Avocado egg and crab mash is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's also a great way to use up leftover avocado, eggs, and crab. The creamy avocado and rich crab are complemented perfectly by the fluffy eggs, and the whole dish is seasoned with a variety of herbs and spices. Whether you're looking for a quick and easy weeknight meal or a special brunch dish, avocado egg and crab mash is sure to please.
Check out the recipes below so you can choose the best recipe for yourself!
AVOCADO, EGG, AND CRAB MASH
This concoction is great for a quick meal; it can be added into a sandwich, placed inside an omelette, even served as a dip with your favorite chips. What you do with this mash is completely up to you! The possibilities are endless with how you can eat this. Try making some and then placing it on top of some nachos! Or place it in a tortilla, add some scrambled eggs and some hot sauce, and make a breakfast burrito out of it!
Provided by Shyla Lane
Categories Salad Seafood Salad Recipes Crab Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Mash avocado and egg together in a bowl. Stir crabmeat, mayonnaise, and mustard into the avocado mixture until evenly mixed. Season crab mixture with lemon pepper seasoning, garlic salt, cayenne pepper, and curry powder; stir.
Nutrition Facts : Calories 277.3 calories, Carbohydrate 9.7 g, Cholesterol 125.7 mg, Fat 23.3 g, Fiber 6.9 g, Protein 10.4 g, SaturatedFat 3.8 g, Sodium 475.8 mg, Sugar 1.1 g
CRAB-AND-AVOCADO EGGS BENEDICT
Cold eggs hold their shape better than room-temperature eggs when poaching. If using farm-fresh eggs that have not been refrigerated, chill them for about 1 hour before poaching, if desired.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Whisk together lemon juice, Dijon, egg yolks, and 3 tablespoons water in a heatproof bowl. Melt butter in a saucepan over medium-high. When it boils, reduce heat to medium; simmer until foamy. Continue cooking, stirring occasionally and scraping bottom of pan, until foam subsides, butter turns golden brown with a nutty aroma, and milk solids separate into brown specks that sink to bottom, 2 to 7 minutes. Remove from heat. Very slowly drizzle into lemon mixture, whisking constantly, then season with salt and pepper. Return to saucepan; set aside.
- Bring 1 inch water and vinegar to a simmer in a nonstick skillet over medium-high. Meanwhile, mash avocado in a bowl; season with salt and pepper. Toast muffins and spread avocado onto split sides; top with crab. Gently crack eggs into simmering water. Simmer until whites are set but yolks are still runny, 3 to 4 minutes. Transfer to a paper towel-lined plate with a slotted spoon; let drain 30 seconds, then place atop crab. Warm Hollandaise over low, whisking constantly (do not let boil), until thickened slightly and heated through, 1 minute. Remove from heat, stir in tarragon, and spoon evenly over eggs. Serve immediately.
BAGEL EGG IN A HOLE WITH SMASHED AVOCADO
Steps:
- In a small bowl, mash avocado; stir in salt, pepper and, if desired, pepper flakes. , Using a paring knife or round cutter, enlarge center hole to at least 1-1/2-in. in width. Spread butter on cut side of bagel. Place bagel, butter sides down, in a skillet over medium heat. Cook until golden brown, 1-2 minutes; remove to plate. Spread avocado mixture over browned sides, building up outside edge slightly., Return bagel to skillet, avocado sides up. Crack egg into center hole. Cook, covered, over medium heat until egg is cooked to desired degree of doneness. Transfer to serving plate; garnish as desired.
Nutrition Facts : Calories 306 calories, Fat 19g fat (6g saturated fat), Cholesterol 108mg cholesterol, Sodium 492mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 8g fiber), Protein 10g protein.
CRAB & AVOCADO SANDWICH
This is so good! And very adaptable to your own tastes or to what you have available in your kitchen (the best part is the taste of crab & avocado together!). I first tried it at a restaurant 20+ years ago and have been making it at home ever since. I like it just the way I've posted but you can sub any type of bread, any type of crab, use avocado dip instead of fresh slices, and your choice of condiments. You can also melt the cheese for a couple of minutes under the broiler for a hot sandwich. Have fun!
Provided by GeeWhiz
Categories Lunch/Snacks
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Spread mayo and mustard on both sides of the onion roll.
- Top one slice of the roll with avocado slices and crab, then the cheese slice; if you're going to melt the cheese, now is the time.
- Top the other slice of roll with bean sprouts, put sandwich together and enjoy!
AVOCADO SCRAMBLED EGGS
Bacon and avocado blend nicely in these special eggs. They're easy and perfect for breakfast. But I'll also whip them up after an evening meeting or football game-or any time friends drop by for coffee. -Sundra Hauck, Bogalusa, Louisiana
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a bowl, beat eggs. Add milk, salt and pepper; stir in avocado. In a skillet over medium heat, melt butter. Add egg mixture; cook and stir gently until the eggs are completely set. Sprinkle with bacon.
Nutrition Facts : Calories 233 calories, Fat 19g fat (7g saturated fat), Cholesterol 302mg cholesterol, Sodium 434mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 12g protein.
Tips:
- Use ripe avocados: Ripe avocados are creamier and have a richer flavor. To check if an avocado is ripe, gently squeeze it. It should yield to gentle pressure.
- Choose fresh eggs: Fresh eggs will have a plump yolk and a firm white.
- Use high-quality crab meat: Fresh or frozen crab meat is best, but canned crab meat can also be used. If using canned crab meat, be sure to rinse it well and drain it thoroughly.
- Add some spice: A little bit of cayenne pepper or Old Bay seasoning can add a nice kick of flavor to the avocado egg and crab mash.
- Serve with your favorite accompaniments: Avocado egg and crab mash can be served on toast, crackers, or even as a dip for vegetables.
Conclusion:
Avocado egg and crab mash is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's also a great way to use up leftover avocado and eggs. With its creamy texture and savory flavor, avocado egg and crab mash is sure to be a hit with everyone who tries it.
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