Avocado is a versatile fruit with a creamy, buttery texture and a mild flavor. It is packed with healthy fats, fiber and various vitamins and minerals, making it an ideal ingredient for both savory and sweet dishes. In the culinary world, avocados have gained immense popularity as a key ingredient in a wide variety of desserts, showcasing their unique ability to create rich and decadent treats. From creamy avocado mousse to refreshing avocado sorbet, and from indulgent avocado chocolate cake to delightful avocado cheesecake, the possibilities are endless. This article aims to guide you through the world of avocado desserts, providing you with a collection of enticing recipes that will tantalize your taste buds and leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
AVOCADO DESSERT
This is an avocado whip my mum makes. Give it a shot! All my friends were apprehensive at first, but then loved it when they tried it.
Provided by Craig
Categories Desserts Custards and Pudding Recipes
Time 40m
Yield 4
Number Of Ingredients 4
Steps:
- Mash avocado with an electric mixer, or use a food processor. Blend in the milk, sugar and vanilla until smooth. Chill for about 20 minutes before serving.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 18.3 g, Cholesterol 2.4 mg, Fat 8 g, Fiber 3.4 g, Protein 2 g, SaturatedFat 1.5 g, Sodium 16.1 mg, Sugar 14.3 g
AVOCADO AND LIME DESSERT MOUSSE
Luscious and creamy and very very good for you, what more could you want? Another great example of less being more.
Provided by robd16
Categories Dessert
Time 2m
Yield 2-3 serving(s)
Number Of Ingredients 3
Steps:
- Put everything in the food processor and blend until smooth, enjoy straight away in small glass bowls.
AVOCADO-MASCARPONE DREAM CREAM DESSERT TOO
Make and share this Avocado-Mascarpone Dream Cream Dessert Too recipe from Food.com.
Provided by chef1aB
Categories Dessert
Time 10m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 4
Steps:
- In a large bowl, combine avocado, mascarpone cheese, whipping cream, and condensed milk.
- Using an electric mixer, beat all ingredients together until smooth, creamy and soft peaks form.
- Transfer to serving glasses.
- Cover and refrigerate (about 1 hour) until chilled or until serving time.
KETO AVOCADO DESSERT
This is something I made up on the fly one day for breakfast to try and use up an overly ripe avocado. Freeze for 1 hour for a more ice cream-like treat.
Provided by John Larkin
Categories Desserts
Time 1h10m
Yield 2
Number Of Ingredients 5
Steps:
- Mash avocado in a bowl. Add heavy cream, stevia, vanilla, and cinnamon; mix thoroughly.
- Refrigerate avocado mixture for 1 hour before serving.
Nutrition Facts : Calories 265.7 calories, Carbohydrate 9.7 g, Cholesterol 40.8 mg, Fat 25.7 g, Fiber 6.9 g, Protein 2.6 g, SaturatedFat 9 g, Sodium 18.4 mg, Sugar 0.8 g
LILA'S DELICIOUS AVOCADO DESSERT SALAD
This is the avocado recipe for people who HATE avocado! lol One day my best friend from Mozambique made this and I'm not real fond of avocado but except this recipe! Even my other friend who has never tried avocado before loved it! It may not look attractive but tastes GREAT!
Provided by tomoko matsunaga
Categories Dessert
Time 15m
Yield 7 serving(s)
Number Of Ingredients 4
Steps:
- Cut the avocados into half and remove the skin and seed.
- In a bowl, put the avocados and bananas and mash them up (but not too much).
- Add sugar and squeeze the lemon juice.
- Mix well.
- Taste it, and add extra sugar or lemon juice if it's necessary.
- Chill in a fridge for about 15-20 minutes (until it's get cold).
Nutrition Facts : Calories 308.8, Fat 21.3, SaturatedFat 3.1, Sodium 11.5, Carbohydrate 34.3, Fiber 12.4, Sugar 14.3, Protein 3.8
Tips:
- Select ripe avocados: Choose avocados that are firm to the touch, with a deep green or black-green color. Avoid avocados that are bruised or have blemishes.
- Chill avocados before using: Chilling avocados makes them easier to handle and prevents them from browning too quickly.
- Use a sharp knife: A sharp knife will help you to cleanly cut through the avocado without bruising the flesh.
- Scoop out the avocado flesh: Use a spoon to scoop out the avocado flesh from the skin. You can also cut the avocado in half and use a spoon to scoop out the flesh from each half.
- Mash the avocado flesh: Use a fork or a potato masher to mash the avocado flesh until it is smooth. You can also use a food processor to puree the avocado flesh.
- Add sweeteners and flavorings: Add sweeteners such as sugar, honey, or maple syrup, and flavorings such as vanilla extract, cinnamon, or nutmeg to the mashed avocado flesh to enhance its flavor.
- Chill the avocado dessert before serving: Chilling the avocado dessert before serving helps it to set and firm up.
Conclusion:
With its creamy texture, mild flavor, and versatility, avocado is a unique and delicious ingredient that can be used to create a variety of sweet and savory dishes. From simple avocado mousse and avocado pudding to more elaborate avocado cheesecake and avocado ice cream, the possibilities are endless. Whether you are looking for a healthy and refreshing snack or a decadent and indulgent dessert, there is sure to be an avocado dessert recipe that will satisfy your cravings. So next time you have a ripe avocado on hand, don't be afraid to experiment and create something new and delicious!
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