Avocado baked eggs is a delicious and nutritious breakfast or brunch dish that is perfect for any occasion. This dish is easy to make and can be customized to your liking. The combination of creamy avocado and soft-boiled eggs is simply irresistible. With just a few simple ingredients and steps, you can create this delicious dish that will surely become a favorite.
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AVOCADO BAKED EGGS
I had these clever breakfast treats at a brunch gathering. They are easy to make for just two people or for a crowd. You can double or triple this recipe for a crowd. I use a muffin tin to hold each avocado half if I am making several of them.
Provided by sonjagroset
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 25m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Place each avocado half in a ramekin. Crack 1 egg into each avocado half; season with salt, black pepper, and cayenne pepper. Place ramekins on a baking sheet.
- Bake in the preheated oven until entire egg is cooked through, about 15 minutes. Sprinkle each avocado with bacon and chives.
Nutrition Facts : Calories 354.8 calories, Carbohydrate 9.4 g, Cholesterol 210.8 mg, Fat 29.1 g, Fiber 6.8 g, Protein 16.7 g, SaturatedFat 6.8 g, Sodium 674.4 mg, Sugar 1.1 g
BAKED AVOCADO EGGS RECIPE BY TASTY
Here's what you need: avocados, eggs, salt, pepper, bacon bits, cherry tomato, fresh basil, shredded cheddar cheese, fresh chives
Provided by Alix Traeger
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F (200°C).
- Slice the avocados in half and remove the pits.
- Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
- Crack one egg into each hole and season with salt and pepper.
- Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.
- Sprinkle with fresh herbs, as desired.
- Enjoy!
Nutrition Facts : Calories 249 calories, Carbohydrate 9 grams, Fat 19 grams, Fiber 5 grams, Protein 11 grams, Sugar 0 grams
PALEO BAKED EGGS IN AVOCADO
The contrast between the soft and fresh avocado and the creaminess of a poached egg is brilliant. Good thing is it's also very healthy and satisfying.
Provided by NYJEN
Categories Breakfast and Brunch Eggs
Time 25m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Crack the eggs into a bowl, being careful to keep the yolks intact.
- Arrange avocado halves in a baking dish, resting them along the edge so avocado won't tip over. Gently spoon 1 egg yolk into the avocado hole. Continue spooning egg white into the hole until full. Repeat with remaining egg yolk, egg white, and avocado. Season each filled avocado with chives, parsley, sea salt, and pepper.
- Gently place baking dish in the preheated oven and bake until eggs are cooked, about 15 minutes. Sprinkle bacon over avocado.
Nutrition Facts : Calories 280.3 calories, Carbohydrate 9.3 g, Cholesterol 150.8 mg, Fat 23.5 g, Fiber 6.9 g, Protein 11.3 g, SaturatedFat 4.9 g, Sodium 498.3 mg, Sugar 1 g
BAKED EGGS IN AVOCADO WITH BACON
If you like avocado, you'll love this great new recipe idea featuring three of our favorite things - bacon, avocado, and eggs.
Provided by Farmland
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F. Spray baking sheet or glass baking pan with cooking spray.
- Scoop about an additional 1 to 2 tablespoons out of avocados to create a well for eggs.
- Place avocados flesh-side up on prepared baking sheet or glass pan.
- Gently crack 1 egg into each avocado well, making sure to keep yolk intact. Season with salt and pepper.
- Bake for 15 to 18 minutes, or until eggs are desired temperature.
- Top with crumbled bacon, Parmesan cheese, and chopped chives. Garnish with paprika and hot sauce.
Nutrition Facts : Calories 305.8 calories, Carbohydrate 9.7 g, Cholesterol 200.3 mg, Fat 25.1 g, Fiber 7 g, Protein 10.4 g, SaturatedFat 4.6 g, Sodium 384.5 mg, Sugar 1.2 g
Tips:
- To ensure even cooking, use a small baking dish that snugly fits the avocado halves.
- Choose ripe but firm avocados for the best texture.
- For a creamier result, mash the avocado flesh before adding the eggs.
- Season the avocado and eggs generously with salt and pepper to enhance the flavors.
- Top the eggs with your favorite toppings, such as crumbled bacon, chopped chives, or grated cheese, before baking for a customized taste.
- Keep an eye on the eggs during baking to prevent overcooking and ensure the desired doneness.
- Serve the avocado baked eggs immediately after cooking for the best taste and texture.
Conclusion:
Avocado baked eggs are a delicious, nutritious, and visually appealing dish that is perfect for breakfast, brunch, or lunch. With its creamy avocado, rich eggs, and customizable toppings, this dish offers a delightful combination of flavors and textures that will satisfy any palate. Whether you prefer a simple preparation or one adorned with various toppings, avocado baked eggs are sure to become a favorite in your kitchen. So, gather your ingredients, preheat your oven, and embark on a culinary journey to create this delectable dish that is as pleasing to the eye as it is to the taste buds.
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