needed.

ASPARAGUS WITH HAZELNUT VINAIGRETTE



Asparagus With Hazelnut Vinaigrette image

Make and share this Asparagus With Hazelnut Vinaigrette recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb asparagus
1/4 cup shopped shallot
3 tablespoons white wine vinegar
1 teaspoon Dijon mustard
7 tablespoons walnut oil
1/4 cup toasted hazelnuts

Steps:

  • Steam asparagus for 5 minutes until crisp tender.
  • Mix shallots, vinegar, mustard, and oil.
  • Pour over asparagus, top with toasted nuts.

Nutrition Facts : Calories 197.6, Fat 19.5, SaturatedFat 1.8, Sodium 20.7, Carbohydrate 5.2, Fiber 2.1, Sugar 1.2, Protein 2.9

ASPARAGUS WITH LEMON AND MINT



Asparagus With Lemon and Mint image

I've been saving this since 1997 from McCall's magazine. There are 9 Passover recipes in it. The menu they gave is Gefilte Fish (no recipe), Chicken Soup With Matzo Balls, Mixed Green Salad (no recipe), Stuffed Tarragon Roast Capon With Rich Pan Gravy, Matzo Walnut and Mushroom Stuffing, Roasted Tzimmes, Asparagus With Lemon and Mint, Chocolate-Almond Torte With Strawberry Sauce, and Assorted Macaroons. One of these days I may get this made but for safe keeping I'm saving it here.

Provided by Charlotte J

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

2 lbs asparagus, pencil-thin trimmed and cut diagonally into 2-in . lengths
2 tablespoons extra virgin olive oil
2 teaspoons lemon zest, finely grated
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
3 tablespoons very fresh mint mint leaves, finely shredded
1 tablespoon lemon juice

Steps:

  • In large pot of boiling salted water, cook asparagus 3 to 5 minutes, until crisp-tender. Drain in colander; dry on paper towel.
  • In serving bowl, combine olive oil, lemon zest, salt and pepper. Add hot aspargus. Toss mixture to bring to room temperature.
  • Just before serving, stir in mint and lemon juice.
  • Serve at room temperature.

Nutrition Facts : Calories 56.3, Fat 3.6, SaturatedFat 0.6, Sodium 161.6, Carbohydrate 5.1, Fiber 2.4, Sugar 1.5, Protein 2.8

MINTED LEMON ASPARAGUS



Minted Lemon Asparagus image

An easy spring side dish that doesn't mask the asparagus's unique flavor, and is done in just 3 easy steps. Top with feta cheese for extra tang, or use slivered almonds for a milder flavor and a little crunch. Serve hot or cold.

Provided by LitleLisa1

Categories     Side Dish     Vegetables     Asparagus

Time 6m

Yield 4

Number Of Ingredients 4

2 ½ tablespoons lemon juice
1 teaspoon dried mint
1 pound fresh asparagus spears, trimmed
¼ cup crumbled feta cheese

Steps:

  • In a small bowl, mix together the lemon juice and mint. Set aside.
  • Bring a large pot of water to a boil. Place the asparagus into the boiling water for about 45 seconds, then remove to a bowl of ice water to stop the cooking process. Drain the asparagus, and place on a serving plate. Drizzle with the lemon mixture, and sprinkle cheese over the top.

Nutrition Facts : Calories 50.2 calories, Carbohydrate 5.7 g, Cholesterol 8.3 mg, Fat 2.1 g, Fiber 2.4 g, Protein 3.9 g, SaturatedFat 1.4 g, Sodium 107.4 mg, Sugar 2.7 g

ASPARAGUS AND EGG SALAD WITH WALNUTS AND MINT



Asparagus and Egg Salad with Walnuts and Mint image

I found this asparagus egg salad recipe while I was hiding from a pot of brisket, which is the kind of thing that happens three days after Passover. That brisket was instantly relegated to a side dish. -Deb Perelman, smittenkitchen.com, New York, New York

Provided by Taste of Home

Categories     Lunch

Yield 4 servings.

