Atol de Elote, a traditional sweet corn and milk-based beverage, is a popular and nutritious drink originating from Mexico and Central America. This creamy and flavorful drink, also known as Corn Atole or Champurrado de Elote, offers a unique blend of sweet corn's earthy flavor and the richness of milk. Often enjoyed as a warm, comforting beverage during colder seasons, Atol de Elote is a beloved culinary treasure with variations found across different regions. This article aims to guide you in creating the perfect Atol de Elote, exploring its historical significance, and providing step-by-step instructions and tips for achieving a delicious and authentic rendition of this classic recipe.
Check out the recipes below so you can choose the best recipe for yourself!
ATOL DE ELOTE (SWEET CORN AND MILK DRINK)
This is a classic Central American beverage. It is sweet and silky smooth. The recipe was posted in Saveur magazine and is based on a recipe from Maria Franco, a Salvadoran cook in Los Angeles. It is Mayan in origin, and is for many Central Americans part of a morning and midday ritual. It's believed to be as curative as chicken soup is to many other cultures.
Provided by PanNan
Categories Beverages
Time 38m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Use a sharp knife to remove the kernels from the corn and place them in a blender.
- Add 1/2 cup milk and puree until completely smooth (2 - 3 minutes).
- Transfer the mixture to a medium pot, add the rest of the milk, sugar, cinnamon sticks, and salt. Stir.
- Bring to a boil over medium high heat, stirring constantly. Then reduce heat to medium low and simmer, still constantly stirring, until the mixture is slightly thickened (about 15 minutes).
- Serve hot.
SWEET MILK AND CORN DRINK: ATOLE
Provided by Robert Irvine : Food Network
Categories dessert
Time 15m
Yield 4 (6-ounce) servings
Number Of Ingredients 7
Steps:
- Add corn, milk, sugar, brown sugar, cinnamon, and salt to a blender and puree until smooth. Heat in saucepan until warm. Serve in mugs with cinnamon sticks.
ATOLE DE ELOTE
My mother-in-law taught me this recipe. Atole de elote, also called 'atole' for short, is usually served as a hot drink, although it can also be served in the form of a pudding or a soup. Here's my recipe for a simple atole in the form of a hot drink. Garnish with cinnamon if desired.
Provided by POSTRES de La Cipota
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 8
Number Of Ingredients 7
Steps:
- Fill a large bowl with ice and cold water. Bring a large pot of water to a boil. Add corn and cook uncovered until kernels are slightly softened, 8 to 10 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain.
- Remove kernels from the cob using a knife and transfer to a blender. Add 1 cup water, or 1/2 cup if blending in two batches, and blend until pureed. Strain mixture into a bowl using a fine sieve; discard the solids. Run liquid once more through a clean sieve.
- Stir in milk; transfer mixture to a medium nonstick skillet. Cook over medium heat until milk is heated through. Stir in sugar, vanilla extract, and salt; bring to a gentle simmer.
- Reduce heat to low and combine 1/4 cup of the hot liquid with cornstarch. Pour mixture into the skillet and stir constantly until atole begins to thicken to desired consistency, about 5 minutes. Immediately remove from heat. Pour into pudding bowls, soup bowls, or cups.
Nutrition Facts : Calories 213.5 calories, Carbohydrate 44.9 g, Cholesterol 7.3 mg, Fat 2.6 g, Fiber 1.8 g, Protein 5.2 g, SaturatedFat 1.3 g, Sodium 68.2 mg, Sugar 31.5 g
CORN DRINK (ATOL DE ELOTE)
Atol De Elote, original to El Salvador, is enjoyed throughout Central America. As bizarre as it may sound, this exotic, thick, rich drink is simply delicious. Recipe from Shortcuts to 100 Best Latin Recipes by Sergio E Yibrin
Provided by Charlotte J
Categories Beverages
Time 23m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Thaw corn.
- Place 1 1/2 cup of milk, cornstarch, corn, sugar, and cinnamon in a blender.
- Cover and blend on low speed about 2 minutes, or until smooth.
- Strain into a medium nonstick saucepan.
- Stir and press corn pulp against strainer with back of a large spoon to help liquid pass through.
- Discard corn pulp.
- Add remaining 2 1/2 cups milk, stir well.
- Cook over medium heat, stirring continuously, 18 to 20 minutes, or until slightly thicken.
- (This drink scorches easily, it is very important to use a nonstick saucepan and to stir continuously through cooking.).
- Remove from heat and let cool.
- Transfer drink to a pitcher.
- Cover and refrigerate about 4 hours, or until thoroughly chilled.
- Stir before serving.
Nutrition Facts : Calories 464.9, Fat 9.8, SaturatedFat 5.7, Cholesterol 34.2, Sodium 123.8, Carbohydrate 88.6, Fiber 2.8, Sugar 49.9, Protein 11.4
Tips:
- Use fresh corn: Fresh corn has a sweeter flavor and a better texture than frozen or canned corn. If you can't find fresh corn, you can use frozen or canned corn, but the flavor will be less pronounced.
- Soak the corn kernels: Soaking the corn kernels in water for 30 minutes before cooking will help to soften them and make them more digestible.
- Use a blender or food processor: A blender or food processor is the best way to achieve a smooth and creamy consistency. If you don't have a blender or food processor, you can use a grater to grate the corn kernels, but the texture will be less smooth.
- Add milk and sugar to taste: The amount of milk and sugar you add will depend on your personal preferences. Start with a small amount of each and then add more to taste.
- Serve chilled or hot: Atol de elote can be served chilled or hot. If you are serving it chilled, you can store it in the refrigerator for up to 3 days. If you are serving it hot, reheat it over low heat until it is warmed through.
Conclusion:
Atol de elote is a delicious and refreshing drink that can be enjoyed by people of all ages. It is a good source of vitamins, minerals, and fiber. It is also a low-calorie drink that is perfect for a hot summer day. If you are looking for a new and exciting way to enjoy corn, give atol de elote a try. You won't be disappointed.
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