Best 2 Autumn Fruit Salad Recipes

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As autumn's golden leaves begin to fall and the air turns crisp, it's time to celebrate the season's bounty with a delicious autumn fruit salad. This refreshing and colorful dish is a perfect way to enjoy the harvest's best offerings, from sweet apples and pears to juicy grapes and plump pomegranates. Whether you're looking for a light and healthy snack or a festive dessert, an autumn fruit salad is sure to please everyone at your table.

Let's cook with our recipes!

AUTUMN FRUIT SALAD WITH CINNAMON GREEK YOGURT DRESSING



Autumn Fruit Salad with Cinnamon Greek Yogurt Dressing image

Crisp apples, sweet pears, and juicy grapes combined with sweet-spiced, creamy dressing - and then sprinkled with a few chopped pecans for crunch. Oh, happy harvest!

Provided by Kare for Kitchen Treaty

Time 15m

Number Of Ingredients 11

2 medium Bartlett pears (or other ripe but firm pears, diced)
2 medium apples (a fresh, crisp variety like honeycrisp, cripps, or pink lady is best, diced)
1 cup red grapes (halved)
1/3 cup Greek yogurt (can substitute your favorite plain or vanilla non-dairy yogurt - see notes)
2 teaspoons freshly grated lemon zest (from 1 medium lemon)
1 tablespoon fresh lemon juice (from the zested lemon)
2 tablespoons pure maple syrup (can substitute honey)
1/2 teaspoon pure vanilla extract
1/2 teaspoon cinnamon
1/4 teaspoons ground nutmeg
1/3 cup pecans* (chopped)

Steps:

  • Place pears, apples, and grapes in a large bowl. Toss gently to combine. Set aside.
  • To a small bowl, add the yogurt, lemon zest, lemon juice, maple syrup, vanilla, cinnamon, and nutmeg. Use a wire whisk to blend well.
  • Drizzle dressing over the fruit. Toss gently until fruit is coated. Scoop into bowls and sprinkle with pecans. Serve immediately.

Nutrition Facts : ServingSize 1 /4 of recipe, Calories 161 kcal, Sugar 30 g, Sodium 15 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 40 g, Fiber 6 g, Protein 3 g, Cholesterol 1 mg

AUTUMN FRUIT SALAD



Autumn Fruit Salad image

I got this recipe off the Pampered Chef site. I think it's a great way to enjoy fruit in the cooler months. I skip the nuts if I'm going to serve it to my toddler, but she goes crazy for this salad.

Provided by plannermom

Categories     Fruit

Time 15m

Yield 12 serving(s)

Number Of Ingredients 7

2 medium granny smith apples
1 cup halved red seedless grapes
1 (11 ounce) can mandarin orange segments, drained
1 1/2 cups miniature marshmallows
1 (8 ounce) container low-fat vanilla yogurt
2 tablespoons chopped nuts
1 lime, zest of

Steps:

  • Core and wedge apples.
  • Combine apples, grapes, and mandarin oranges in medium bowl.
  • Add marshmallows, yogurt and lime zest; mix gently.
  • Sprinkle nuts over top.
  • Cover; refrigerate until ready to serve.

Nutrition Facts : Calories 70.1, Fat 1, SaturatedFat 0.2, Cholesterol 0.4, Sodium 20.7, Carbohydrate 15.7, Fiber 1.3, Sugar 12, Protein 1.1

Tips:

  • Use fresh, ripe fruit: This will ensure the best flavor and texture in your salad.
  • Choose a variety of fruits: This will add visual appeal and flavor to your salad.
  • Cut the fruit into bite-sized pieces: This will make it easier to eat and mix with the other ingredients.
  • Add some nuts or seeds: This will add crunch and flavor to your salad.
  • Add some herbs or spices: This will add depth of flavor to your salad.
  • Drizzle with a light dressing: This will help to bind the ingredients together and add flavor.
  • Serve immediately: Fruit salad is best enjoyed fresh.

Conclusion:

Autumn fruit salad is a delicious and refreshing way to enjoy the flavors of the season. It is a simple dish to make and can be tailored to your own preferences. With so many different variations to choose from, you are sure to find an autumn fruit salad recipe that you will love. So get creative and experiment with different fruits, nuts, seeds, and herbs to create your own unique autumn fruit salad.

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