Number Of Ingredients 11

4 large eggs, cold
1/2 cup grated Parmesan cheese
1/2 cup finely chopped walnuts, toasted
1 teaspoon grated lemon zest
1 teaspoon kosher salt
1/2 teaspoon coarsely ground pepper
1/2 teaspoon crushed red pepper flakes
1 pound fresh asparagus, trimmed
1/4 cup fresh lemon juice
1/4 cup lightly packed fresh mint leaves, chopped
1/4 cup olive oil, preferably extra virgin

Steps:

  • In a saucepan, bring to a boil enough water to cover eggs by an inch. Gently lower in eggs and reduce heat to a simmer. Boil for 8-1/2 minutes, then quickly transfer eggs to an ice-cold water bath. Leave them there while you prepare the other ingredients, but ideally at least 10 minutes., Place Parmesan, walnuts, and lemon zest in the bottom of a large bowl, along with 1 teaspoon salt, many grinds of black pepper, and about 1/2 teaspoon red pepper flakes. Stir to combine., Cut the asparagus on a sharp angle into very thin slices and add to the Parmesan mixture. Add 1/4 cup lemon juice and toss some more. Taste and adjust the flavors to your preference by adding more salt, black pepper, red pepper flakes, or lemon juice. Add mint and olive oil; toss, adjusting seasoning again., Peel eggs. Cut in half, then each half into 6 to 8 chunks. Add to bowl with asparagus and gently stir just to combine., Eat as is, or scoop onto 6 to 8 toasts or 3 large matzo sheets, halved into 6 more-manageable toasts.

Nutrition Facts : Calories 349 calories, Fat 31g fat (6g saturated fat), Cholesterol 195mg cholesterol, Sodium 740mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 13g protein.

ASPARAGUS, LEMON, AND MINT SOUP



Asparagus, Lemon, and Mint Soup image

This soup is easy to make. Asparagus has a strong flavor by itself, so I chose to add a few mint leaves and lemon zest to give it a wonderfully fresh aroma!

Provided by fromgardentosoupbowl.com

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 35m

Yield 2

Number Of Ingredients 8

1 pound fresh asparagus, trimmed
1 tablespoon olive oil
1 shallot, chopped
1 tablespoon chopped fresh mint
sea salt and freshly ground black pepper to taste
2 cups chicken stock, or more if needed
1 teaspoon lemon zest
1 hard-boiled egg, chopped

Steps:

  • Cut tips from 6 asparagus spears, about 1 1/2 inches from the top; reserve for garnish later. Chop the remaining asparagus into chunks.
  • Heat olive oil in a soup pot over medium heat; cook and stir shallot in the hot oil until softened, about 3 minutes. Add chopped asparagus; season with mint, salt, and pepper. Cook until asparagus are slightly tender, about 3 minutes.
  • Pour chicken stock into asparagus mixture; bring to a boil. Reduce heat and simmer until asparagus are tender, 12 to 15 minutes. Stir in lemon zest.
  • Blend soup using a hand blender or a food processor until smooth.
  • Bring a small pot of lightly salted water to a boil; cook asparagus tips in the boiling water until just turning bright green, about 2 minutes. Strain asparagus tips and run under cold water to stop the cooking process. Garnish soup with asparagus tips and hard-boiled egg.

Nutrition Facts : Calories 173.2 calories, Carbohydrate 14.5 g, Cholesterol 106.7 mg, Fat 10.3 g, Fiber 5 g, Protein 9.4 g, SaturatedFat 2 g, Sodium 884.4 mg, Sugar 5.8 g

QUINOA ASPARAGUS, HAZELNUT, MINT, SALAD WITH LEMON VINEGRETTE



Quinoa Asparagus, Hazelnut, Mint, Salad with Lemon Vinegrette image

Number Of Ingredients 14

1 piece Lemon, zest and juice of one lemon
1 tablespoon Rice Wine Vinegar
1 teaspoon Dijon Mustard
1 teaspoon Maple syrup
1/4 teaspoon sea salt, fine
1/4 teaspoon pepper
1/4 cup virgin olive oil
1 l asparagus, cut into 1 inch pieces
3 cup White Quinoa
1/3 cup hazelnuts or cashews, coasrely chopped & toasted
1/3 cup scallions, thinly sliced
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup mint, packed

