Atkins low carb meatloaf is a delicious and easy-to-make dish that is perfect for anyone following a low-carb diet. It is packed with flavor and nutrients, and it can be served with a variety of sides to create a complete meal. This article will provide you with the best recipe for atkins low carb meatloaf, as well as some tips for making it even more delicious.
Here are our top 3 tried and tested recipes!
LOW CARB BEEFED-UP MEATLOAF
Steps:
- Preheat oven to 350 degrees F.
- In a small bowl, mix together the tomato topping ingredients. Set aside. You may add a few drops of water to thin to a ketchup consistency.
- In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings.
- Working on a waxed paper lined sheet pan or counter, form meatloaf mix into a 10 by 8-inch flat rectangle on the waxed paper. Place a layer of prosciutto slices on top, followed by a layer of provolone slices. Roll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat.
- Place the roll, seam side down, into a 5 by 9-inch loaf pan. Spread a heavy coat of the tomato topping to completely cover the top of the meatloaf. Place in oven and bake for about 1 hour and 15 minutes, or until the temperature on a meat thermometer registers 165 degrees F. Drain fat and let rest at least 10 minutes before slicing.
LAURIE'S LOW-CARB MEATLOAF
Make and share this Laurie's Low-Carb Meatloaf recipe from Food.com.
Provided by mammafishy
Categories Pork
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Mix meat and other ingredients.
- Shape into a firm oval loaf in shallow baking pan.
- Bake for 1 hour.
- Makes 6 servings.
- Laurie's Note: Total 11 carbs.
- This was really good- very moist.
- When I removed it from the oven the baking pan was full of fat.
- I didn't pour it off; just let the meatloaf sit and soak it back up.
- Lana's Note: We like our meatloaf a little drier, so I drained off the fat.
- I have tried this recipe both ways& both are very good.
LOW-CARB MEATLOAF WITH PORK RINDS
Best low-carb meatloaf ever.
Provided by Mary Koenig
Categories Main Dish Recipes Meatloaf Recipes Pork Meatloaf Recipes
Time 1h15m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
- Combine beef, pork rinds, Parmesan cheese, tomato sauce, onion, egg, parsley, salt, pepper, and garlic powder in a bowl and shape into a loaf. Transfer to the prepared pan.
- Bake in the preheated oven until browned and no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 469.6 calories, Carbohydrate 2.1 g, Cholesterol 161.9 mg, Fat 32.7 g, Fiber 0.4 g, Protein 44.7 g, SaturatedFat 12.2 g, Sodium 715.2 mg, Sugar 1 g
Tips:
- To achieve the best texture for your meatloaf, use a combination of ground beef and ground pork. The pork adds moisture and richness to the loaf.
- Don't overmix the meatloaf mixture. Overmixing can make the loaf tough.
- Gently press the meatloaf mixture into the loaf pan. Do not pack it in tightly.
- Bake the meatloaf at a low temperature (325°F) for a longer period of time (about 1 hour and 15 minutes). This will help to keep the meatloaf moist and prevent it from drying out.
- Let the meatloaf rest for 10 minutes before slicing and serving. This will help the juices to redistribute throughout the loaf.
Conclusion:
This Atkins low-carb meatloaf recipe is a delicious and satisfying meal that is perfect for anyone following an Atkins diet. The meatloaf is packed with flavor and is incredibly moist and tender. It is also very easy to make and can be prepared in just a few minutes. If you are looking for a low-carb meatloaf recipe that is both delicious and easy to make, then this recipe is for you.
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