Best 5 Avocado Apple Salad Ensalada De Aguacate Y Manzana Recipes
Avocado apple salad, or ensalada de aguacate y manzana, is a refreshing and healthy salad that is perfect for a light lunch or dinner. It is made with fresh avocados, apples, celery, onion, and cilantro, and is dressed with a simple vinaigrette. This salad is a great source of vitamins, minerals, and antioxidants, and it is also low in calories and fat. It is a delicious and refreshing way to enjoy the health benefits of avocados and apples.
Let's cook with our recipes!
AVOCADO & APPLE SALAD (ENSALADA DE AGUACATE Y MANZANA)
This is from grouprecipes.com, and I am posting for ZWT 8 Spain/Portugal. The combination of flavors here is just too intriguing for me to pass up!
Provided by smellyvegetarian
Categories Fruit
Time 5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Arrange avocado, apples, and almonds on a serving platter as you wish.
- Whisk together remaining ingredients and pour over fruit.
AVOCADO-LIME SHRIMP SALAD (ENSALADA DE CAMARONES CON AGUACATE Y LIMON)
This easy shrimp salad contains no lettuce. It's perfect for barbeques or as a 'change of pace' dinner side dish. Customize this recipe with your favorite salad dressing in place of the lime juice. The lime gives it a tiny tangy kick.
Provided by La AfroCubana
Categories Shrimp Salad
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Cut the shrimp into 2 or 3 pieces and place in a large bowl; add the avocado, green onion, red and yellow tomatoes, bell pepper, cilantro, and lime juice; mix. Season with salt and pepper. Refrigerate at least 15 minutes before serving.
Nutrition Facts : Calories 301.2 calories, Carbohydrate 18.5 g, Cholesterol 143.8 mg, Fat 16.7 g, Fiber 9.7 g, Protein 23.3 g, SaturatedFat 2.5 g, Sodium 161.9 mg, Sugar 5.3 g
APPLE AVOCADO SALAD WITH TANGERINE DRESSING
This easy salad is perfect for a hot day and it is very filling. You wouldn't think this mixture of apples, avocados, blue cheese, and tangerine dressing would go together, but it's wonderful!
Provided by Donna Smally
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 20m
Yield 10
Number Of Ingredients 13
Steps:
- In a large bowl, toss together the baby greens, red onion, walnuts, blue cheese, and lemon zest. Mix in the apple and avocado just before serving.
- In a container with a lid, mix the mandarin orange juice, lemon juice, lemon zest, garlic, olive oil, and salt. Drizzle over the salad as desired.
Nutrition Facts : Calories 143.8 calories, Carbohydrate 11 g, Cholesterol 3.4 mg, Fat 11 g, Fiber 3.4 g, Protein 3.1 g, SaturatedFat 2 g, Sodium 73.5 mg, Sugar 5.7 g
AVOCADO SALAD (ENSALADA DE AGUACATE)
Provided by Lourdes Castro
Categories Salad Appetizer Vegetarian Backyard BBQ Avocado Summer Vegan Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6 to 8
Number Of Ingredients 5
Steps:
- Marinate the onion
- Place the onion slices and vinegar in a resealable plastic bag, press out as much air as possible, and close the bag. Alternatively, place the onion and vinegar in a small bowl and put a piece of plastic wrap directly on the surface of the ingredients so that the onion slices remain submerged in the vinegar. Allow the onion to marinate for at least 30 minutes.
- Assemble the salad and serve
- Reserve a few tablespoons of the vinegar used to marinate the onion before draining the onion slices and setting aside. Place the avocado slices on a serving platter and top with the red onion slices. Drizzle the oil and reserved red wine vinegar over the salad and season with salt and pepper to taste.
AVOCADO AND APPLE SALAD
Make and share this Avocado and Apple Salad recipe from Food.com.
Provided by daisygrl64
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- place apples and avocados in a bowl, set aside.
- mix mustard, olive oil, lemon juice, in small bowl and season with salt and pepper.
- mix with whisk until thickened.
- pour dressing over salad and sprinkle with parsley and almonds.
- mix and serve.
Tips:
- Choose ripe avocados: For the best flavor and texture, use ripe avocados that yield to gentle pressure when squeezed.
- Use a sharp knife: To prevent the avocado from browning, use a sharp knife to cut it open. This will help to minimize the exposure of the avocado to air.
- Toss the avocado with lemon or lime juice: This will help to prevent the avocado from browning and add a bit of brightness to the salad.
- Use a variety of apples: For a more complex flavor, use a variety of apples, such as Granny Smith, Honeycrisp, or Pink Lady.
- Add some crunch: For added texture, add some chopped nuts, seeds, or croutons to the salad.
- Make it a main course: This salad can be served as a main course by adding some grilled chicken, fish, or tofu.
Conclusion:
This avocado and apple salad is a delicious and refreshing dish that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a healthy and tasty salad, give this avocado and apple salad a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