Steps:

  • Blanch asparagus for 2-4 minutes and cool in ice bath
  • Cook quinoa
  • Combine for vinegrette: lemon juice, zest, rice wine vinegar, dijon mustard, maple syrup, salt, pepper, olive oil
  • Toss asparagus, quinoa, nuts, scallions, mint, salt, pepper

HAZELNUT VINAIGRETTE



Hazelnut Vinaigrette image

Use this to make our Roasted Parsnip, Celery Heart, and Apple Salad.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Yield Makes about 3/4 cup

Number Of Ingredients 8

1/3 cup hazelnuts (about 1 ounce)
1/4 cup extra-virgin olive oil
1 shallot, finely chopped
1 tablespoon plus 1 teaspoon sherry vinegar
2 teaspoons fresh lemon juice
Coarse salt
1/4 cup hazelnut oil or light vegetable oil, such as canola
Freshly ground pepper

Steps:

  • Preheat oven to 375 degrees. Spread hazelnuts in a single layer on a rimmed baking sheet. Toast in oven until skins split and flesh turns deep golden brown, 10 to 12 minutes. While still hot, rub hazelnuts in a clean kitchen towel to remove skins (some will remain). Coarsely chop.
  • Heat the hazelnuts, olive oil, and shallot in a small skillet over medium heat, stirring, until shallot softens, about 2 minutes. Let cool slightly.
  • Stir together vinegar, lemon juice, and 3/4 teaspoon salt in a medium bowl. Whisking constantly, pour in hazelnut oil and then hazelnut mixture in a slow, steady stream; whisk until emulsified. Season with salt and pepper.

ASPARAGUS VINAIGRETTE



Asparagus Vinaigrette image

Asparagus is at its flavorful best for only a short time, usually between March and May, when you'll want to avail yourself of its abundance. There are, of course, a number of ways to prepare and serve asparagus, but this method, in which it is paired with a savory vinaigrette, is one of Martha's seasonal favorites.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 9

Coarse salt
2 bunches asparagus (about 2 pounds), trimmed
1/2 teaspoon Dijon mustard
1 1/2 tablespoons champagne vinegar
Pinch of sugar
Freshly ground pepper
3 tablespoons extra-virgin olive oil
1 teaspoon lemon zest
1/2 teaspoon finely chopped fresh tarragon

Steps:

  • Prepare an ice-water bath; set aside. Bring a large pot of water to a boil. Add a generous amount of salt, and the asparagus. Return to a boil, and cook until asparagus are bright green and tender, about 3 minutes. Transfer to ice bath to cool. Drain well, pat dry, and transfer to a serving platter.
  • In a small bowl, whisk together mustard, vinegar, and sugar. Season with a pinch each of salt and pepper. Whisk in oil. Add lemon zest and tarragon; whisk to combine. Taste, and adjust for seasoning. Drizzle over asparagus. Serve immediately, or let stand at room temperature for up to 30 minutes before serving.

Tips:

  • For the best flavor, use fresh, seasonal asparagus. Look for spears that are firm and green, with tight tips.
  • If you don't have toasted hazelnuts on hand, you can make your own by toasting them in a single layer on a baking sheet at 350 degrees Fahrenheit for 10-12 minutes, or until golden brown.
  • To make the lemon vinaigrette, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper in a small bowl until well combined.
  • For a more flavorful salad, marinate the asparagus in the vinaigrette for at least 30 minutes before serving.
  • Serve the salad immediately, or store it in the refrigerator for up to 24 hours.

Conclusion:

Asparagus, Hazelnut, and Mint Salad with Lemon Vinaigrette is a refreshing and flavorful salad that is perfect for spring and summer. The asparagus is tender and crisp, the hazelnuts add a nutty crunch, and the mint adds a refreshing flavor. The lemon vinaigrette is light and tangy, and it brings all the flavors together. This salad is easy to make and is sure to be a hit at your next party or potluck.

Related Topics