Best 2 Aubergines Espanol Recipes
Aubergine is a versatile vegetable that can be cooked in a variety of ways. It is particularly popular in Spanish cuisine, where it is often used in stews, casseroles, and as a side dish. The most popular dish is las berenjenas rellenas, which is made by stuffing the aubergines with a mixture of minced meat, rice, vegetables and spices. Aubergines can also be used to make a delicious dip called baba ganoush, which is made by roasting the aubergines until they are soft and smoky, then mashing them with tahini, olive oil, and spices.
Let's cook with our recipes!
AUBERGINES ESPANOL
This recipe is very popular in the bars and restaurants in Andalucia, in southern Spain.Often served as a starter or tapas. It so simple anyone can prepare this tasty dish.
Provided by Brian Holley
Categories Spanish
Time 11m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Slice the aubergines into 1/4 " rings.
- Sprinkle with salt and allow to stand for 30 minutes.
- Wipe the moisture from the aubergines.
- Heat the oil in a frying pan.
- Season the flour with salt and pepper.
- Coat the slices with flour, then dip into the eggs.
- Fry till golden brown, dry on paper towels.
- Drizzle the cane honey over the slices and enjoy.
SPANISH EGGPLANT (AUBERGINE)
Make and share this Spanish Eggplant (Aubergine) recipe from Food.com.
Provided by Margie Brock
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place eggplant in salted water and let soak for 30 minutes; drain.
- Again cover with water and add onion, bell pepper, salt and pepper, cook until tender; drain and mash.
- Cool.
- Grease a casserole dish.
- In mixing bowl place eggplant, oil, eggs and cracker crumbs.
- Mix well and place in greased casserole dish.
- Cover with cheddar cheese.
- Bake 30-40 minutes at 350°F.
Tips:
- Choose fresh, firm eggplants that are deep purple in color and free of blemishes.
- To remove the bitterness from eggplants, salt them and let them rest for 30 minutes before cooking.
- You can use a variety of cooking methods for eggplants, including frying, roasting, baking, and stewing.
- Eggplants are a versatile ingredient that can be used in a variety of dishes, including casseroles, stews, salads, and dips.
- Eggplants are a good source of fiber, vitamins, and minerals, including potassium, manganese, and vitamin B6.
Conclusion:
Eggplants are a delicious and versatile ingredient that can be used in a variety of dishes. They are a good source of fiber, vitamins, and minerals, and they can be cooked in a variety of ways. If you are looking for a new and exciting way to cook eggplant, try one of the recipes in this article.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #15-minutes-or-less #time-to-make #course #cuisine #preparation #occasion #low-protein #healthy #appetizers #spanish #european #low-fat #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something
You'll also love