Avocado and egg breakfast burritos are a delicious and satisfying way to start your day. With a few simple ingredients and a little bit of prep, you can have a healthy and flavorful breakfast that will keep you feeling full and energized all morning long. Avocado and eggs are both nutrient-rich foods that are packed with protein, healthy fats, and vitamins. They make a perfect combination in a burrito, and they are complemented by a variety of other ingredients, such as cheese, salsa, and beans. If you are looking for a quick and easy breakfast that is also good for you, an avocado and egg breakfast burrito is a great option.
Check out the recipes below so you can choose the best recipe for yourself!
EGG AND AVOCADO BREAKFAST BURRITO
Egg and Avocado Breakfast Burritos make a quick, delicious breakfast dish. With a quick wrap, these breakfast burritos make a great breakfast while on the go!
Provided by Robyn Stone | Add a Pinch
Categories Breakfast
Time 15m
Number Of Ingredients 8
Steps:
- Whisk eggs with 1 tablespoon of water to make the eggs light and fluffy. Set aside.
- Drizzle olive oil into a skillet over medium heat, add peppers, garlic and onion and saute about 2-3 minutes until just tender. Whisk eggs one more time and pour into skillet with vegetables. Scramble eggs.
- Divide scrambled eggs across the flour tortillas. Top with salsa and avocado slices.
- Wrap and serve warm.
Nutrition Facts : Calories 386 kcal, Carbohydrate 27 g, Protein 13 g, Fat 27 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 246 mg, Sodium 422 mg, Fiber 8 g, Sugar 3 g, UnsaturatedFat 20 g, ServingSize 1 serving
EASY EGG AND AVOCADO BREAKFAST BURRITO
Start your day with delicious scrambled egg and avocado burritos!
Provided by CARATAMB
Categories Breakfast and Brunch Eggs Breakfast Burrito Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- In a bowl, beat together the eggs, milk, and cheese. Season with salt. Pour into a skillet over medium heat. Cook and stir until scrambled.
- Season mashed avocados with salt. Place tortillas one at a time in a separate skillet over medium heat, and cook just until warm. Spread equal amounts of the avocado mixture on one side of each warmed tortilla. Layer with equal amounts cottage cheese and scrambled eggs. Roll into burritos and serve with ketchup.
Nutrition Facts : Calories 582.2 calories, Carbohydrate 53 g, Cholesterol 293 mg, Fat 31.1 g, Fiber 9 g, Protein 25.8 g, SaturatedFat 7.9 g, Sodium 1400.3 mg, Sugar 9 g
AVOCADO AND EGG BREAKFAST BURRITO
A flour tortilla wrapped around soft scrambled eggs, with the savory creaminess of avocado. Add some tomatoes, shredded cheese, and even some cilantro for a great-tasting breakfast burrito that will keep your appetite curbed all day long.
Provided by *Sherri*
Categories World Cuisine Recipes Latin American Mexican
Time 20m
Yield 2
Number Of Ingredients 9
Steps:
- Place tortillas on a microwave-safe plate. Place shredded Cheddar cheese in the center of each tortilla, towards 1 end. Microwave on high power to melt cheese, 20 to 30 seconds.
- Heat butter in a skillet over medium heat. Whisk eggs together in a bowl. Pour into the skillet; cook and stir until eggs are set, about 5 minutes.
- Place eggs over melted cheese on tortillas; top each with avocado, tomato, and cilantro. Season with salt and pepper. Top with hot sauce.
Nutrition Facts : Calories 862.8 calories, Carbohydrate 48.5 g, Cholesterol 459.7 mg, Fat 58.9 g, Fiber 9.9 g, Protein 38.3 g, SaturatedFat 24.8 g, Sodium 1161.3 mg, Sugar 4.5 g
BREAKFAST BURRITOS
A delightful breakfast, these burritos filled with soft scrambled eggs, scallion-flecked refried beans and buttery avocado slices are also great any time of the day. Cilantro adds freshness, and a few drops of your favorite hot sauce will deliver a nice zing. The nontraditional open-ended rolling technique used here will tightly encase the filling in the smaller-sized tortillas while ensuring the optimal tortilla-to-stuffing ratio. To seal completely, wrap each tortilla in a strip of foil and twist both ends. For convenience, the little wraps can be made ahead of time, stored in the refrigerator or freezer and reheated in an oven.
Provided by Yewande Komolafe
Categories breakfast, dinner, easy, lunch, quick, weekday, weeknight, beans, main course
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat broiler to high and line two sheet pans with foil.
- Place the tortillas on the sheet pans. Sprinkle half of the cheese over the tortillas. Broil, one pan at a time, until the cheese is just beginning to melt, about 20 seconds.
