Avocado papaya salad is a refreshing and colorful dish that is perfect for a light lunch or a side dish. The combination of creamy avocado, sweet papaya, crunchy peanuts, and tangy lime dressing is sure to please everyone at the table. This salad is also a great way to get your daily dose of fruits and vegetables. There are many different ways to make an avocado papaya salad, so you can easily customize it to your own taste. You can add other fruits or vegetables, such as mango, pineapple, or carrots, to the salad. You can also adjust the amount of lime juice or chili peppers to taste. The best avocado papaya salad recipe is the one that you enjoy the most, so feel free to experiment until you find the perfect combination of ingredients.
Let's cook with our recipes!
PAPAYA AVOCADO SALAD
Provided by Michael Chiarello : Food Network
Time 13m
Yield 4 salads
Number Of Ingredients 9
Steps:
- Peel and pit the avocados and slice the flesh into 10 wedges. Peel and seed the papaya and slice the flesh into 12 wedges.
- Juice the limes into a non-reactive bowl, add red onion and ginger to bloom for 5 minutes. Add the remaining ingredients and gently toss. Season with salt and pepper, to taste. Serve immediately.
GRILLED LOBSTER SALAD WITH AVOCADO AND PAPAYA
Categories Salad Leafy Green Tomato Backyard BBQ Dinner Lunch Papaya Lobster Avocado Summer Grill Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 4
Number Of Ingredients 12
Steps:
- Prepare barbecue (medium-high heat). Place smoke chips in 8 x 6-inch foil packet with open top. Set atop coals 5 minutes before grilling lobsters. Bring large pot of salted water to boil. Working in batches, drop lobsters headfirst into water. Cover; boil 2 minutes. Transfer lobsters to work surface. Immediately split in half lengthwise, using heavy large knife. Crack claws.
- Arrange lobsters, cut side up, on grill. Cover; grill 6 minutes. Turn lobsters over and grill until just cooked through, about 5 minutes. Remove from heat. Remove lobster meat from shells. Cool. Cut meat into 1/2-inch pieces. Transfer to large bowl.
- Whisk oil and next 5 ingredients in medium bowl to blend. Season with salt and pepper. (Can be made 1 day ahead. Cover lobster and dressing separately; chill. Rewhisk dressing before continuing.)
- Add avocados, tomatoes and papaya to lobster in bowl. Pour 1/2 cup dressing over; toss. Season with salt and pepper.
- Toss greens in another large bowl with enough remaining dressing to coat.
- Divide greens among plates. Spoon lobster mixture atop greens and serve.
AVOCADO, PAPAYA, AND PINK GRAPEFRUIT SALAD WITH MAPLE DRESSING
This tasty recipe for avocado, papaya, and pink grapefruit salad with maple dressing comes from "In Great Taste," by Evelyn Lauder.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- Remove peel and pith from the grapefruit using a sharp paring knife. Carefully cut between membranes to remove segments, and place in a medium bowl. Peel the papaya, cut in half, and remove seeds. Slice into pieces about 2 1/2 inches by 1/2 inch thick. Add to the bowl, and toss to combine.
- Slice the avocados lengthwise into 1/2-inch slices and pour the lemon juice over them. Add to the fruit mixture.
- In a small saucepan, warm the maple syrup and lime juice, whisking to combine; set aside to cool.
- Toss the fruits together, and drizzle with the dressing. Serve seasoned with pink pepper, if desired.
AVOCADO AND PAPAYA SALAD
Provided by Giada De Laurentiis
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Slice the avocados lengthwise into 1/2-inch thick slices. Slice the papayas widthwise into 1/2-inch thick slices. Arrange overlapping slices on a serving platter, alternating slices of avocado and papaya.
- In a small bowl, combine the remaining ingredients and stir to combine. Spoon the dressing over the avocado and papaya. Serve immediately.
PAPAYA AVOCADO SALAD
Make and share this Papaya Avocado Salad recipe from Food.com.
Provided by Chef Moxy
Categories < 4 Hours
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Wash and dry lettuc, tear into bite sized pieces place in a salad bowl or platter.
- Halve and peel Papaya. Scoop out seeds and save 2tbsp. Slice Papaya. Combine dressing ingredients in a blender untill papaya seeds have the appearance of ground pepper. Store dressing in fridge for an hour or 2.