- In a medium nonstick skillet, heat 1 tablespoon oil over medium. Add the scallions and cumin and cook, stirring, until fragrant, about 1 minute. Add the refried beans, stir to combine and cook until the beans are warmed through, about 2 minutes. Divide the beans among the tortillas, spooning in even lines down the centers.
- Wipe out the skillet and set over to medium-low heat. Pour in the remaining 1 tablespoon oil, add the whisked eggs and season lightly with salt. Cook, stirring occasionally, until the eggs are just set, about 3 minutes. Divide the eggs evenly among the tortillas, in lines over the beans. Drizzle on hot sauce, if using.
- Sprinkle the remaining cheese over the eggs and top with avocado and cilantro. To roll, fold one side over the filling to enclose it, then tightly roll away from you, leaving the ends open. Serve immediately, or wrap in foil and refrigerate for up to 24 hours. Reheat in a 400-degree oven or toaster oven until warm, about 8 minutes.
AVOCADO & BLACK BEAN EGG WRAPPED BREAKFAST BURRITO RECIPE BY TASTY
Here's what you need: eggs, salt, shredded parmesan cheese, butter, shredded cheddar cheese, black beans, onion, bell pepper, avocado
Provided by Claire Nolan
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 9
Steps:
- In a medium size bowl, whisk the eggs, salt, and Parmesan until well combined.
- In a medium size saucepan over medium-high heat, melt the butter and pour the egg mixture into the pan. Let the egg cook just until it starts to set, then add the cheddar cheese, black beans, onions, and peppers to the center of the egg wrap.
- Cover with a lid and cook for another 3 minutes, or until the egg is fully cooked through and the cheese is melted.
- Add avocados and remove from the pan. Fold in the egg wrap's left and right sides, then roll from the bottom to the top to form a burrito.
- Enjoy!
Nutrition Facts : Calories 523 calories, Carbohydrate 21 grams, Fat 36 grams, Fiber 7 grams, Protein 29 grams, Sugar 5 grams
BACON AVOCADO BURRITOS
These hand-held breakfast bundles are quick to make and fun to take when you're on the go. The tortillas are dipped in beaten eggs, then cooked to give them color and flavor. I set our a variety of filling ingredients and toppings and let everyone assemble their own. -Cleo Gossett Ephrata, Washington
Provided by Taste of Home
Time 30m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a shallow bowl, beat eggs. Dip one tortilla in eggs. In a large skillet, cook tortilla in oil on both sides just until egg sets. Remove and place between paper towels to drain; keep warm. Repeat with remaining tortillas, adding more oil if needed., Place the cheese, avocado, onions and bacon down the center of tortillas; top with salsa, salad dressing or sour cream. Fold ends and sides over filling and roll up. Filled burritos may be warmed in the microwave just before serving if desired.
Nutrition Facts :
AVOCADO AND EGG BREAKFAST SANDWICH
A variation on avocado toast, this is a quick, easy, and wholesome start to your day! I like to use bagels for this sandwich, but any bread will work!
Provided by moonlighthemm
Categories Breakfast Sandwiches
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Toast sliced bagel in a toaster until golden brown.
- While the bagel is toasting, heat oil in a frying pan over medium heat and add egg. Pan-fry until set, 3 to 4 minutes.
- Mash avocado (a fork will do the job nicely!) in a medium bowl; sprinkle with salt and black pepper.
- Spread 1 tablespoon cream cheese on each toasted bagel half. Top with mashed avocado and egg, and add more salt and pepper if desired.
Nutrition Facts : Calories 404.4 calories, Carbohydrate 31.6 g, Cholesterol 109 mg, Fat 27.5 g, Fiber 6.7 g, Protein 10.6 g, SaturatedFat 6.8 g, Sodium 321.6 mg
Tips:
- Prep Ingredients in Advance: To save time in the morning, wash and chop the avocado, tomatoes, and bell peppers the night before. You can also pre-cook the bacon or sausage if desired.
- Use Fresh Ingredients: The fresher the ingredients, the better the burrito will taste. Choose ripe avocados, firm tomatoes, and crisp bell peppers.
- Don't Overcook the Eggs: Overcooked eggs will be rubbery and tough. Cook them just until the whites are set and the yolks are still slightly runny.
- Warm the Tortillas: Warm tortillas are more pliable and easier to roll. You can warm them in the microwave, on a skillet, or in a tortilla warmer.
- Add Your Favorite Toppings: In addition to the avocado, eggs, and salsa, you can add other toppings to your burrito, such as cheese, sour cream, guacamole, or hot sauce.
Conclusion:
Avocado and egg breakfast burritos are a quick, easy, and delicious way to start your day. They're packed with protein, healthy fats, and fiber, and they can be customized to your liking. With a little planning and preparation, you can have a hot and satisfying breakfast burrito on the table in just a few minutes.
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