- Just before serving add papaya avocado and red onion slices to lettuce. Pour dressing over salad and toss.(you will probably have dsg left over).
Nutrition Facts : Calories 455.7, Fat 36.6, SaturatedFat 5.1, Sodium 1184.3, Carbohydrate 33.7, Fiber 9.3, Sugar 20.6, Protein 4.1
PAPAYA, JICAMA, AND AVOCADO SALAD
This chunky and crunchy salad is served more as a condiment than a separate course.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- In a small bowl, whisk together lime juice, olive oil, salt, and pepper and set aside.
- In a medium bowl, combine papaya and jicama. Cut avocado in half; remove pit and skin. Cut into 1/2-inch cubes and add to papaya and jicama. Add lime vinaigrette and toss well to combine. Add cilantro, adjust seasoning, and toss again.
SEARED SHRIMP SALAD WITH AVOCADO, PAPAYA AND GRAPEFRUIT
Steps:
- For shrimp: Combine soy sauce, ginger, garlic, sugar, and red pepper flakes in shallow bowl. Add shrimp, toss to coat. Cover and refrigerate 1 hour. For dressing: Combine lemon juice, vinegar, beaten egg, ginger and garlic in blender or processor and blend. With machine running, add olive oil through top in thin, steady stream and blend until dressing is emulsified and smooth. Mix in sesame oil. Season with salt. Transfer to small bowl. Stir in chives. Taste and adjust seasoning. Heat heavy large nonstick skillet over medium heat. Add shrimp and cook until lightly browned, about 2 minutes. Turn and sear other side, about 1 minute. Cover and keep warm. For salad: Toss greens with enough dressing to coat lightly. Mound in center of 4 large plates. Halve, pit, and peel avocado. Cut each half lengthwise into 8 slices. Arrange avocado and papaya atop greens, alternating in pinwheel design. Arrange 6 shrimp in overlapping cluster in center of each salad; drizzle shrimp lightly with dressing. Arrange grapefruit sections around rims of plates. Serve, passing remaining dressing separately.
PAPAYA & AVOCADO CHICKEN SALAD FROM BARBADOS
Make and share this Papaya & Avocado Chicken Salad from Barbados recipe from Food.com.
Provided by Dan-Amer 1
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- First make the dressing. Combine all of the dressing ingredients and stir well.
- Now make the salad. Mix 3/4 cup of the dressing with the chicken.
- Line a plate with lettuce leaves and mound the chicken on top of this.
- Place the sliced avocado & papaya (brush with lemon juice to prevent darkening) over the chicken.
- Spoon the remaining dressing over the top, then garnish with the toasted almonds.
MANGO, AVOCADO, PAPAYA SHRIMP SALAD
Steps:
- Mix all of the above.
PAPAYA-AVOCADO TOSSED SALAD
Fruit is a terrific addition to green salads in summer. Here our home economists tossed in papaya and avocado.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, gently toss the lettuce, papaya, avocado and onion. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 145 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 47mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein.
AVOCADO & PAPAYA SALAD
Steps:
- In a small bowl, whisk lime juice and oil. Season with salt and pepper. Cut papayas in half, remove seeds and thinly slice. Remove skin and white pith from grapefruit and working over a bowl remove from membrane. Peel and thinly slice avocado. Coat all with grapefruit juice. Line a large platter with lettuce leaves and arrange papaya, grapefruit and avocado on top. Add grapefruit juice to dressing and drizzle over salad. Sprinkle with onion. Serve immediately.
Tips for Making Avocado Papaya Salad:
- Choose ripe avocados and papayas. Ripe avocados should be slightly soft when pressed, while ripe papayas should have a slightly orange hue. - Use fresh lime juice. Fresh lime juice will give the salad a brighter, more vibrant flavor. - Add a bit of heat. If you like spicy food, add a pinch of cayenne pepper or chili powder to the dressing. - Don't overdress the salad. The dressing should lightly coat the salad, not drown it. - Serve the salad immediately. Avocado and papaya are best enjoyed fresh.Conclusion:
Avocado papaya salad is a refreshing, healthy, and delicious salad that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. The combination of avocado, papaya, and lime is a classic, and the addition of other ingredients, such as tomatoes, cucumbers, and red onion, adds a nice variety of flavors and textures. Whether you are looking for a light lunch or a healthy side dish, avocado papaya salad is a great option.
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